Surf InstructorSurfboard WetsuitLockers with keys Showersaccess to Ping-pong Table 

Surf InstructorSurfboard WetsuitLockers with keys Showersaccess to Ping-pong Table 

3 x 2h Surf LessonSurf InstructorSurfboard and wetsuitLockers with keys Showersaccess to Ping-pong Table 

Eine Massage Therapeutische ist eine Behandlung, die verschiedene Massagearten mit dem Ziel kombiniert, Muskelschmerzen, Verspannungen, Müdigkeit und Stress zu reduzieren. Diese Technik kann zur Linderung der Symptome chronischer Erkrankungen wie Arthritis und Fibromyalgie eingesetzt werden, eignet sich aber auch zur Schmerzbehandlung nach einer Operation oder bei Sportverletzungen. Die Therapie ist auf die individuellen Bedürfnisse des Patienten zugeschnitten und kann als ergänzender Ansatz zu einem integrierten Pflegeplan eingesetzt werden.

Selbstliebe ist wichtig, weil sie uns hilft, uns selbst anzunehmen und zu respektieren. Wenn wir uns selbst lieben, haben wir ein besseres Selbstwertgefühl und eine positive Einstellung zu uns selbst. Dies kann uns helfen, unsere Ziele zu erreichen und uns vor negativen Einflüssen zu schützen. Selbstliebe hilft uns auch, gesunde Beziehungen aufzubauen, da wir uns nicht auf andere verlassen, um unser Glück zu finden. Es ist wichtig zu beachten, dass Selbstliebe kein Egoismus ist, sondern eine notwendige Voraussetzung für ein erfülltes Leben.Selbstliebe ist die Fähigkeit, sich selbst zu akzeptieren, zu schätzen und zu respektieren, unabhängig von Fehlern oder Schwächen.Beratung: On line oder Persönlich

Hypnosetherapie ist eine Dienstleistung, die darauf abzielt, die psychische Gesundheit von Klienten durch Hypnose zu verbessern. Diese Technik hilft, Traumata zu überwinden. Eine personalisierte und auf den Einzelnen abgestimmte Therapie, die Aufmerksamkeit garantiert.

1-5 cm simple tattoo. Price indicates the deposit, remaining balance will be deducted on the day of the appointment 

2 or more small tattoos. Price indicates the deposit, remaining balance will be deducted on the day of the appointment 

Medium tattoo 5-15 cm.Price indicates the deposit, remaining balance will be deducted on the day of the appointment.

Onze massage is gericht op het verminderen van cellulitis, een veelvoorkomende huidaandoening rond de dijen, billen en buik. Een cellulitismassage kan jou helpen met het verminderen van de zichtbaarheid van cellulitis en het verbeteren van jouw huidgezondheid.Door de massage kan de vetafbraak in de onderhuidse vetlaag worden gestimuleerd, wat kan bijdragen aan een vermindering van de vetophopingen die cellulitis veroorzaken. Met regelmatige massages kan de huid er gladder en gezonder uitzien en zichtbaarheid van cellulitis verminderen.Let op: Deze Anti-Cellulitis behandeling van 30min. is alleen voor de achterkant. Wil je voor -en- achterkant? Boek dan onze Anti-cellulitis DUO Massage.

Onze Butt Lift is een behandeling gericht op het verbeteren van de vorm en volume van de billen door middel van vacuümtherapie. Wij maken gebruik van speciale cups die op de billen worden geplaatst. Door middel van zuigkracht wordt de bloedcirculatie gestimuleerd, wat tijdelijk kan zorgen voor vollere billen.Betere circulatie kan helpen bij het afvoeren van afvalstoffen en de toevoer van zuurstof en voedingsstoffen naar het weefsel bevorderen. De zuigkracht kan de vetcellen in de billen tijdelijk verplaatsen en de huid steviger maken, wat een gelifte look kan geven.De resultaten zijn tijdelijk en moeten worden onderhouden met regelmatige behandelingen om zichtbaar te blijven.

Een hip dips massage behandeling richt zich op het verminderen van de zichtbaarheid van hip dips door middel van massage- en lichaamstechnieken. Deze behandeling kan helpen bij het verbeteren van de bloedsomloop, het bevorderen van de lymfedrainage en het ontspannen van de spieren rond de heupen en billen. Je kan voor deze behandeling kiezen als je jouw lichaamscontouren wil verbeteren.Door de massage wordt de bloedcirculatie bevorderd, wat kan bijdragen aan een betere huidgezondheid en een gezonder uiterlijk van het gebied.De resultaten zijn tijdelijk en moeten worden onderhouden met regelmatige behandelingen om zichtbaar te blijven.

"Band & Weights" is a targeted 60-minute class specifically designed for sculpting those stubborn areas women aim to tone. Using resistance bands & weights in innovative ways, this class is tailored to make you feel the burn in your glutes and abs while simultaneously breaking a sweat and burning fat. Get ready to push your limits and achieve your fitness goals with Band & Burn!All Women are welcome to this class, even if you are pre or postnatal, you will be safe in class as Hilary is also Antenatal Qualified.You may bring your own resistance bands and mat if you wish but they will also be provided.Location: Southgate Leisure Centre, Winchmore Hill Road, N14 6AD

"Band & Weights" is a targeted 60-minute class specifically designed for sculpting those stubborn areas women aim to tone. Using resistance bands & weights in innovative ways, this class is tailored to make you feel the burn in your glutes and abs while simultaneously breaking a sweat and burning fat. Get ready to push your limits and achieve your fitness goals with Band & Burn!Babies/Toddlers welcome! All Women are welcome to this class, even if you do not have a baby or even if you are pregnant, you will be safe in class as Hilary is also Antenatal Qualified.You may bring your own resistance bands and mat if you wish but they will also be provided.Location: Southgate Leisure Centre, Winchmore Hill Road, N14 6AD

Power Punch offers female-only boxing sessions for women looking to boost their fitness, confidence, and self-defense skills in a supportive environment. Our experienced coach provides expert guidance and training to make the most out of these 60 minutes. Whether you're a beginner or an experienced boxer, our classes cater to all levels. Join Power Punch to unleash your inner strength and unleash your full potential today!Please note: Gloves will be provided but we strongly recommend you bring your own as well as hand wraps for protection. Location: Southgate Leisure Centre, Winchmore Hill Road, N14 6AD

£9 per session SPECIAL OFFER - 10% off when you book the whole term! A fun and engaging Year 1 and 2 small group football session held at Oakfield Primary Academy, Dartford. Sessions are designed to introduce children to the basics of football. Sessions focus on key skills such as dribbling, passing, shooting, and ball control through exciting games and simple challenges. Delivered in a friendly and supportive environment, Mini Pros helps build confidence, coordination, teamwork, and a love for the game.

A spooky twist on our popular Total Tekkers camps! Two action-packed days filled with football challenges, skill games, competitions, mini tournaments and Halloween-themed activities based at Oakfield Primary Academy, Dartford.

A spooky twist on our popular Total Tekkers camps! Two action-packed days filled with football challenges, skill games, competitions, mini tournaments and Halloween-themed activities based at Oakfield Primary Academy, Dartford.

Nägel schneidenNagelfalz reinigenNagelhäutchen beseitigenFüsse eincremen mit einer kurzen Massage verbundenNagellack lackieren +15.-FrGellack lackieren +15.-Fr

Professionelle NagelhautpflegeNägel schneidenFeines Polieren der Nagelhaut

Entfernen des alten LacksNägel schneidenNagelfalz reinigenNagelhäutchen beseitigenHornhaut entfernenFeines abschleifen der Fusshaut Neues lackierenFüße eincremen mit einer kurzen Massage verbunden

Our "Classy And Luxurious Bridal Shower Picnic Celebration Package For 4" includes 1 rectangle picnic table, 4 pillows for seating, 4-6 accent pillows, 2 throws, 1 major table centerpiece, 2 accent centerpieces, 2 flower vases, table artificial flowers, 2 large candles, 2 large candle holders, 6 accent candles, 6 accent candle holders, 1 table runner, 1 food tray, 4 plates, 4 bowls, 4napkins, 4 napkin ring, 4 forks, 4 spoons, 4 knives, 4 small glassware, 4 large glassware, 2 glass drink container, 2 rugs, 3 environment accent baskets, 3 accent throws, environment artificial flowers. We style every Picnic so you will have the ultimate birthday picnic experience. We deliver, set up, clean up, and pick up. ***Food, Beverage, or any additional fees not included.***$223.00 deposit to reserve and book date (Non-refundable, includes a package flat rate for materials rented and 1 guaranteed hour for consultation, planning, deliver, set up, clean up, pick up, and any location within a total round trip of 10 miles or less.

Our "A Classy And Luxurious Picnic Celebration - Bridal Shower For 6" includes 2 rectangle picnic table, 6 pillows for seating, 6-8 accent pillows, 3 throws, 2 major table centerpiece, 4 accent centerpieces, 4 flower vases, table artificial flowers, 4 large candles, 4 large candle holders, 12 accent candles, 12 accent candle holders, 2 table runner, 2 food tray, 6 plates, 6 bowls, 6 napkins, 6 napkin ring, 6 forks, 6 spoons, 6 knives, 6 small glassware, 6 large glassware, 4 glass drink container, 4 rugs, 6 environment accent baskets, 6 accent throws, environment artificial flowers. We style every Picnic so you will have the ultimate birthday picnic experience. We deliver, set up, clean up, and pick up. ***Food, Beverage, or any additional fees not included.***$323.00 deposit to reserve and book date (Non-refundable, includes a package flat rate for materials rented and 1 guaranteed hour for consultation, planning, deliver, set up, clean up, pick up, and any location within a total round trip of 10 miles or less.

Our "A Classy And Luxurious Picnic Celebration - Bridal Shower For 8" includes 2 rectangle picnic table, 8 pillows for seating, 8-10 accent pillows, 4 throws, 2 major table centerpiece, 4 accent centerpieces, 4 flower vases, table artificial flowers, 4 large candles, 4 large candle holders, 12 accent candles, 12 accent candle holders, 2 table runner, 2 food tray, 8 plates, 8 bowls, 8 napkins, 8 napkin ring, 8 forks, 8 spoons, 8 knives, 8 small glassware, 8 large glassware, 4 glass drink container, 4 rugs, 6 environment accent baskets, 6 accent throws, environment artificial flowers. We style every Picnic so you will have the ultimate birthday picnic experience. We deliver, set up, clean up, and pick up. ***Food not included.*** $423.00 deposit to reserve and book date (Non-refundable, includes a package flat rate for materials rented and 1 guaranteed hour for consultation, planning, deliver, set up, clean up, pick up, and any location within a total round trip of 10 miles or less.