Die traditionelle Thai Yoga Körperarbeit wird in Thailand Nuad genannt und bedeutet übersetzt „heilsame Berührung“. Nuad verwendet Handballen, Daumen, Unterarmen, Knie und Füße und das ganze Körpergewicht des Praktikers. Es wird auf Energiebahnen, Sen Linien, und wichtigen Akupressurpunkten gearbeitet, wodurch Stagnationen und Blockaden gelöst werden können. Energielinienarbeit und passive Yogastellungen, die  wohltuend auf den ganzen Körper und das Nervensystem wirken, werden miteinander verbunden. Dazu kommen sanfte Atemübungen und Meditation. Bei der Anspannung atmest du aus, bei der Entspannung ein: so ergibt sich eine kopfbefreiende Meditation. Das Ganze passiert in luftiger Kleidung bekleidet, auf einer weichen Matte am Boden. 

Die Yoga-Stunden werden auf deine Wünsche zugeschnitten und zeichnen sich durch folgende Stile aus:Hatha und Vinyasa (aktiv, wärmend, verschwitzt)Yin (langsame, meditative, tiefe Dehnung - du wirst keinen Schweiß brechen)Erholsam (ruhen mit der Unterstützung von Blöcken, Polstern, usw. - beruhigt das Nervensystem)Adaptiv / Sesselyoga (angepasst für Verletzungen, Einschränkungen, Anfänger)Thai Yoga (Hands on Bodywork Technik)Pranayama Atemübungen, kleine Meditationen und Endentspannungen mit meinen Klangschalen machen deine Yoga-Praxis vielfältiger, entspannender und wirksamer.

Die Yoga-Stunden werden auf deine Wünsche zugeschnitten und zeichnen sich durch folgende Stile aus:Hatha und Vinyasa (aktiv, wärmend, verschwitzt)Yin (langsame, meditative, tiefe Dehnung - du wirst keinen Schweiß brechen)Erholsam (ruhen mit der Unterstützung von Blöcken, Polstern, usw. - beruhigt das Nervensystem)Adaptiv / Sesselyoga (angepasst für Verletzungen, Einschränkungen, Anfänger)Thai Yoga (Hands on Bodywork Technik)Pranayama Atemübungen, kleine Meditationen und Endentspannungen mit meinen Klangschalen machen deine Yoga-Praxis vielfältiger, entspannender und wirksamer.

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Our FREE "First Time Homebuyer – 1-on-1 Class" provides comprehensive pre-purchase education and counseling through a focused 3-hour session. Tailored to individual needs, clients receive personalized guidance to achieve their financial goals and secure homeownership successfully. Upon completion, participants receive a certificate of completion, and our certified counselors adhere to HUD guidelines. Whether in-person or virtual, our homebuyer classes ensure a supportive and informative path to homeownership. Topics covered include budgeting, credit management, down payment assistance, working with professionals, home inspections, making offers, closing preparations, and much more. What are you waiting for? Secure your spot and embark on your journey to homeownership.

We have helped thousands of families and individuals prepare to become new homeowners. As our client, you can expect to be guided step-by-step through the homeownership process by knowledgeable, HUD approved counselors and support staff. While virtual education doesn’t yet surpass in-person learning in some areas, you will find that the lectures, materials presented, interactions and overall experience will be “virtually” the same. For individuals who are unable to attend in person, we provide this free online homebuyer class. Our virtual education concept differs from other housing organizations in that it is based on a personalized setting, allowing us to tailor our knowledge and curriculum to your specific needs and circumstances. Upon completion of the class, you will receive a certificate of completion.

On average, students spend about 8 hours total on the course, including reading the chapter content and completing the tests. However, only a minimum of 5 hours (300 minutes) is required. To successfully complete the course, you must: • Complete 11 chapters, and spend the minimum required time on each • Take a pre-test and a post-test on each chapter to assess your learning • Achieve a minimum passing score of 70% • Complete a budget and a student’s experience survey after finishing all chapters Upon completion, a Certificate of Completion will be issued on the following business day. If you have any questions or need assistance, feel free to reach out.

Beginner basketball training sessions at C-ROB Athletics are designed to build a strong foundation in fundamental skills, confidence, and game understanding. Ideal for athletes in Kindergarten through 6th grade, these sessions are led by one of Crystal Robinson’s personally trained and vetted trainers. The focus is on essential techniques such as dribbling, passing, shooting, footwork, and basic defensive concepts in a fun, encouraging, and structured environment. Each athlete receives personalized attention and coaching tailored to their current skill level and learning style. While Crystal Robinson oversees the overall program and training curriculum, she may occasionally drop in on sessions to meet the athletes, observe their development, and offer words of encouragement. The goal of beginner training is to equip young athletes with the core skills and mindset they need to progress confidently into higher levels of competition.

Each session is $75 when purchased one at a time.Special:  4 Sessions for $200  - Get this $50/session deal by buying your 4 pack package for $200. Here is the link to the 4 session package:  https://crystalrobinson.simplybook.me/v2/#packages/13All 4 sessions will need to be used by December 19th.All training sessions will be held in Leedey.  Crystal cannot travel at this special rate.Or You can just purchase one session at a time for $75eaUp to 5 athletes per session.  Feel free to collaborate with others if you want a certain group that goes together.  Crystal may ask you to change your time and to go with a different group if she thinks that is best for you.

Hot Shot Clinics with Crystal Robinson are centered on mastering the fundamentals of shooting. Crystal is renowned for her shooting expertise and training approach, and she works closely with players to refine their shooting mechanics and technique. Crystal’s training clinics deliver the foundation and insight needed for real growth on the court.

Interior DesignInterior design can be a tricky thing to get right, but by talking with one of our experts you can quickly get some advice to get you on the right track.

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Relationship CounsellingLorem ipsum dolor sit amet. Ut rerum ipsum ut dolores similique ut molestiae aliquid. Ut aperiam aspernatur nam assumenda consequatur hic unde corporis qui ducimus eaque aut nemo illum. Ex minima aperiam vel unde officia quo accusamus fugiat sed obcaecati rerum ut voluptatum mollitia. Et magnam voluptatibus et nostrum expedita qui architecto accusantium. Ab placeat corrupti ut praesentium officia sit ipsam quia qui distinctio esse est nostrum aliquid? Sit voluptas itaque est pariatur dolor ut galisum animi ut ducimus voluptas ea ducimus ratione. Qui fugit voluptas qui atque obcaecati et nemo exercitationem. Et sunt porro hic cumque obcaecati et obcaecati quisquam.

Diese Shiastu–Behandlung bietet die ideale Behandlungsdauer für Ihre Bedürfnisse und wird nicht nur beim Ersttermin empfohlen. Die Behandlung wird von Ihrer Zusatzversicherung rückvergütet und die Bezahlung erfolgt per Rechnung, in bar oder mit Twint. Bitte stornieren Sie Ihren Termin mindestens 24 Stunden im Voraus. Gönnen Sie sich dieses entspannende und wohltuende Erlebnis für Körper und Geist.

Qi Gong ist die Kunst, die eigene Lebenskraft zum Fliessen zu bringen und Blockaden zu lösen. Eine Einzelstunde bei Vismay Spillmann wird individuell an ihre Bedürfnisse und körperliche Situation angepasst. Die Bezahlung erfolgt per Rechnung, in bar oder mit Twint.Bitte stornieren Sie Ihren Termin mindestens 24 Stunden im Voraus.

A 30-minute follow-up session that builds upon your initial evaluation, where your physical therapist continues your personalized treatment plan through targeted manual therapy, exercise progression, and technique refinement. During this visit, your progress will be assessed, and your treatment plan will be adjusted as needed to ensure optimal recovery and return to activity. These focused sessions are designed to maximize your rehabilitation while keeping your course of treatment efficient and cost-effective.

A therapeutic 30-minute follow-up massage session tailored to your ongoing treatment needs. Building on insights from your initial consultation, your massage therapist will focus on specific areas of concern using targeted techniques to address muscle tension, improve mobility, and support your recovery goals. This session integrates with your overall rehabilitation plan, complementing any physical therapy treatments you may be receiving. Whether you're recovering from an injury or managing chronic tension, these focused sessions help maintain progress and promote continued healing.

A therapeutic 60-minute follow-up massage session tailored to your ongoing treatment needs. Building on insights from your initial consultation, your massage therapist will focus on specific areas of concern using targeted techniques to address muscle tension, improve mobility, and support your recovery goals. This session integrates with your overall rehabilitation plan, complementing any physical therapy treatments you may be receiving. Whether you're recovering from an injury or managing chronic tension, these focused sessions help maintain progress and promote continued healing.

Yoga e SPA  in collaborazione con il centro estetico Beauty Lab! costo totale 60 euro , acconto 20 euroqui il programma- *Un'ora di pratica yoga* per rigenerare mente e corpo.- *30/40 minuti di trattamento viso* da godere comodamente in Shavasana.- *Un momento di relax* insieme, con stuzzichini e il calore del caminetto.Non perdere l'opportunità di coccolarti e rigenerarti ! io e Veronica ti aspettiamo con gioia!cancellazione gratuita entro 24h dall'evento

private yoga lessons online or in person for individuals / Lezioni private di yoga online o in persona per singole personeL'obiettivo di queste lezioni è di organizzare la pratica in base al livello e alle esigenze della persona, per rendere lo yoga un'esperienza unica, piacevole e personalizzata. Durante la lezione, ci concentreremo sui tuoi obiettivi specifici e lavoreremo insieme per creare una pratica che ti aiuti a raggiungerli. Sia che tu sia un principiante o un esperto, sarò lieto di adattare la lezione alle tue esigenze e aiutarti a migliorare la tua pratica di yoga.The goal of these lessons is to tailor the practice based on the individual's level and needs, to make yoga a unique, enjoyable, and personalized experience. During the lesson, we will focus on your specific goals and work together to create a practice that helps you achieve them. Whether you are a beginner or an experienced practitioner, I will be happy to adapt the lesson to your needs and help you improve your yoga practice.

Pacchetto Doppia Esperienza Yoga - Casa Emma EditionDue lezioni esclusive registrate nell'incantevole cornice di Casa Emma, nelle Langhe, per portare energia e benessere nella tua routine quotidiana.Cosa include:Power Yoga : Una pratica dinamica e tonificante per risvegliare la tua forza interiore e dare energia al corpoYoga del Risveglio : Una sequenza dolce e rigenerante, perfetta per iniziare la giornata con consapevolezza e serenitàLezioni adatte a tutti i livelli, da praticare comodamente quando e dove vuoi. Ideale per ospiti di Casa Emma e per chiunque desideri portare un po' della magia delle Langhe nella propria pratica yoga.Accesso illimitato alle registrazioni dopo l'acquisto.