Studio 11 Elite Personal Training & Functional Bootcamps
Madison’s Premiere Elite Personal Training & Functional fitness Bootcamp studio with a full class schedule. When you select one of Studio 11’s fitness trainers your choosing from the best of the best. Owner hand selected each and every one taking on
Hip Hop H.I.I.T. (Evening Class)
Studio 11 Elite Personal Training & Functional Bootcamps
Hip Hop H.I.I.T. (Evening Class)
Tue 6:10pm / Thur 5:30pm / Fri: 6:10pm HIIT class is a total body, heart pumping, aerobic and strength conditioning workout. This interval based class combines full-body strength training with high intensity cardio bursts designed to tone your body and improve your endurance, while working towards a clear mind. This class is special because we introduce a hip hop mix of music. While music directly effects exercise motivation, you endure more of workout by synchronizing with the beat at the right . On a occasion this music will be played by a live DJ at the studio giving off intense energy, enhancing a killer work out.
Hip Hop H.I.I.T. (Mornings)
Studio 11 Elite Personal Training & Functional Bootcamps
Hip Hop H.I.I.T. (Mornings)
Sun: 10:40am HIIT class is a total body, heart pumping, aerobic and strength conditioning workout. This interval based class combines full-body strength training with high intensity cardio bursts designed to tone your body and improve your endurance, while working towards a clear mind. This class is special because we introduce a hip hop mix of music. While music directly effects exercise motivation, you endure more of workout by synchronizing with the beat at the right tempo. On a occasion this music will be played by a live DJ at the studio giving off intense energy, enhancing a killer work out.
Reggaeton H.I.I.T. (Morning Class)
Studio 11 Elite Personal Training & Functional Bootcamps
Reggaeton H.I.I.T. (Morning Class)
Tue: 6:10am / Sat: 10:40am / Sun: 10am HIIT class is a total body, heart pumping, aerobic and strength conditioning workout. This interval based class combines full-body strength training with high intensity cardio bursts designed to tone your body and improve your endurance, while working towards a clear mind. This class is special because we introduce a Reggaeton/Latin mix of music. While music directly effects exercise motivation, you endure more of a workout by synchronizing with the beat and tempo. On a occasion this music will be played by a live DJ at the studio giving off intense energy, enhancing a killer work out.
Dugout 152
Please note included cage equipment. Equipment can't be moved.Cage 1 - Regular CageCage 2 - Pitching MachineCage 3 - Pitching MoundCage 4 - Pitching MoundCage 5 - Pitching MachineCage 6 - Regular CageCancellation Policy for a full refund:Individual C
Cage 1 - Regular Cage
Dugout 152
Cage 1 - Regular Cage
Regular cage that includes Tanner Tee and L-screen.
Cage 2 - Pitching Machine
Dugout 152
Cage 2 - Pitching Machine
Includes pitching machine, Tanner Tee, and L-screen.
Cage 3 - Pitching Mound
Dugout 152
Cage 3 - Pitching Mound
Includes pitching mound, Pitcher's Pocket, and Tanner Tee.
Day Fitness
We are a Private fitness studio offering Personal Training, Group Fitness Classes & Gym Memberships
Gym Booking
Day Fitness
Gym Booking
Once a Member of either the standard gym membership or the gym membership with online coaching you can train at our studio & use our equipment.
Pilates by Alex
Idéalement situé entre Nice et Cannes, au pied de l'immeuble Amiral de la Marina à Villeneuve-Loubet. Dans un cadre de calme et de quiétude, Pilates By Alex vous accueille dans son cocon dédié à la pratique du Pilates.Notre terrasse am
Wall Unit Class
Pilates by Alex
Wall Unit Class
Les Wall Unit sont des cours semi-collectifs qui se déroulent à la fois au sol et sur des équipements spécifiques. Ils permettent d’obtenir un équilibre parfait entre objectifs individuels et cours semi-collectifs.Le but premier du Wall Unit est de travailler le dos et les bras, de renforcer et d’affiner les jambes et les fessiers.Les cours sont organisés par niveau : Découverte / Débutant / Intermédiaire / Avancé / Master.5 personnes maximum sont admises par cours.
Duo Reformer Class (tarif par personne)
Pilates by Alex
Duo Reformer Class (tarif par personne)
Les Duo Reformer Class sont des sessions de Reformer à 2 en cours particuliers qui tiennent compte de l’historique et des besoins corporels de chacun. Les cours particuliers privilégient la qualité et la précision de l’exécution des mouvements pour des résultats très rapides. Une séance est composée de nombreux exercices effectués en petites séries.Il est possible après 10 à 20 séances de Private Class de passer en Duo ou en Trio avec des personnes de même niveau.
Private Class
Pilates by Alex
Private Class
Les Private Class sont des sessions individuelles qui tiennent compte de l’historique et des besoins corporels de chacun. Les cours particuliers privilégient la qualité et la précision de l’exécution des mouvements pour des résultats très rapides. Une séance est composée de nombreux exercices effectués en petites séries.Il est possible après 10 à 20 séances de Private Class de passer en Duo ou en Trio avec des personnes de même niveau.
Lipo Mono Injection
Motor City IV
Lipo Mono Injection
This treatment starts with a special lipotropics fat burning combination of methionine, inositol,choline, carnitine and B12. Each of these ingredients helps the body turn fat into energy and are also powerful antioxidants. In addition to the Lipotropics blend, Lipo-Mino also contains a mixture of B vitamins which further help to facilitate fat loss and increase energy.The formula is then completed by adding ingredients to reduce appetite, build muscle and promote a healthy immune system.
RELAX Injection
Motor City IV
RELAX Injection
RELAX formula has been developed to help aid people with anxiety, muscle tension or migraine headaches. As a secondary benefit, RELAX may also assist the body in secreting growth hormone. The proprietary blend promotes relaxation, mental awareness and detoxification.
Portes ouvertes
Ma Salle De Sport 3.0
Portes ouvertes
Profitez des portes ouvertes chez Ma Salle De Sport 3.0
Séance découverte
Ma Salle De Sport 3.0
Séance découverte
Réservez pour faire une séance d'essai, cliquez pour choisir le meilleur moment pour vous.
Séance Coaching
Ma Salle De Sport 3.0
Séance Coaching
séance de Power Plate ou autre séance de coaching
Personlig træning, 1/2 time
Personlig træning, 1/2 time
1/2-times body workout. Kan kun bookes hvis du allerede har bestilt pakken 'Personlig træning, 10 timer'.
Personlig træning, 1 time
Personlig træning, 1 time
1-times full-body workout. Kan kun bookes hvis du allerede har bestilt pakken 'Personlig træning, 10 timer'.
All around body workout
All around body workout
Hele kroppen på en gang + 2x fedtprocents målinger. ca. 1,5 timer inklusiv vejledning og omklædning.
RW Private Gyms
A private training facility that is to be hired by the client for the hour. Allowing you to train in privacy and not allow the gym anxiety to rule your life !
交樓
電約執修
對單 / 查詢
LVIV sport
Bienvenue chez CapiAJ,Je vous aide à prendre soin de vos cheveux de l'intérieur et de l'extérieurConditions de réservationRéservation de prestation à la carte ou en formule premiumAfin de réserver une prestation, vous devrez valider l'ensemble
deposit
recurring
new class
