Grounding → Soulful Bodywork → ReflectionThe Three-Phase ProcessGrounding | The Attunement (10–15 mins) We begin by anchoring your energy and calming the nervous system. This creates the foundation of safety and trust : the essential "Attunement" required before deep recalibration can begin.Somatic Bodywork | Inner Journey (Full Session) An intuitive, responsive practice that quiets the mind and facilitates a field of coherence. I listen to your body’s unique resonance, allowing your systems to unwind and initiate natural healing.Reflection | Integration (10–15 mins) We close by listening to your body’s new data and bridging the wisdom of the session into your daily life.Select Your Depth60 mins | Unwinding Focused recalibration. Ideal for maintenance or stress relief.90 mins | Deepening Deeper harmony. Time for the body to fully "drop in" and explore deeper energetic layers.120 mins | Full Recalibration The ultimate reset. Best for chronic tension or deep emotional navigation.Session Extensions+30 mins | Extra Spaciousness If you feel your process requires more time to unfold, sessions may be extended on-site (subject to availability).Important Note on TimingTo honor the depth of this work, the Attunement and Reflection phases are my gift to you. When booking, please account for an additional 20–30 minutes on top of your selected bodywork duration. This ensures you have the space to fully arrive and transition back into the world without being rushed.

Grounding → Soulful Bodywork → ReflectionThe Three-Phase ProcessGrounding | The Attunement (10–15 mins) We begin by anchoring your energy and calming the nervous system. This creates the foundation of safety and trust : the essential "Attunement" required before deep recalibration can begin.Somatic Bodywork | Inner Journey (Full Session) An intuitive, responsive practice that quiets the mind and facilitates a field of coherence. I listen to your body’s unique resonance, allowing your systems to unwind and initiate natural healing.Reflection | Integration (10–15 mins) We close by listening to your body’s new data and bridging the wisdom of the session into your daily life.Select Your Depth60 mins | Unwinding Focused recalibration. Ideal for maintenance or stress relief.90 mins | Deepening Deeper harmony. Time for the body to fully "drop in" and explore deeper energetic layers.120 mins | Full Recalibration The ultimate reset. Best for chronic tension or deep emotional navigation.Session Extensions+30 mins | Extra Spaciousness If you feel your process requires more time to unfold, sessions may be extended on-site (subject to availability).Important Note on TimingTo honor the depth of this work, the Attunement and Reflection phases are my gift to you. When booking, please account for an additional 20–30 minutes on top of your selected bodywork duration. This ensures you have the space to fully arrive and transition back into the world without being rushed.

Grounding → Soulful Bodywork → ReflectionThe Three-Phase ProcessGrounding | The Attunement (10–15 mins) We begin by anchoring your energy and calming the nervous system. This creates the foundation of safety and trust : the essential "Attunement" required before deep recalibration can begin.Somatic Bodywork | Inner Journey (Full Session) An intuitive, responsive practice that quiets the mind and facilitates a field of coherence. I listen to your body’s unique resonance, allowing your systems to unwind and initiate natural healing.Reflection | Integration (10–15 mins) We close by listening to your body’s new data and bridging the wisdom of the session into your daily life.Select Your Depth60 mins | Unwinding Focused recalibration. Ideal for maintenance or stress relief.90 mins | Deepening Deeper harmony. Time for the body to fully "drop in" and explore deeper energetic layers.120 mins | Full Recalibration The ultimate reset. Best for chronic tension or deep emotional navigation.Session Extensions+30 mins | Extra Spaciousness If you feel your process requires more time to unfold, sessions may be extended on-site (subject to availability).Important Note on TimingTo honor the depth of this work, the Attunement and Reflection phases are my gift to you. When booking, please account for an additional 20–30 minutes on top of your selected bodywork duration. This ensures you have the space to fully arrive and transition back into the world without being rushed.

Typical responsibilities of sports therapists include: helping to prepare athletes both mentally and physically. advising about stretching and warming up exercises. In the longer term, the lactic acid can get stuck in the muscle and form crystals which massage therapists refer to as knots. ... The sports massage therapist works to drain the muscles and get the waste and lactic acid cleared out. This removal of waste significantly speeds up the recovery of the muscles.

Détente avec douceur permettant au receveur de se réapproprier son corps et de prendre conscience de son être. (Massage relaxant doux) Tarif séance 70€00 (Hors frais de déplacement)

Détente en combinant plusieurs massages sur mesure selon vos besoins physiques et psychologiques. (Massage relaxant/énergétique) Tarif séance 1H : 90€0045min : 68€30min : 45€ (Hors frais de déplacement)

Un doux moment relaxant pour la maman et le bébé (à partir du 4ème mois).Soulage les douleurs et tensions musculaire, favorise le sommeil, diminution des douleurs sciatiques, détente des articulations supportant le poids.  Tarif séance 80€00 (Hors frais de déplacement)

30 minute blissful massage.Price: $60 

Analyse,soin (exfoliant, shampooing, conditionneur) massage du cuir chevelu, de la nuque et des brasmassage du visagesoin vapeur et masque,séchage rapide,

Analyse,soin (exfoliant, shampooing, conditionneur)massage du cuir chevelu, de la nuque et des brassoin vapeur et masque,nettoyage et masque hydratant (visage)séchage rapide

soin de base (2 shampooings doux, conditionneur doux)massage crânien, bras, nuqueséchage rapide,

A mix of Thai and Hot stone massage using special Thai oil, it’s relaxing but at the same time offers relieve from painful and tight spots

Targets relief from the stress and painful tight spots around the top part of body. Particularly good for headaches and office syndrome.

Focuses on physical and physicological wellbeing through therapeutic muscular tension/pain relief with traditional Thai massage techniques.

PeLoHa Biomassage Experience a massage like no other. PeLoHa is a deeply relaxing and nurturing full-body biomassage that works not only on the body, but also on your emotions and energy system. Developed in Australia, it blends 24 powerful healing techniques from around the world – including elements of Shiatsu, Reiki, reflexology, and meridian therapy – into one harmonious, heart-centered experience. Gentle and pain-free, PeLoHa is performed with mindful touch, candlelight, and calming music to create a space of peace, healing, and reconnection with yourself. No need for full undressing – your body is draped and lightly oiled. Ideal for adults, seniors, pregnant women, and those with emotional or physical tension. You may also choose a healing intention for the session – such as letting go, clarity, or renewal. What it can bring you: ✔ Emotional release and deep relaxation ✔ Relief from chronic stress, fatigue, and pain ✔ Inner peace, improved sleep, and clarity ✔ Energetic cleansing and realignment (chakras & meridians) ✔ A sense of being cared for, completely and unconditionally Ready to feel lighter, calmer, and more connected? Let PeLoHa gently guide you back into balance How to prepare for your session You book time slot 90 min. Massage duration 75 min Before the massage, take a bath and put on comfortable underwear, reserve time for yourself also after the massage. Please, prepare two large bath towels and space to set up massage table.  Make sure the room is thoughtfully warmed to a comfortable temperature, providing the perfect environment for your massage. Ensure that your the space is also sound-isolated from any household noise, allowing you to fully unwind and enjoy your experience.

Classical Massage Deep Relaxation for Body & MindLet go of tension. Return to balance. Classical Massage is a time-tested, full-body treatment focused on muscle relaxation, improved circulation, and nervous system reset. Whether you're feeling stressed, sore, or simply need to slow down – this massage brings you back into harmony. It uses a combination of long strokes, kneading, and gentle pressure tailored to your comfort level. This deeply calming experience supports physical health, emotional release, and total inner calm. Perfect for first-time clients, those dealing with muscle tension, fatigue, or mental overload.Benefits may include: ✔ Pain and stiffness relief ✔ Improved circulation and flexibility ✔ Nervous system calming ✔ Better sleep and emotional release ✔ Grounding, nurturing touchYour body knows how to heal – it just needs the right space. Allow yourself to unwind and reconnect with your own rhythm. How to prepare for your session You book time slot 90 min. Massage duration 50 to 70 min Before the massage, take a bath and put on comfortable underwear, reserve time for yourself also after the massage. Please, prepare two large bath towels and space to set up massage table.  Make sure the room is thoughtfully warmed to a comfortable temperature, providing the perfect environment for your massage. Ensure that your the space is also sound-isolated from any household noise, allowing you to fully unwind and enjoy your experience.

Partial Classical Massage Focused Relief, Quick ResetPressed for time? Need targeted relief? This 20–40 minute session is a focused version of the full classical massage – perfect for releasing tension in one specific area such as the back, neck & shoulders, or legs. It’s ideal for those with limited time, ongoing muscular discomfort, or anyone who needs a quick reset in the middle of a busy day. Tailored pressure and therapeutic strokes help relieve pain, restore mobility, and calm the nervous system. Choose your focus area and let go of what your body no longer needs.

This 90-minute session is fully customized to your body’s unique needs, taking the time to address tension, imbalances, and areas that need deeper work. Each session begins with a detailed assessment to understand your goals—whether that’s pain relief, recovery, improved mobility, or stress reduction.Techniques are carefully combined and applied with extra attention to ensure a deeper, more thorough release. Depending on your needs and comfort level, your session may include targeted stretching to increase flexibility, heat therapy to ease tight muscles, cupping therapy to improve circulation and release fascial restrictions, or gua sha to break down adhesions and support tissue healing.With the extended time of this 90-minute session, there’s an emphasis on slow, precise work, allowing muscles and connective tissue to fully relax and respond. The focus is on restoring balance, improving range of motion, and leaving you feeling fully restored, connected, and at ease in your body.