Book 1-on-1 appointments with me! Can be groups if we set that up... The first session of the day will be my workout and working out with me, so it may be a little more advanced! Thank you so so much for tapping in with me and letting me help you reach your health and fitness goals! For the next few weeks sessions with me will be free! But always accepting donations ;)Once booked I will text you and we can set up location because I'm mobile!Cash app | $itsmcsofresh

Please choose an appointment time and provide your contact number for a FREE Health Evaluation and Customized Plan Development. We will discuss your 30 Day Goals and devise a plan that will allow you to effectively achieve them.

Le Personal Training est un entraînement personnalisé complètement réalisé en fonction de vos besoins et de vos objectifs. Votre Personal Trainer vous accompagne durant toute votre séance afin de vous corriger, adapter les exercices et leur intensité. Le Personal Training est de la sorte adapté à tous, quels que soient vos besoins: perte de poids, prise de masse musculaire, amélioration de la condition physique, revalidation,...

Unique à Montélimar : studio de coaching par électrostimulation. Accessible à tous quel que soit l'objectif et le niveau sportif. Venez bénéficier d'un entrainement sur mesure en fonction de vos besoins et de vos disponibilités pour des résultats garantis en un temps record !!

I’m a personal trainer who helps people improve their fitness and general day to day lives, by helping them understand relationship with food and other aspects of day-to-day life as well as going to the gym.

You and a friend(s) can come in together and train and give each other support 

We will sit down and go through your goals and reasons for your training.

One-on-one with Coach John. Coach uses the latest tools and technology to improve performance in a measured environment.