Exploreza împrejurimile într-un mod practic și accesibil.Tarif: 130 LEI/orăPermis necesar: Categoria B obligatoriuATV-urile sunt pregătite pentru orice traseu, iar siguranța ta este prioritatea noastră – vei primi instrucțiuni clare privind modul de functionare înainte de utilizare.Programează-ți aventura acum!

Inchirieaza o trotineta pentru 30 min - 20 leiNu uita sa alegi mai jos numarul de trotinete dorite.

Inchiriaza o trotineta pentru 1h - 40 leiNu uita sa alegi mai jos numarul de trotinete dorite.

Work on your shooting technique with one of our trained BASE Hockey instructors. Each Session includes real time video feedback and a take home video of all shots. Each session is done on synthetic ice. You'll need to bring skates, gloves, and a stick, helmets are recommended for younger players. by appointment only call 780-940-4321

This session takes the guess work out of buying a stick. We use synthetic ice and videos captured at 1200 fps to determine the optimal flex and lie for the shooter. We also have a wide range of curves that we will try so that we can determine what is best for the players power, accuracy, and puck handling. Each player will also get to take home the videos we've taken that day as well. You'll need to bring skates, gloves, and a stick, helmets are recommended for younger players. by Appointment only call 780-940-4321

What to Expect in a Pilates ClassA Pilates class is a guided, low-impact workout designed to strengthen your whole body, improve posture, and increase flexibility — all while being gentle on your joints. You’ll move through a series of controlled, flowing exercises that focus on your core (abdominals, back, hips and glutes), helping you build strength from the inside out.In class, your instructor will coach you through precise movements and breathing techniques to improve muscle tone, balance, and body awareness. Exercises can be adapted to suit beginners through to advanced clients, so you’re always working at the right level for your body. Whether you’re looking to get stronger, reduce pain, recover from injury, or simply feel better in your body, Pilates offers a calm but powerful workout that leaves you feeling longer, lighter, and more energized after every session.

What is a Pilates Reformer Class?A Pilates Reformer class is a full-body workout done on a specialised machine called a reformer. It uses springs, straps, and a moving platform to provide smooth resistance, helping you build strength, improve flexibility, and support your joints at the same time.During the class, your instructor will guide you through controlled, flowing movements that target your core, legs, arms, and posture. Every exercise can be adjusted to suit your fitness level—whether you’re brand new to Pilates, recovering from an injury, or looking for a more challenging workout. Reformer Pilates is low-impact but highly effective. You’ll leave feeling stronger, taller, more balanced, and more energised—without the strain of high-impact exercise. It’s ideal for improving tone, stability, and overall body awareness in a supportive, small-group environment.

Strength Pilates is a powerful, full-body workout that blends the core-focused precision of Pilates with resistance training to build real, functional strength. Using equipment like reformers, dumbbells, bands, and bodyweight, you’ll tone and sculpt your muscles while improving posture, stability, and flexibility. Expect a challenging but controlled session that leaves you feeling strong, balanced, and energized — not bulky or exhausted. It’s ideal for anyone who wants to feel firmer, move better, and build confidence in their body, whether you’re new to Pilates or ready to take your training to the next level.

Die perfekte Canyoning-Tour im Salzburgerland für Anfänger und Familien. Auch ideal für bunt gemischte Gruppen mit unterschiedlichen Fähigkeiten.Preis: € 75 pro PersonOrt: Almbachklamm (30 Minuten von der Stadt Salzburg oder 15 Minuten von Hallein entfernt)Dauer: 2-3 StundenMinimum: 2 PersonenMaximum: 8 PersonenZahlung: Barzahlung vor Ort oder Online (Stripe / Paypal) Anzahlung möglich. Sprache: Englisch oder DeutschBereitgestellte Ausrüstung:Neoprenanzug (Größe XS bis XXL) HelmKlettergurtNeoprensocken(Bei Bedarf auch Turnschuhe)Anforderungen: Du kannst schwimmen. Du bist fit und gesund.Mindestalter 9 / 10 Jahre (in Begleitung eines Erwachsenen, und je nach Schwimmkenntnisse)*Treffpunkt auf Google Maps markiert:https://goo.gl/maps/hAjdNZ1qZmbcXJNA7

Plyometric exercises use the force of gravity to store energy in the muscles then immediately release the energy in the opposite direction. Our High Powered plyometric classes and one on one sessions are an excellent method for developing both strength and power in the muscles. Plyometrics help keep your strength and power routines balanced. Too much weight increases your chance of injury and makes it near impossible to jump or sprint explosively.

Plyometric exercises use the force of gravity to store energy in the muscles then immediately release the energy in the opposite direction. Our High Powered plyometric classes and one on one sessions are an excellent method for developing both strength and power in the muscles. Plyometrics help keep your strength and power routines balanced. Too much weight increases your chance of injury and makes it near impossible to jump or sprint explosively.

Plyometric exercises use the force of gravity to store energy in the muscles then immediately release the energy in the opposite direction. Our High Powered plyometric classes and one on one sessions are an excellent method for developing both strength and power in the muscles. Plyometrics help keep your strength and power routines balanced. Too much weight increases your chance of injury and makes it near impossible to jump or sprint explosively.

Our Private Swim Lessons offer personalized one-on-one instruction for individuals looking to improve their swimming skills. With daily 20-minute sessions from Monday to Friday, at a time convenient for you, our experienced instructors tailor the lessons to your specific needs and goals. Whether you're a beginner looking to build confidence in the water or an advanced swimmer aiming to refine techniques, our private lessons provide a focused and effective learning experience.

Using Garuda Apparatus to get most flexibilty, length and strength than you have ever imagined

Class charged at £5 per person which will be taken from your members card on the Friday after your class.Cancellations on the day of the class will be required to pay £5 cancellation fee. Pilates promotes good posture, improves balance and flexibility. It builds core and focuses on breathing control, abdominal strength, spine and pelvis and shoulder stabilisation.

Class charged at £5 per person which will be taken from your members card on the Friday after your class.Cancellations on the day of the class will be required to pay £5 cancellation fee.Exercise to music to strengthen and stretch all muscles groups. The use of small weights and resistance bands may also be used during the class. Suitable for all ages and all abilities.

We offer one-on-one private wrestling sessions where we'll spend 60-75 minutes highly focused on the areas you want to learn and grow in. Each session will come with direct instruction, technique critique and correction (where needed),drills, plus strength and conditioning training.

If you're looking for traditional 1-on-1 personal training, this is the package for you!  Our personal training happens in-person at our facility in Houston, PA with 1-on-1 guidance and feedback. All packages include customized individual programming with 60-90 minute in-person sessions, complete with nutrition guidance.

 If you're looking to bring your company, team or just your friends together to do some training and conditioning, let's talk. We can design private group sessions, from 45-60 minutes  for up to 15 people.

Avec le format 15", nous optimisons votre temps! Vous pourrez placer cette séance avant votre journée de travail, lors d'une pause au courant de la journée ou même le soir sans empiéter sur votre emploi du temps chargé.Ce service vous permet d'avoir un minimum d'activité, de vous garder en forme et même de vous défouler si vous le souhaitez !

Un cours de qualité à petit prix, ce format de 2 à 8 personnes vous permettra de travailler en étant encadrés et dans la bonne humeur.Type de cours à la demande, relaxation possible.

Voici le format idéal pour ceux qui souhaitent une perte de poids ou une prise de masse musculaire.