At Home 1-1 Personal Training. This is a single 1 hour session. Get fit, stay motivated, and feel your best, all from the comfort of your own home! With my 1-1 personal training sessions, you'll receive personalised workouts tailored to your goals, fitness level, and schedule. Whether you're looking to lose weight, build strength, tone up, improve flexibility, or just move more, I’ll guide and support you every step of the way. What’s included: ✅Customised workout plan. ✅Constant support and motivation. ✅Professional guidance. ✅Flexible scheduling. No crowded gyms, no pressure, just real results in a space where you feel comfortable. Let’s make your health a priority, together! Sessions are hosted at your home or Nether Stowey Recreation Ground. Email: alexstevenspt@gmail.com Telephone: 07483852936

Mixed Fitness Class - Nether Stowey. This is a single 45 min - 1 hour grouped session. A fun, friendly workout for all fitness levels! Join us in Nether Stowey for a grouped fitness class to help you feel fitter, stronger, and happier. Everybody is welcome, come as you are, work at your own pace, and enjoy becoming part of a supportive local group. When? Monday 6:30PM-7:30PM, Wednesday 6:30PM-7:30PM. Where? All sessions are hosted at the Nether Stowey Recreation Ground. What to bring? Water bottle, Workout mat (if you have one), appropriate clothing and a smile! BOOK NOW! Email: alexstevenspt@gmail.com Telephone: 07483852936

8 h private Kitesurfing lessonThis is the package of 4 sessions each one for 2h with private instructor. In total 8 h Please choose the date one day after your arrivalF.e if you arrive 1.06 then your lessons will start 2.06The time of the lessons is not fixed and may change according to the forecast. EVERY LEVEL OF ADVANCEMENTALL GEAR INCLUDED (kite, board, harness, wetsuit)RADIO CONNECTION8h PRIVATE LESSONS WITH 1 INSTRUCTOR

Using physio mobility techniques and functional fitness exercises this class will help you move through life the most efficient way possible.

For those on their essential rehab journey. Book this if are one of our 'Essentials Rehab Plan' holders.

You have reached the next level in your fitness - advanced rehab - well done. You are on your way to a much stronger and fitter you.

Spēka nodarbība - visa ķeeņa muskulatūras attīstīšanai, izmantojot pretestības gumijas, brīvos svarus: hanteles, svaru stieņus, u.c. inventāru.Notiek 1h, iekštelpu sporta apavos. Paklājiņi tiek nodrošināti, tie tiek dezinficēti pēc lietošanas. 

Please send us an email to book your 1-2-1 session to info@super-humans.org 

Includes a non rushed 1 hour session at your residence; full body rub down, relaxation, talk therapy, gfe

There will be outdoor group circuit classes available for Richmond, VA and Arlington, VA. There will be scheduled throughout the month and will consist of numerous locations throughout the cities. Equipment will be provided. 

This service is available for clients who want to work with weights and gym equipment. Signing up for an in person session is the best way to practice/fix your form, learn the equipment and your limits, as well as gaining muscle strength. There will be options for signing up for packages. 

Consulta Inicial que dura una hora en la cuál se te hace medición InBody, medición Antropométrica, medición cintura/cadera y se llena tu historia clínica.

Monitoreo del paciente, con una duraci{on de media hora que incluye: InBody Antropometría Cintura Cadera

Consulta Inicial que dura una hora en la cuál se te hace medición InBody, medición Antropométrica, medición cintura/cadera y se llena tu historia clínica.