Hip Hop Aerobic Class
Gritday Fitness
Hip Hop Aerobic Class
This will in a group setting. Bring your comfortable shoes! We will have a blast. Introductory cost is $10! If you do not have PayPal, I accept cashapp as well $kayswindlee
Pilates By The Sea
Would you like to improve your posture?Would you like to be more energised and flexible?Would you like your body to be more toned?If so, come and try your first Pilates mat class for free with the coupon code BYTHESEA19Small, personal classes offered
Pilates Mat Class
CKT 368 SLR Taille L
CKT BIKE France
CKT 368 SLR Taille L
CKT 368 SLR Taille L de 1.80M à 1.89M
CKT 398-D Taille M
CKT BIKE France
CKT 398-D Taille M
CKT 398-D Taille M de 1.70M à 1.79M
CKT 589 SSP Taille M ( 2020 )
CKT BIKE France
CKT 589 SSP Taille M ( 2020 )
CKT 589 SSP Taille M de 1.69M à 1.79M
Yoga And You
YOGA CLASSES Yoga is practiced by all people of all ages with varying physical fitness levels. Yoga integrates strength training, improves balance and flexibility while improving mood levels. During yoga, you will release stress and muscle tension
MIXED LEVEL YOGA CLASS
Yoga And You
MIXED LEVEL YOGA CLASS
The mixed level class accommodates different levels of fitness focusing on strength training and balance poses. This class will strengthen and tone your body while providing stress release. You should be able to move easily from floor to standing positions to participate in this class. For this class - wear layers, bring a yoga mat and towel and yoga block if you have one.
BEGINNER YOGA/STRETCH CLASS
Yoga And You
BEGINNER YOGA/STRETCH CLASS
Beginner yoga/stretch class will strengthen, stretch and restore muscles. First timers and yoga veterans will benefit form this gentle stretch class. For this class - wear layers, bring a yoga mat and towel and yoga block if you have one.
BEGINNER YOGA/STRETCH CLASS (TUESDAY MORNINGS)
Yoga And You
BEGINNER YOGA/STRETCH CLASS (TUESDAY MORNINGS)
Beginner yoga/stretch class will strengthen, stretch and restore muscles. First timers and yoga veterans will benefit form this gentle stretch class. For this class - wear layers, bring a yoga mat and towel and yoga block if you have one.
Vinyasa Beginners
Vinyasa Intermediate
Hike, Yoga, Meditation and Tea
Yoga with King
Hike, Yoga, Meditation and Tea
10 min hike 45 minutes of Vinyasa Yoga15 minutes Guided Meditation 10 minutes Tea Session
Hatha yoga en ligne
Cours individuel en ligne
Yoga avec prescillia
Cours individuel en ligne
Tes envies, tes besoins, discutons en ligne et programmons nos rendez vous à ton ryhtme.
Personal training session
Consultation
Taster session
Dance
Free Initial Consultation
$60 - Virtual Personal Training Session
$50 - Posing Session - Figure, Fitness, or Bikini Divisions
Free Class
mind body &soul Pilates
Free Class
New to Pilates? Try your first class free on us. Join us every Monday and Friday at 10am. Book today
Group Reformer Class
mind body &soul Pilates
Group Reformer Class
Group Reformer for all levels introduces the varies techniques of reformer training while utilizing a combination of resistance bands, training balls and pilates cadillac.
