Self and Body Fitness
Opening hours
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الأحد
09:00 - 18:00
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الإثنين
09:00 - 22:00
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الثلاثاء
09:00 - 20:30
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الأربعاء
09:00 - 21:00
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الخميس
09:00 - 20:30
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الجمعة
09:00 - 18:00
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السبت
09:00 - 18:00
About the company
Self and Body Fitness offers various fitness classes, including Fitness Pilates, HIIT Sessions and small group Personal Training. Also various special events over the year. "Believe in you"Discounts & coupons
Promotions & coupons
Free mumma and me pilates
50% off mumma pilates
Gallery
Our team
Self and Body Fitness
Self and Body Fitness
abingdon, South Avenue
Self and Body Fitness
Self and Body Fitness offers various fitness classes, including Fitness Pilates, HIIT Sessions and small group Personal Training. Also various special events over the year. "Believe in you"
18
Top services
Tuesday Pilates - Marcham Village Hall
60 دقيقة
Pilates session suitable for all abilities. Tuesday 7.30pm ( 1 hour)Location:Marcham Village HallBarrow Close, Marcham OX13 6TY
Self and Body Fitness
abingdon, South Avenue
Tuesday Pilates - Marcham Village Hall
Pilates session suitable for all abilities. Tuesday 7.30pm ( 1 hour)
Location:
Marcham Village Hall
Barrow Close,
Marcham
OX13 6TY
Pilates and Hypnobirthing 3 Week Course
135 دقيقة
Join me and Steph McGee for a couples 3 week pilates and hypnobirthing course. This is a delicious combination of mind-body pilates and hypnobirthing to prepare you and your partner for a beautiful birth. Each week will include 45 minutes of pilates
Self and Body Fitness
abingdon, South Avenue
Pilates and Hypnobirthing 3 Week Course
Join me and Steph McGee for a couples 3 week pilates and hypnobirthing course. This is a delicious combination of mind-body pilates and hypnobirthing to prepare you and your partner for a beautiful birth. Each week will include 45 minutes of pilates followed by 1 hour 15 minutes of hypnobirthing practice. Don’t worry there will be a break in between! Free hypnobirthing books and material provided along with tea and biscuits!
All abilities welcome, couples encouraged but feel free to come alone for some ‘me time’ too!
Location: Chandlings School, Bagley wood road, Boars hill, Kennington Oxford,Ox1 5nd
Wednesday Small Group Pilates - Sunningwell
60 دقيقة
Small group Pilates session suitable for all abilities using pilates bands, balls and rollers (all provided) Wednesday 9.30 am. Limited availability - only 8 spaces per classLocation:The Barn Church FarmSunningwell
Self and Body Fitness
abingdon, South Avenue
Wednesday Small Group Pilates - Sunningwell
Small group Pilates session suitable for all abilities using pilates bands, balls and rollers (all provided) Wednesday 9.30 am. Limited availability - only 8 spaces per class
Location:
The Barn
Church Farm
Sunningwell
Reviews
18 reviews