Explore the wonder of nature and the beauty of the outdoors with the freedom of a SUP (Stand Up Paddle Board).Beginners will receive on-land demonstration that teaches launching, paddling, how to stand and basic SUP safety procedures. All equipment is included in price, however we recommend bringing a PFD if you own one. Please contact us before reserving a board for children 8 and younger.

Explore the wonder of nature and the beauty of the outdoors with the freedom of a SUP (Stand Up Paddle Board).Beginners will receive on-land demonstration that teaches launching, paddling, how to stand and basic SUP safety procedures. All equipment is included in price, however we recommend bringing a PFD if you own one. Please contact us before reserving a board for children 8 and younger. 

Explore the wonder of nature and the beauty of the outdoors with the freedom of a SUP (Stand Up Paddle Board).Beginners will receive on-land demonstration that teaches launching, paddling, how to stand and basic SUP safety procedures. All equipment is included in price, however we recommend bringing a PFD if you own one. Please contact us before reserving a board for children 8 and younger. 

Private lesson1 person, $60 each2-5 people, $45 each6+ people, 35 each. Whether you want to learn how to SUP, begin a SUP Yoga practice or are looking for a personalized approach, there are numerous benefits to private instruction. Price includes all equipment, $10 discount if you have your own equipment.

6/16 Explore nature and the beauty of the outdoors while learning how to stand up paddle board. This is the perfect summer activity for friends and families to enjoy together. This session is for the true beginner and will include: demo of SUP instruction, basic water & SUP safety and free time to paddle. Board, paddle and life vest provided.

5/13 Together we will mindfully explore Antietam Park. This is a great way to unplug for a few hours and enjoy one of the most beautiful parks in our area. Event includes: pre-hike stretch, guided hike, and 30 minute guided Yoga practice with and full body relaxation at the end. Hike is rated "easy". Sturdy walking shoes are recommended. Please bring your own mat or towel.

Grab your family or friends and have a party on the lake. This 18' X 63" inflatable board can hold up to 6 adults comfortably. Perfect to celebrate birthdays, bachelorette parties or just for a fun day out on the water together. Rental is for 1.5 hours and includes paddles and lifejackets. Children under 12 should bring their own properly fitted life vest.

Four paddlers are more fun! Grab three of your friends and enjoy the lake on a standup paddleboard. This one hour rental special is only valid on Fridays during regular rental times. You must have four particpants in order to receive discount. Book one ticket for four people. Regular price $120, savings $20! 

6/24, 7/16, 8/19 Meditation can remove stress and replace with a dose of inner peace. It is a natural remedy we all have at our disposal but sometimes knowing how to start is the hardest part. One of the easiest ways to begin meditating is with mindful body movements and surrounding yourself in nature. That is why we feel that meditating on top of a SUP board is a great way to start. All equipment included. Use your own equipment and receive discount using code "BYOB" at checkout. 

6/3, 6/27, 6/29, 7/8, 7/11, 7/16, 8/5, 8/11 This class is for EVERYONE. Beginners will learn the fundamentals of SUP and be instructed on proper paddle technique. Those who have SUP experience will be coached to help perfect form and paddle techniques. Price includes all equipment. Bring your own board and receive a discount using code "BYOB" at checkout.

Starting June 7th, Wednesdays 5-6pm, kids ages 8 and up. Paddle boarding promotes community, leadership skills, appreciation for the outdoors and fosters a life-long love of an active lifestyle. With Kids SUP League your child can strenghten their paddling skills and make new friends. Whether this is their stepping stone to SUP racing or just a fun way to stay active in cool in the summer, they will have a blast. To participate in Kids SUP league your child must have basic paddling knowledge. A lesson is highly recommended prior to signup. 

6/16, 6/21, 7/14, 7/19, 8/11, 8/16 What is SUPilates? It is SUP (stand up paddle boarding) + Pilates which = a class your core won't forget! Taught by Lisa Priebe, owner of Every Body Pilates, SUPilates is a combination of balance, strength, muscular and breath control on the water. You will practice the art of controlled movements while balancing on the SUP. Resistance bands and SUP paddle may also be utilized during the class. Price includes all equipment. Use your own equipment and receive discount using code "BYOB" at checkout.

5/28, 6/14, 6/18, 7/12, 7/16, 8/9, 8/20 Enjoy Blue Marsh Lake and watch the sky transform into a magical display of swirling colors as the sun sets. Paddle or float, whatever spirit moves you. Feel free to bring snacks and beverages to enjoy out on the water. Event includes: basic SUP instruction, all equipment. Those who have their own boards or boats are welcome! 

7/1, 8/29 Enjoy Blue Marsh Lake under the glow of a full moon (or almost full moon). Paddle or float, whatever spirit moves you. Feel free to bring snacks and beverages to enjoy out on the water. Event includes: basic SUP instruction, all equipment and glow sticks. Those who have their own boards or boats are welcome! Highly recommended that you bring bug repellant and headlamp/boat light/flashlight

June 20-22 Campers will learn the basics of stand up paddle boarding and have a blast doing it. Each day is focused on a new skill, safety lessons and a fun on water activity such as races, scavenger hunts and more! Camp is 3 days from 9am to 12pm. Appropriate for ages 8 and up. Board and paddle are provided. Please bring a properly fitted PFD for your child. All More details will be provided once you are registered. Use your own equipement and receive a discount using "BYOB" at checkout.

6/10, 6/13, 6/17, 7/2, 7/11, 7/22, 7/30, 8/8, 8/13, 8/26 Enjoy the gentle and therapeutic nature of a Yoga practice, coupled with the soothing effects of the water. Challenge your balance and engage the mind, body and spirit while floating into a world of rejuvenation and respite. Beginners welcome! All poses and sequences can be adapted to fit any experince level. Price includes all equipment. Use your own and receive discount using code "BYOB" at checkout.

6/15, 6/27, 7/13, 7/18, 8/3, 8/17 Want to get the most out of your time on the lake? Turn your board into your own personal gym and have a blast with this high intensity, yet low impact class. This class is a combination of paddle technique coaching and core-centric exercises. In this small group setting you will rotate through intervals of both throughout the guided class and end with a relaxing stretch. Previous paddling experience is recommended for this class. Price includes all equipment. Bring your own board and receive discount using code BYOB at checkout.