PANTRY HOURSMonday 9:30am-12:30pmTuesday 9:30am-12:30pmThursday 3:30pm-6:30pmFriday 9:30am-12:30pmThe 2nd, 3rd, & 4th Saturday of the month 9:30am-12:30pmOnly 1 appointment per week may be booked.Please arrive on time. Please bring any boxes or bags you may need. Children are welcome. For the safety and comfort of all visitors, please do not bring pets to the pantry.

GTH Small Group Package Rates1 SESSIONGroup Training55 Minute SessionRates are per PlayerRefunds/Cancellation Policy: All online and in person sales/purchases are final.  This includes all camps, clinics, training sessions, online courses, and merchandise. NO MONETARY refunds, only gym credit which may be issued for any of our other training. Absolutely NO exceptions. 

GTH Small Group Package Rates4 SESSIONsGroup Training55 Minute SessionRates are per PlayerRefunds/Cancellation Policy: All online and in person sales/purchases are final.  This includes all camps, clinics, training sessions, online courses, and merchandise. NO MONETARY refunds, only gym credit which may be issued for any of our other training. Absolutely NO exceptions. 

GTH Individual Package Rates1 SESSIONPersonal Training55 Minute SessionRates are per PlayerRefunds/Cancellation Policy: All online and in person sales/purchases are final.  This includes all camps, clinics, training sessions, online courses, and merchandise. NO MONETARY refunds, only gym credit which may be issued for any of our other training. Absolutely NO exceptions. 

Includes routine cleaning to keep your home fresh and tidy.Dust all accessible surfacesWipe countertops and tablesVacuum carpets and rugsSweep and mop hard floorsClean mirrorsEmpty trash and replace linersWipe exterior of appliancesClean and sanitize sinksWipe light switches and door handlesMake beds (if linens are left out)General tidying of the space

Ideal for first-time cleanings, seasonal cleaning, or homes needing extra attention. Everything in the Basic Clean, plus:Baseboards hand-wipedDoors and door frames cleanedWindow sills and tracks dusted/wipedCeiling fans dustedLight fixtures dustedVents dustedCabinet fronts cleanedDetailed bathroom scrubbingKitchen backsplash cleanedAppliances cleaned on the outside in detailUnder furniture vacuumed (where accessible)Dust removed from blindsCobweb removalSpot clean walls (as needed)Extra attention to buildup and high-touch areas

Please don't use this to book, only to few available add ons.KitchenClean inside ovenClean inside refrigeratorClean inside freezerClean inside cabinets and drawers (must be emptied)Pantry organizationBathroomGrout detailingCalcium/lime buildup removalWindows & GlassInterior window cleaningWindow track detailingOrganizationCloset organizationPantry organizationLinen closet organizationPlayroom organizationGarage organizationDecluttering assistanceSpecialty CleaningInside fireplace cleaning (ash removed only)Pet hair removal (heavy shedding)Move-in/Move-out detailingPost-party cleanupHoliday cleaningOutdoor AreasSweep patioSweep garageSweep balconyClean outdoor furnitureMiscellaneousChandelier cleaningBlind deep cleaning (individual slat detailing)

Beaded Weft Sew in. includes 3 rows ..Hair provided if needed .. Hair varies in price due to length and color 

In-Person Property & Neighborhood Tours for Relocating Buyers and Renters Get the full picture before you move. Our in-person residential and neighborhood tour service is designed for individuals and families planning a relocation—especially those moving from out of state—who want to experience a potential home and its surroundings firsthand. We’ll pick you up and accompany you to scheduled showings, offering real-time observations and local insight to help you evaluate both the property and the neighborhood. Whether you’re exploring rentals or home purchases, this service ensures you're making an informed decision with clarity and confidence. What’s Included: Accompanied in-person tour of the property and surrounding neighborhood including pickup and drop-off to your starting location Coordination with your realtor, leasing agent, or property manager On-the-spot feedback and neighborhood context tailored to your lifestyle and priorities Optional follow-up summary and recommendations based on your preferences Opportunity for live Q&A and discussion during or after the tour Ideal for adults who want expert eyes and honest input while navigating the relocation process, this service brings peace of mind to one of life’s biggest transitions. Schedule your in-person tour today—because seeing it in person makes all the difference.

Group Property & Neighborhood Tours for Relocation PlanningOur Group Property & Neighborhood Tour is the ideal cost saving solution for multiple prospective buyers or renters. Designed for individuals searching in the same area who want to explore housing relocation options in a group setting. Group size depends on the vehicle used, currently a four door sedan that will comfortable accommodate three adult passengers.  This in-person service offers a guided, informative, and efficient way to view properties and neighborhoods in one outing.Whether you're part of a family move, a corporate relocation, or simply house hunting for yourself, this tour ensures everyone is informed and aligned while saving money and reducing the carbon footprint.What’s Included: Guided in-person tour of properties and surrounding neighborhoods Coordination with realtors, leasing agents, or property managers Expert insight and honest feedback tailored to the group's shared and individual preferences Flexibility to focus on specific needs—schools, commute routes, amenities, and more Optional follow-up summary and group consultation Designed for adults aged 25–65, this service brings clarity, coordination, and convenience to the relocation process—helping everyone feel confident in the decision ahead. Book your group tour today and make the move with certainty—together.

After-Hours Property & Neighborhood Tours for Busy Relocating ProfessionalsCan’t tour properties during regular business hours? Our Individual After-Hours Property & Neighborhood Tour is designed for busy professionals and relocating individuals who need flexibility without compromising on insight or service.Whether you're traveling in from out of state, juggling work commitments, or simply require non traditional hours, this private in-person tour accommodates your schedule—while delivering a thorough, honest evaluation of both the property and the surrounding neighborhood.What’s Included: Flexible scheduling for late night or early morning in-person tours including local pickup and drop off to starting location One-on-one walkthrough of the property and local neighborhood Coordination with realtors, leasing agents, or property managers Real-time feedback tailored to your lifestyle, needs, and priorities Optional follow-up summary and post-tour phone consultation Ideal for adults aged 25–65 who are serious about relocating but limited by time, this service ensures you don’t miss the opportunity to make a smart move—even outside of business hours. Book your after-hours tour today—because life doesn’t stop at 5 p.m., and neither do we.

Do you need help figuring out what your business needs to grow? Are you curious about the services we provide? Regardless of the reason, we are offering you a 30-minute virtual consultation, free of charge. No matter what type of industry you are in, we will gladly discuss with you how our services could help you reach and expand your target audience.

The AYG Wellness Employee Welcome Call serves as the official introduction and kickoff for the AYG Wellness program among employees. In this call, employees will gain a comprehensive understanding of the program, including its range of products and services. Additionally, they will receive information about the open enrollment period for benefits.