Enjoy a peaceful location surrounded by greenery, The Spot Guesthouse offers air-conditioned accommodation with free Wi-Fi access. It is located in Red Hills, Jamaica.

This is a small (up to 6 people) class that focuses on accessible and slow paced asana, simple pranayama and meditation to create a safe space to connect to our body, slow the mind and deepen the relationship with ourselves. Supporting the, so often overstimulated, nervous system through mindful movement and breathing is at the heart of the practice. Suitable to all levels.

O jogo de tarot tem duração de 1 hora e é realizado no CEDEM. O valor é R$100,00  e deve ser pago em dinheiro no momento do atendimento. Caso precise reagendar seu jogo, pedimos que cancele sua reserva com pelo menos 2 horas de antecedência, para que possamos remanejar a agenda. Axé!

O jogo de baralho tem duração de 1 hora e é realizado no CEDEM. O valor é R$100,00 + 1 moeda de R$1,00 e deve ser pago em dinheiro no momento do atendimento. Caso precise reagendar seu jogo, pedimos que cancele sua reserva com pelo menos 2 horas de antecedência, para que possamos remanejar a agenda. Axé!

O jogo de búzios tem duração de 1 hora e é realizado no CEDEM. O valor é R$150,00 e deve ser pago em dinheiro no momento do atendimento. Caso precise reagendar seu jogo, pedimos que cancele sua reserva com pelo menos 2 horas de antecedência, para que possamos remanejar a agenda. Axé!

2 to 3 week fill.(Must be my work)

If you looking for a fuller/ dramatic lash look…I recommend a Volume Set

Removal of lash extension/ Lash bath included.

1 Hour 30 mins Infill 

A Natural set of Eyelash Extensions.

A mix of Natural and fluffy Lashes for a fuller look

Grenoble Massage délivre un service de massage profonds des muscles et des fascias venant de techniques ayurvédiques.Formé en Inde selon la tradition ayurvédique par un Maïté indien, je mobilise les muscles et les fascias d'un mouvement lent et profond qui agis véritablement sur votre corps. Ceci n'est pas un massage que vous pouvez trouver en institut ! 

allow 60mins / $110A gentle treatment to assist in releasing tension held on and around the scar. This will increase circulation in the area and improve movement of the tissue and may improve colour, texture and sensation on and around the scar. Scars can be any age but must be fully healed (generally at least 8 weeks after injury to tissue).

Structural Integration single treatmentsallow 90mins / $165 Booking a single treatment is a great way to experience Structural Integration and see how it can assist you. While results can be achieved in one session it is often best to have a number of sessions spaced one to two weeks apart to get better and lasting results. After your first session we can discuss a treatment plan that will suit you if additional treatments are needed. The 12 Series12 Sessions / allow 90mins / $165 per session  The 12 Series is made up of 12 separate treatments spaced one or two weeks apart. Each treatment covers a specific territory of the body working from the superficial fascia to the deep fascia. The series is designed to unwind patterns held in the body as a result of poor posture, repetitive movements, trauma to the body or structural issues.  The 12-Series is the best way to get all the benefits of Structural Integration but it requires a reasonable time and financial commitment so I recommend having a single treatment first so you can get a feel for how I work and make sure I am the right practitioner for you.   The 3 Series3 Sessions / allow 90mins / $165 per session The 3 series is made up of three separate sessions. A specific territory is addressed in each session. The first session is dedicated to the lower body, the second to the upper body and the third and final session we bring it all together with spinal work. The 3 Series is best suited to those who have completed a 12-series and want a tune-up.   

Structural Integration single treatmentsallow 60mins / $110 Booking a single treatment is a great way to experience Structural Integration and see how it can assist you. While results can be achieved in one session it is often best to have a number of sessions spaced one to two weeks apart to get better and lasting results. After your first session we can discuss a treatment plan that will suit you if additional treatments are needed. The 12 Series12 Sessions / allow 60mins / $110 per session  The 12 Series is made up of 12 separate treatments spaced one or two weeks apart. Each treatment covers a specific territory of the body working from the superficial fascia to the deep fascia. The series is designed to unwind patterns held in the body as a result of poor posture, repetitive movements, trauma to the body or structural issues.  The 12-Series is the best way to get all the benefits of Structural Integration but it requires a reasonable time and financial commitment so I recommend having a single treatment first so you can get a feel for how I work and make sure I am the right practitioner for you.   The 3 Series3 Sessions / allow 60mins / $110 per session The 3 series is made up of three separate sessions. A specific territory is addressed in each session. The first session is dedicated to the lower body, the second to the upper body and the third and final session we bring it all together with spinal work. The 3 Series is best suited to those who have completed a 12-series and want a tune-up.