Séance de sport 1h00

Self-Defense basique par BDU

Первая встреча - знакомство. Обсуждение организационных вопросов и знакомство с услугой Коучинг. Обсуждение запроса на сессии.

Встречи онлайн по Zoom/Skypе

£35

£30

£25

Shiatsu 60 min.

WINKELEN OP AFSPRAAK - 3 UUR BOEKENBoek hier je tijdslot om 3 uur lang op je gemakt te winkelen in onze Woonoutlet. Natuurlijk zijn onze woonexperts aanwezig om je te woord te staan en je te helpen en te adviseren. We kijken ernaar uit je te binnenkort in onze showroom te ontmoeten!

WINKELEN OP AFSPRAAK - 1 UUR BOEKENBoek hier je tijdslot om 1 uur lang op je gemakt te winkelen in onze Woonoutlet. Natuurlijk zijn onze woonexperts aanwezig om je te woord te staan en je te helpen en te adviseren. We kijken ernaar uit je te binnenkort in onze showroom te ontmoeten!

WINKELEN OP AFSPRAAK - 2 UUR BOEKENBoek hier je tijdslot om 2 uur lang op je gemakt te winkelen in onze Woonoutlet. Natuurlijk zijn onze woonexperts aanwezig om je te woord te staan en je te helpen en te adviseren. We kijken ernaar uit je te binnenkort in onze showroom te ontmoeten!

I’m excited to see your interest in transformational breathwork. A session is about 90 minutes. Beginning with a check in and some grounding/presence practice, intentions setting, then moving into the breath practice for 45-60min including some rest/integration time at the end and completing with another check in to ensure you are good to go leaving the session.Throughout the session I offer coaching which can include affirmations, comments to bring your attention to things I notice in your body, invitations to experiment with movements and/or sounds.The main goal is to get as present in the body as possible and remain curious about what arises. At any time if things become too much the breath can be slowed down or return to normal breath through the nose to reset.Please let me know if you have any questions when booking a session.

Our breath is always with us, how often do you notice it? Tuning in to one's breath is one of the simplest ways to get present. It provides an opportunity to check in with oneself and get information about what's currently happening.This weekly offering is an opportunity to come together in community from our own spaces to find presence through the breath and take a bit of time to just be.Our time together will begin with a check in and some grounding work to bring us together in the present. We will then move in to a 15-20 minute breath practice that will be inspired by the check ins. Closing with another check in before we part.This offer is free of charge and open to everyone with any level of experience with breath practices - from "What's a breath practice?" to "I've done this a million times."Each time we breathe intentionally we open a little more to different possibilities and opportunities within ourselves and in how we navigate this world.Looking forward to connecting.

Are you considering having professional landscaping works completed on your home? Have questions but not sure who to ask? Landscaping Victoria Master Landscapers will once again be hosting the Landscape Advisory Centre at next year’s Show. Landscaping Victoria Master Landscapers will be offering FREE professional advice, with qualified and accredited Landscape Builders, Landscape Gardeners and Landscape Designers on hand to offer their help. Pop in to have a chat about your options.

30m session

1h session

2h session