Total Body Strength and Conditioning Class (45-60 min)

Designed to assess your current level of fitness in all aspects.

Learn the basic techniques of boxing, San shou, Muay Thai, and Take Kwon Do from a 20+ year practitioner of martial arts.

Un accompagnement en séance individuelle avec le journal créatif, le carnet d’artiste et mes outils (méditation, danse thérapie, sons).1h : 60€ TTC

En petit groupe de 6 pers max ,dans un lieu cosy , je vous accompagne dans un thème qui vous parle  et facilite votre connexion à vous-même et à votre journal. Pour cela, je m’appuie sur les outils du JC que sont l‘écriture, le dessin et le collage spontanés…. Les séances seront également accompagnées de méditation, mouvement, sons, expressions libres, parole authentique et écoute.Combien ?atelier  de 3h en groupe  de 6 pers max  matériel compris : 45 euros TTCatelier 1H en individuel matériel compris :60 euros TTC 

Je vous offte une pomme

acrylic application with tips with choice of simple design 

acrylic application using forms with simple design of choice 

sns application over natural nail with simple design of choice 

Therapist will provide a targeted palpation relieving muscle tension. This therapeutic massage can be relaxing or energizing. With this session being short, this is highly recommended for those with recent injury or recovering from injury; client has the option for a certain area to be focused on and also stretching is included in 30 minute sessions. 

Therapist will provide a targeted palpation relieving muscle tension. This therapeutic massage can be relaxing, energizing or healing. This massage will allow you to experience the main affect of a swedish massage and self-care maintenance. With this service being a full body palpation, client will be able to customize to their liking on areas being focused on. The Main affect relieves tension from head to head to toe including head, neck, hands, and feet. MOST POPULAR

As all massage and body works improve blood flow and over all health. Participating in a 90 minute massage is gives you the overall benefits and therapeutic affects. This allows therapist to  work every part of the body thoroughly. Improving overall health. There will be a mild reflexology included in this service (Not a full session, must book the service individually). This service will make you very exhausted afterwords. 

Dieser Test wird per Nasenabstrich von unserem geschulten Personal durchgeführt und realisiert nach bereits 15 Minuten das Testergebnis.

Dieser Test wird per Nasenabstrich von unserem geschulten Personal durchgeführt und realisiert nach bereits 15 Minuten das Testergebnis.

Dieser Test wird per Nasenabstrich von unserem geschulten Personal durchgeführt und realisiert nach bereits 15 Minuten das Testergebnis.

Book an online demonstration of Constructor; a Construction and Estimating business management software. A total construction business solution.

During this pre-coaching session we'll discuss your goals, ambitions and aspirations. You'll learn more about the SMART Life Movement and our commitment to help you Rise and Thrive in every area of life.

Get personalized one-on-one coaching tailored to unlock your strengths through individualized support. You'll receive a goal-setting framework designed to ignite action and results.

Take your coaching experience to another level with our four session THRIVE Package. Get personalized one-on-one coaching tailored to unlock your strengths through individualized support. You'll receive a goal-setting framework designed to ignite action and results.

Suitable for return visits or pre/post events

Perfect for people with chronic pain, soft tissue injuries or for general maintenance

Please only book this service if you have had prior consultation and approval from one of our therapists.

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