Einkatími í Yoga Nidra.

Djúpslökun þar sem meðvitundin er leidd niður í djúpt hugleiðslu ástand.Yoga Nidra hefur áhrif á svefn, kvíða og streitu. Styrkir ónæmiskerfið og taugakerfið.

Heilun er góð til að hjálpa okkur að styrkja sambandið milli líkama og sálar.

Nokkur dæmi sem heilun getur hjálpað okkur með:

-Losað um streitu og spennu.

-Orkugefandi.

-Djúpslökun.

-bætir svefn.

-Auka innsæi og sköpunargáfu.

-koma jafnvægi á orkustöðvarnar.

-Koma líkamanum í jafnvægi.

Hver tímin byrjar á stuttu spjalli og svo bið ég skjólstæðinginn að leggjast á bakið fullklæddan, gott er að koma í þæginlegum fötum.Heilunin fer fram á nuddbekk.

Mælt er með að borða ekki þunga máltíð rúmum 2 klst fyrir tímann og eins reyna sleppa að drekka kaffi/orkudrykki fyrir tímann.

Buchen sie jetzt Massage die sehr viel Entspannung hat mit ein paar kleinen klapsen auf Po.

Buchen sie jetzt Massage die sehr viel Entspannung hat mit ein paar kleinen klapsen auf Po.

Studio-1 bedroom 

 Our Move in services include:

•cleaning the inside of drawers and cabinets if requested •cleaning and sanitizingcountertops,sinks,

bathtubs,showers and more

•cleaning microwaves, ranges, ovens and other appliances 

2 or more bedrooms 

Our Move in services include:

•cleaning the inside of drawers and cabinets if requested •cleaning and sanitizingcountertops,sinks,

bathtubs,showers and more

•cleaning microwaves, ranges, ovens and other appliances 

Studio- 1 bedroom 

A standard move out clean includes thoroughly cleaning every part of the space. Deep cleaning is also required in some areas, like cabinets and drawers, countertops, and appliances. Everything will be dusted and doors will be spot cleaned. Heavy traffic surface areas in your kitchen and bathrooms will be sanitized.

Marketing Materials (Reports, templates, posters, flyers, swag)Print AdvertisingDirect MailGIFs, Infographics, Illustrations, Data Visualization

PitchingSpokesperson PrepStrategyMessaging Development and Writing (Op-eds, Talking points) 

EditingContent StrategyMessaging Development

This is the booking service for Parents/Guardians to book their 5-11 year old children (who have been invited via their GP) in for their first vaccination. 

Basic thorough house clean including:

✅Whole house vacuumed and/or mopped

✅Bathroom Cleaning- Toilet, Shower and/or Bath, floors, sinks

✅Kitchen Cleaning- benches cleaned, sinks cleaned, dishes cleaned, floors vacuumed and mopped

✅Bedroom Cleaning- Bedside tables dusted and tidied, floors vacuumed and/or mopped

❗️Recommended for 3+ Bedroom 1+ Bathroom homes❗️

Basic thorough house clean including:

✅Whole house vacuumed and/or mopped

✅Bathroom Cleaning- Toilet, Shower and/or Bath, floors, sinks

✅Kitchen Cleaning- benches cleaned, sinks cleaned, dishes cleaned, floors vacuumed and mopped

✅Bedroom Cleaning- Bedside tables dusted and tidied, floors vacuumed and/or mopped

❗️Recommended for 4+ Bedroom 2+ Bathroom homes❗️

Basic thorough house clean including:

✅Whole house vacuumed and/or mopped

✅Bathroom Cleaning- Toilet, Shower and/or Bath, floors, sinks

✅Kitchen Cleaning- benches cleaned, sinks cleaned, dishes cleaned, floors vacuumed and mopped

✅Bedroom Cleaning- Bedside tables dusted and tidied, floors vacuumed and/or mopped

Click on the Select button, then select your time slot for your appointment. Please keep in mind that Appointments are 20 minutes long. Please arrive for your appointment 15 minutes early to complete paperwork.