Conscious Connected Breathing biedt een diepgaande ervaring. Elke sessie begint met een kort gesprek om je intentie in kaart te brengen. Vervolgens doen we enkele voorbereidende oefeningen om je lichaam en geest voor te bereiden op het ademwerk. De diepgaande ademsessie zelf duurt een uur. 

Ontdek de bevrijdende kracht van de-armouring.Aan de hand van een combinatie van aanraking, drukkingspunten en ademhaling laat de-armouring toe om spanningen uit je lijf los te laten en op die manier te ontspannen.

Het enneagram is een krachtige tool om je eigen kansen en valkuilen verder te ontdekken. Na boeking krijg je een vragenlijst toegestuurd.De resultaten bespreken we dan samen in een sessie van 1 uur.

All fitness levels welcome!Build a stronger, more resilient body with our Strength & Conditioning class.  This class focuses on improving muscular strength, endurance and functional fitness through a combination of weight training, bodyweight exercises and conditioning drills.  Perfect for anyone looking to boost their athletic performance, prevent injuries or simply feel more powerful in their daily life.

Customised for your fitness level and goals.Single sessions are perfect for anyone looking to deep dive into perfecting form, refining key movements in this focused 1-1 training session.  Whether you're looking to advance specific lifts, improve movement efficiency, or safely push your intensity, this session provides expert guidance to help you master technique and reach new levels in your fitness.

Customised for your fitness level and goals.Achieve your fitness goals with a fully customised monthly programme designed to fit your schedule, preferences and progress.  This unlimited session programme includes full access to a tailored workout plan on our fitness app, where you can track your progress, log nutrition, and adjust workouts as you go.  Alongside the unlimited app-based sessions you'll have 2 dedicated weekly 1-1 PT session with your coach for hands on guidance, motivation and progress review.INCLUDED:2 x PT session weeklyFull workout plan for the duration of the monthNutrition plan (optional) Fitness assessments & body metric trackingDaily habits recordingAccess to full exercise libraryData accessed through your profile on Kahunas coaching appDaily access to your coach for support

45-minute session3 high-resolution, professionally edited digital images of your choosing JPEG and DNG files included of each, as well as the unedited version upon requestadditional digital images $30.00/eachThe best time to book is when the sun is closer to the horizon, I recommend mornings or nights

1-hour session6 high-resolution, professionally edited digital images of your choosing JPEG and DNG files included of each, as well as the unedited version upon requestadditional digital images $20.00/each*$50.00 refund for returning clients*The best time to book is when the sun is closer to the horizon, I recommend mornings or nights

1-hour session10 high-resolution, professionally edited digital images of your choosing JPEG and DNG files included of each, as well as the unedited version upon requestadditional digital images $15.00/each*$50.00 refund for returning clients*The best time to book is when the sun is closer to the horizon, I recommend mornings or nights

Get 10 beautiful Portrait Photos in Berlin or a Professional Headshot Photo for Linkedin for 60 euros only. 

Reifenwechsel für Komplettradsatz

Reifenwechsel für Komplettradsatz

Kältemittel vollständig auffüllen (aktuell nur R134a bis max. 750g, darüber Aufpreis)