Acupressure is a manual therapy technique that is used to relieve pain and muscle tension. Acupressure is performed using fingers, palms, elbows, feet or special devices pressing onto key points around the body to simulate pain relief and muscle relaxation. The acupressure technique is used on trigger points within muscles and soft tissues.There are many common body parts that can be treated with acupressure. Common body parts treated by acupressure are:NeckShoulderHandsUpper backLower backCalfAcupressure can also be performed on other areas of the body and be effective to reduce pain and tension.Applying pressure to acupressure points is meant to elicit specific therapeutic effects on physical, emotional, and mental health.

Acupressure is a manual therapy technique that is used to relieve pain and muscle tension. Acupressure is performed using fingers, palms, elbows, feet or special devices pressing onto key points around the body to simulate pain relief and muscle relaxation. The acupressure technique is used on trigger points within muscles and soft tissues.There are many common body parts that can be treated with acupressure. Common body parts treated by acupressure are:NeckShoulderHandsUpper backLower backCalfAcupressure can also be performed on other areas of the body and be effective to reduce pain and tension.Applying pressure to acupressure points is meant to elicit specific therapeutic effects on physical, emotional, and mental health.

Acupressure is a manual therapy technique that is used to relieve pain and muscle tension. Acupressure is performed using fingers, palms, elbows, feet or special devices pressing onto key points around the body to simulate pain relief and muscle relaxation. The acupressure technique is used on trigger points within muscles and soft tissues.There are many common body parts that can be treated with acupressure. Common body parts treated by acupressure are:NeckShoulderHandsUpper backLower backCalfAcupressure can also be performed on other areas of the body and be effective to reduce pain and tension.Applying pressure to acupressure points is meant to elicit specific therapeutic effects on physical, emotional, and mental health.

Our Personal Training for Speed/Agility 1-1 specialist is dedicated to providing top-notch training for youth athletes. With a focus on building a solid foundation for athletic development, this program enhances quickness, agility, and mental acuity. By fostering proper movement patterns, our specialist equips young athletes with valuable skills that can be applied to a wide range of sports and physical activities. Join us today and take your athletic performance to the next level!

Welcome to TrainHeroic, your ultimate personal training companion. Our app is designed to elevate your fitness journey with structured training plans that cater to your unique goals, whether you're aiming to lose weight, gain strength, or achieve hypertrophy. We understand that clear guidance is key, which is why TrainHeroic offers detailed video instructions for every exercise, ensuring you perform each movement with precision and confidence. Tracking your progress has never been easier, thanks to our user-friendly interface that allows you to monitor your achievements and stay motivated. With TrainHeroic, you're not just getting a workout app; you're gaining a supportive and effective tool to help you reach your fitness aspirations. Transform your training experience today with TrainHeroic.https://apps.apple.com/app/id955074569

Schedule a 1-on-1 meeting to discuss faculty-led education abroad programs with our team at the NAFSA Region IV Conference in Duluth. Meet us at our exhibit table. (All meeting appointments are for local time of conference)

Schedule a 1-on-1 meeting to discuss faculty-led education abroad programs with our team at the NAFSA Region II Conference in Lincoln. Meet us at our exhibit table. (All meeting appointments are for local time of conference)

Schedule a meeting to discuss faculty-led education abroad programs with our team at the NAFSA Region III Conference in Little Rock. Meet us at our exhibit table. (All meeting appointments are for local time of conference)

Small Parts 

Medium Size Mid Back Length Hair is provided (Please provide desired color in comment section) Hair must be at least 5 inches long all aroundDont forget to come washed and Blow dried 

Desired design in top with knotless braids in the back Hair is provided (Please provide desired color in comment section) Hair must be at least 5 inches long all aroundDont forget to come washed and Blow dried 

During spiritual tarot reading sessions, we connecting to your essence through your full name. The Tarot is a spiritual tool of illumination, healing and sacred instruction.  An opening prayer asks the energy of your Higher Self to speak to you through the healing messages and forces of your reading, allowing you to discover the inner truth of any situation. The tarot itself is a tool that helps us ground and interact with questions of your choice. All sessions open us up to your soul's message however the tarot allows us to be more interactive with present moment circumstances and tracking their movement into hat becomes the future. During your session, spiritual and clairvoyant messages are shared and all areas of your life can be explored. You chose what area you would like to expand into and explore. A true spiritual reading or healing session empowers you to take control of your destiny and life situations by showing what needs to change, be released, healed and transformed. Questions relation to past, present and future events can be explored and guidance is given as to how to better create the reality you desire. All sessions are currently happening remotely via facetime or video chat.

All sessions are currently happening remotely via facetime or video chat. Soul readings begin with creating sacred space with a short breathing meditation to open and elevate ourselves to the level of spirit do this work together. I start with a clairvoyant assessment of your energy field and share messages that your guides, loved ones, and higher consciousness want to communicate with you. After this opening, we dive into whatever questions you would like to explore. These sessions take on a flow of their own!

Done in sacred space, reiki serves to help reset, restore and empower you on a soul level and helps brings your mental / emotional / physical being into alignment with your personal dream and the essence of who you truly are. At the start of your session I connect with you clairvoyantly and open myself to your guides and loved ones to help me understand where you are on your journey, which I will share with you. We then we will both enter into a silent and relaxed state during which I will be connecting with you and channeling whatever flow of healing energy that is coming through for you. At the end of the session we will talk about the experiences we both had and I will share any clairvoyant messages from you guides amd loved ones. It's suggested to give yourself a quiet space to be in during this session. Pre-payment is required to secure session Reiki Energy Healing Session   Reiki (Usui Do) is the spiritual practice of connecting and channeling the life force energy of the Universe for healing of the mind, body, and spirit connection. The purpose of reiki healing work is to treat an individual as a functioning whole, bringing the emotional, mental and physical aspects of your being into proper alignment with the natural rhythm and vibration of the Universe. During a reiki healing session, the healing channel connects to the energetic circuitry of the multiverse and channels healing energy (reiki) over certain energy centers throughout the body. Reiki sessions promote the body’s natural healing response, helping facilitate deep states of mental, emotional and physical relaxation. Within this state, your entire being is worked on (body,mind,soul) and brought back into balance from an energetic stand point. Because you do not exist separately from your life, your entire life and all things connected to you will receive this energy.  Every session is unique in how it is experienced both by the reiki practitioner and recipient. Sensations of varying degrees of warmth at different points along the body are often felt, as well as deep states of relaxation. Some people report seeing color visuals and entering dream like states of awareness. Every session is different for everyone and unique unto itself. You receive from the Universe only what you need for that time. After the session, time is spent going over any spiritual messages and energetic observations felt by the practitioner. These are shared with the spirit of aiding your awareness into continued growth and transformation. After care guides are often shared for continued for your self-growth practice.

1:1 personal training session (1hr)

Book for the month. 2 sessions per week (choose your times) (8)

Book for the month. 3 sessions per week (choose your times) (12)

Book your time slot for our online worship and prayer room