If your system feels constantly on, even when you try to rest, if life feels fast, heavy, repetitive or like it’s happening without you really being here, this space is for that.PulseCheck is a neurosomatic group experience that works directly with the nervous system, brain, and body to restore access to yourself. Not through effort, analysis, or talking things through, but by creating the conditions where your system can finally slow down enough to register what it’s been carrying.Most people aren’t broken or blocked. They’re overloaded, braced, and running on old signals that never get a chance to settle. PulseCheck interrupts that pattern. Sound, rhythm, sensory input, and guided nervous system pacing allow the mind to soften and the body to begin digesting life instead of holding it all in.Nothing is forced. Nothing is pushed. Your system sets the pace. Some sessions are quiet and settling. Others are more expressive. What arises is guided by your own capacity, not by expectation or instruction.This work isn’t dramatic or performative. It’s subtle, intelligent, and deeply practical. Over time, people notice less internal pressure, less reactivity, and less looping. Rest begins to actually restore you. Decisions feel clearer. You feel more here.This isn’t a spiritual practice and it isn’t self-improvement. You’re not here to become someone else or achieve a state. You’re here to come back into contact with the life you’re already living, while you still have time to feel it.

If you carry constant internal pressure, tension, or restlessness, even when things are “fine”, this space is for that. Many men live in a state of quiet bracing, managing life from the head while the body absorbs the load. PulseCheck for Men meets that reality directly.This is a neurosomatic experience that works beneath words. It supports the nervous system and brain to come out of chronic overdrive, allowing the body to release what it has been holding without being analysed or put on display. Sound, rhythm, and nervous system pacing create the conditions for unwinding to happen naturally.There is nothing to explain, no insight to reach, and no emotional performance required. You are not being asked to open up, talk about feelings, or fix anything. The work happens because the system is finally given space to reorganise itself.Over time, men often notice less internal pressure, clearer thinking, better sleep, and more capacity to deal with life without snapping, numbing, or running on autopilot. Strength becomes quieter. Presence becomes steadier. Life feels more manageable without needing to push through it.It’s practical, grounded, and real.You show up. Your body does the work.

If  you feel emotionally loaded, overstimulated, numb, or like you are constantly holding everything together, this space is for that. Many women live in a state of vigilance, carrying far more than they realise while staying outwardly capable and functional.PulseCheck for Women is a neurosomatic experience that supports the nervous system, brain, and body to slow down and reorganise in a way that honours hormonal rhythms, emotional capacity, and lived reality. The work happens beneath story and analysis, using sound, pacing, and sensory input to restore internal trust without labelling or pathologising your experience.You are not here to improve yourself or work out what’s wrong. You are here to let your system soften enough to feel again. To come out of constant self-monitoring and back into your own timing.Over time, trust returns. Sensation returns. Choice returns. Life stops feeling like something you have to manage and starts feeling like something you can actually be inside of.Nothing is forced. Nothing is demanded.Your system sets the pace.

Sesión  AWAKE con  instructor500€ por tabla, máximo 4 personas Por TablaSesión  AWAKE con instructor500€ por Pensión, máximo 4 personas By Board

Sesión JETBOARD con instructor500€ por tabla, máximo 4 personas Por TablaJETBOARD session with instructor500€ per Board, maximum 4 people By Board

Sesión EFOIL con instructor500€ por tabla, máximo 4 personas Por TablaEFOIL session with instructor500€ per Board, maximum 4 people By Board

A peaceful, approachable and cozy practice. Slow, mindful movement with a mixture of floor and standing poses. Perfect for beginners or anyone looking to slow down, go inside, stretch and relax!Use any membership to attend.

Breathe, stretch and strengthen with Pilates. This low impact class focuses on controlled movements, core stability and mindful breathwork to improve flexibility, posture and overall strength. Perfect for anyone looking to target and strengthen the core muscle groups in a safe, beginner friendly environment.All memberships accepted.

This practice links breath with movement in a continuous, flowing sequence that will build strength, flexibility and mindfulness. Expect an energizing pace set to inspiring music and modifications to suit all levels. Perfect for those who enjoy a balanced combination of movement, breath and meditation.Use any membership to attend.

可使用美容房內的浴缸及吹風機, 每15分鐘$25, 最低用量30分鐘已包括洗毛水及毛巾

精油寵物按摩服務5大好處1.有助寵物的健康按摩可以透過刺激寵物身體的肌肉而促進血液循環，加快新陳代謝，從而排出牠們體內的毒素，也可加速傷口癒合；而且按摩亦可以減少肌肉痙攣、疼痛等情況，同時增加毛孩身體的靈活性。2.增加寵主與寵物的感情撫摸寵物時能令牠們感到關心與被愛，不少狗狗都喜歡被主人撫摸肚子，也是牠們信任主人的表現。而寵物按摩就是加強版的撫摸，也是能和毛孩增進感情的一個活動，亦能令狗狗對你的信任度與感情大增。3.舒緩寵物的壓力 有研究顥示按摩有效減低狗狗的焦慮和攻擊性，對神經緊張的狗狗特別好。有不少寵物按摩師表示可以透過按摩改善狗狗的情緒，例如是一些怕人、有分離焦慮的狗狗，讓牠們不再緊張。4.了解狗狗的身體狀況主人替狗狗按摩的時候會接觸到牠們的皮膚，亦會感覺到任何在狗狗體內形成的腫塊或傷口。如果在按摩的過程中，狗狗突然在某些位置有不舒服的反應，可以從這些異常而觀察到狗狗的身體健康狀況，再向獸醫查詢。5.令雙方更開心寵物按摩亦對寵主有良好的影響，看著毛孩一臉舒服的樣子，可以舒緩寵主自己的壓力及消極情緒。費用: 貓 和 小 型 犬 （ 5kg~10kg ） $280 / 20 分 鐘中 型 犬 （ 11kg~18kg ） $350 / 30 分 鐘大 型 犬 （ 19kg 以 上 ） $380 / 30 分 鐘

美 容 價 目 表 A芝娃娃、意大利靈提、迷你品、玩具曼徹斯特犬$220B積羅素、迷你臘腸犬<=5KG$260C比熊犬、貴婦犬、貝林登爹利$280D約瑟爹利、魔天使、北京犬、松鼠犬、八哥犬、西施犬、蝴蝶犬、臘腸犬>5KG、拉薩犬、波士頓爹利、法國鬥牛犬、長毛芝娃娃$230E哥基犬、史納沙、比高犬、查理士獵犬、沙皮、凱恩爹利、絲毛爹利、湖畔爹利、羅福爹利、蘇格蘭爹利、威爾斯爹利、西部高地白爹利、鋼毛獵狐爹利$280F柴犬、銀狐$380G拉布拉多、斑點犬、凱利藍梗、都柏文、英國鬥牛犬、英國雪達犬、靈提犬、英國史賓格$450H金毛尋回犬、威馬犬、德國牧羊犬、大型史納沙、大丹犬、愛爾蘭雪達犬$530I阿富汗獵犬、標準貴婦、秋田犬、西摩犬、西伯利亞雪撬犬、紐芬蘭犬、鬆獅犬、毛獅犬$720J1唐狗<10KG $380J2唐狗10-15KG$450J3唐狗>15KG$550K伯恩山犬、大白熊犬、古代英國牧羊犬$1,300

Somente TERÇAS e QUINTAS // Seulement MARDIS et JEUDIS... Acesse esse link para obter informações sobre seu pedido de visto : http://caiena.itamaraty.gov.br/pt-br/vistos.xml

Acesse esse link para obter informações sobre o seu pedido de passaporte : http://caiena.itamaraty.gov.br/pt-br/passaportes.xml

Certidão de Nascimento;Certidão de Casamento;Atestado de Óbito;Segunda Via de Registro Civil;Atestado de Vida;Atestado de Residência;CPF;Procuração;Certificado de Costume (Certificat de Coutume);Certificado de Solteiro;Documento Militar.

Kursplats: Ruddammsgatan 46Kurslängd: ca 3 timmar 20 minuter

Kursplats: Kurslängd: ca 3 timmar 20 minuter

This course is in Swedish ONLY. Kursplats: Gillingebanan Gillinge 1, 186 91 VallentunaMöteplats: Bussen avgår från Fjalars gränd i Uppsala, bussparkeringen vid gamla Lindvalls kaffefabrik. Du ordnar själv transport till UppsalaUtresa från Uppsala: kl 11.30Utbildning: kl 12.45-17.00 (4 timmar)Åter Uppsala: kl 18.15

soin des ongles et cuticules, application d’huile sur les cuticules et crème pour les mains Prix étudiant CHF 25.-

soin des ongles et cuticules, renforcement de l'ongle naturel avec pose de vernis semi-permanent, huile à cuticules et crème pour la mains Design/nail art inclus (french, strass, paillettes, petits dessins, autocollants, babyboomer)(Le retrait du vernis semi-permanent précédent est compris dans la prestation)Prix étudiant CHF 65.-

maximum deux onglesPas de prix étudiant