Die Einhüllung in sehr viel erwärmtem Sesam- oder Kokosöl und lange, sanfte Streichbewegungen sind die besonderen Merkmale von Ayurvedischen Massagen. Sie aktivieren deinen Stoffwechsel und regen die Reinigungs- und Ausscheidungsfunktionen an.Bei der Marma-Massage werden zusätzlich die Marma- (Energie) Punkte berücksichtigt. Jeder der Vitalpunkte ist vernetzt mit bestimmten Strukturen und Organen des Körpers. Durch Druck auf diese Punkte kann gezielt auf bestimmte Störungen einwirkt und die stagnierte Energie auf dieser Bahn wieder zum Fließen gebracht werden. In the Marma massage, the marma (energy) points are also taken into account. Each of these vital points is connected to certain structures and organs of the body. By applying pressure to the marma points, specific internal disturbances are targeted and the stagnated energy is made to flow again along its regular pathway.

Die Fußreflexzonenmassage ist eine entspannende und gleichzeitig aktivierende Druckpunktmassage zur Stimulation von Körperbereichen und Organen. Die Füße gelten als Spiegelbild deines Körpers und obwohl nur die Fußsohlen massiert werden, sollen sich die Organe und das Lymph- und Nervensystem positiv beeinflussen lassen und somit die Durchblutung verbessert werden. Die Fußreflexzonenmassage wirkt sich positiv auf dein allgemeines Befinden aus und wie auch bei anderen alternativen Heilverfahren können durch sie deine Selbstheilungskräfte mobilisiert werden.The feet are believed to “mirror” certain organs and body systems. Foot reflexology is a relaxing pressure point massage to stimulate specific areas of the body and organs, as a result of which the lymphatic and nervous systems are also positively influenced, thus improving blood circulation. Foot reflexology massage has a generally positive effect on your well-being and – just like other therapies – mobilizes your own powers of self-healing.

Die Einhüllung in sehr viel erwärmtem Sesam- oder Kokosöl und lange, sanfte Streichbewegungen sind die besonderen Merkmale von Ayurvedischen Massagen. Sie aktivieren deinen Stoffwechsel und regen die Reinigungs- und Ausscheidungsfunktionen an.Die Mukabhyanga/Shirobhyanga Massage widmet sich Kopf, Gesicht, Dekolleté, Nacken und Schultern.Die Griffe, Streichungen und Massage von Marmapunkten (Energiepunkten) fördern Entspannung und Wohlbefinden und beugen Kopfschmerzen vor.Die Padabhyanga ist die ayurvedische Fuß- und Wadenmassage. Die Füße und Waden werden bis zu den Knien ausgestrichen und geknetet. Die Massage wirkt beruhigend und ausgleichend bei Kopfschmerzen, Nervosität und Kältegefühl sowie müden Beinen.Mukabhyanga & ShirobhyangaThis massage is dedicated to the head, face, décolleté, neck and shoulders.The massage strokes together with the stimulation of marma (energy) points promotes relaxation and well-being and helps to ward off headaches.PadabhyangaWarm oil is used to massage and knead the feet and calves up to knee height. The massage has a calming and balancing effect on headaches, nervousness, shivers and tiredness of the legs.

Shirodhara é um tratamento tradicional Ayurvédico que envolve o derramamento suave de óleo de ervas quente na testa. Esta terapia foi concebida para aliviar o stress, promover o relaxamento e restaurar a clareza mental. Ideal para pessoas que procuram reduzir a ansiedade e melhorar o bem-estar geral, o Shirodhara oferece uma experiência calmante e rejuvenescedora.

A Terapia Craniossacral é um tratamento suave, feito com as mãos, que se concentra no sistema craniossacral, que inclui as membranas e fluidos que envolvem o cérebro e a medula espinhal. Esta terapia tem como objetivo aliviar a tensão e promover um relaxamento profundo, manipulando subtilmente os ossos do crânio, a coluna vertebral e a pélvis. É frequentemente utilizada para tratar problemas como dores de cabeça, stress e dores crónicas, apoiando os processos naturais de cura do corpo e melhorando o bem-estar geral.

Massagem indiana à cabeça ou  champô, é uma massagem realizada com óleos medicados aquecidos na cabeça, no couro cabeludo, rosto e pescoço. Esta prática é realizada com movimentos suaves, circulares e rítmicos, que ajudam a relaxar os músculos, aliviar a tensão, promover a circulação sanguínea e o relaxamento global.

Record Professional Vocals or Instruments with ease.

Record Professional Vocals or Instruments with ease.

Record Professional Vocals or Instruments with ease.

AGES 7 AND OVER ONLY  - A Wash, cut & style. No shorter than a grade zero on the sides and no longer than ear length. Using a combination of clippers on the sides and scissors on the top. All hair cuts and shaves are FREE! Please let us know if you cannot make your appointment as no shows unfortunately leave a student without a model for a whole hour or more. All services are completed by students working towards an NVQ qualification. All cuts are supervised by MINT Educators and you can ask for any cut and style you want on the day.

AGE 7 AND OVER ONLY - Scissor cuts are a more natural and looser cut which uses only scissors to shape and cut the hair. All hair cuts and shaves are FREE! Please let us know if you cannot make your appointment as no shows unfortunately leave a student without a model for a whole hour or more.  All services are completed by students working towards an NVQ qualification. All cuts are supervised by MINT Educators and you can ask for any cut and style you want on the day.

AGE 7 AND OVER ONLY - Wash & cut using a cutthroat razor or foils to achieve a tight to skin fade. All hair cuts and shaves are FREE! Please let us know if you cannot make your appointment as no shows unfortunately leave a student without a model for a whole hour or more. All services are completed by students working towards an NVQ qualification. All cuts are supervised by MINT Educators and you can ask for any cut and style you want on the day.

Book this appointment if it is your first appointment, or if more than 9 months has passed since your last appointment. Tues, Wed, Fri, Sat  153, Capel Street.    Thursday - Stoneybatter 61 Manor streetThrough a series of muscle tests, releases and activations I can help you to understand what is happening in your body and why. Then I work on your body through a series of muscle activations, myofascial releases,  to rid yourself of those muscle compensatory patterns that lead to chronic pain and injury. For anyone experiencing:Breathing problems.Back pain.Jaw PainNeck and shoulder issues.Knee injuries and rehab.Pelvis instability.Stress management.Neurological imbalancesWhen you become stressed, injured, or unwell your nervous system will protect you by creating neuromuscular compensation patterns. During a treatment Bev will complete a comprehensive neuromuscular assessment to find out what is happening in your body, this approach makes treating injuries more successful and helps the body to regulate the stress response Fight/Flight. 

Book this appointment after your 1st consultation with Bev.Tues, Wed, Fri, Sat  153, Capel Street.    Thursday - Stoneybatter 61 Manor streetThrough a series of muscle tests, releases and activations I can help you to understand what is happening in your body and why. Then I work on your body through a series of muscle activations, myofascial releases,  to rid yourself of those muscle compensatory patterns that lead to chronic pain and injury. For anyone experiencing:Breathing problems.Back pain.Jaw PainNeck and shoulder issues.Knee injuries and rehab.Pelvis instability.Stress management.Neurological imbalancesWhen you become stressed, injured, or unwell your nervous system will protect you by creating neuromuscular compensation patterns. During a treatment Bev will complete a comprehensive neuromuscular assessment to find out what is happening in your body, this approach makes treating injuries more successful and helps the body to regulate the stress response Fight/Flight. 

Authentic Kung Fu taught by a true master, in our center. If you would like to add additional participants, please select the number from the 'add participants' add-on at checkout. Each additional participant is an additional 100 AED.

Authentic Qigong taught by a true master, in our center. If you would like to add additional participants, please select the number from the 'add participants' add-on at checkout. Each additional participant is an additional 100 AED.

A Sound Healing session led by a true master, in our center. If you would like to add additional participants, please select the number from the 'add participants' add-on at checkout. Each additional participant is an additional 100 AED.

C’est juste une dépose de votre pose que j’ai réalisé sur vous. Je ne fait pas de dépose d’une pose fait ailleurs sauf si vous allez refaire une nouvelle pose après avec Spicy’s Nails

Une pose plus de 4 semaine c'est plus considerer comme remplissage mais une pose complète.Je ne travaille pas sur une pose faite ailleurs, faut que sa soit une pose faite par moi pour en faire une remplissage. ( attention le prix peut augmenter)

Le prix peut augmenter tout dépendant de ce vous voudriez. ( la photo est juste une example, le prix est fixer sans compter le french et la longueur etc. ) le prix peut augmenter

The MM is a sea and beach based fitness class created to help women be healthy & strong, to enjoy the therapy of the sea, the outdoors, to connect us & clear the fog. What is involved;A bit of swimming and dipping. These sessions are not swim coaching sessions to improve your stroke. Its is for all levels as long as you can swim a basic stroke and stay afloat. Strength and resistance activities using the beach and the water to encourage bone strength and build muscle.  Breathing and mindfulness exercises to help us embrace the change and LOVE ourselves.Advice and support.Sessions are currently Monday at 13.30pm Wednesday at 5pm. To join you first need to purchase a subscription/ membership by clicking the highlighted subscription required which will take you to the options to purchase the amount of classes you wish to buy for 2 months.  Once you have bought the class credits you will then need to book onto the classes you wish to come to. We also have a whats app group if you would like to be added for communication and chat. FREE TRIAL available before you sign up please email DEE to book. 

Dates available:1st November 2025 2-3pm18th April 2026 2-3pmSign up for Swim Technique Video Filming to enhance your swimming skills.Our expert coach uses high-definition filming to capture various angles, including underwater and aerial views. Following the session i will review your footage and provide personalised feedback through voiceover and visual annotations. You will receive your Analysis via email where you'll get the annotated and original videos, as well as stills for sharing.The hour-long session includes a 5-8 minute filming duration, allowing you time to swim in pool lanes between if you wish. 

Join me for an introduction to open water swimming/dipping.The course is  2 sessions of 1.5 hours each, 3 hours in total. Dates:Sat 20th July and Sun 21st July 11:00 -12:30pmSat 24th August and Sat 31st August  11:00 -12:30pmI will guide you through the practical knowledge you will need to safely swim/dip in the sea and introduce you to the joys of being in the open water. You will learn about:Water safetyTidesCurrentsWind, waves and weather events. How to rewarm efficiently and effectively,Kit choicesPersonal survival skillsBrief intro into open water swimming skills like sighting, technique, cross current swimming.How to plan an open water swim.And you will meet like minded people and be invited to join the Fish 2 Water Swim Tribe facebook group.You will need:Whatever you plan to swim in, wetsuit (can hire one via my SHOP) or swimwear. Swim shoes/ socks if you like & Swim gloves if you likeSwim hat and goggles if you like.Warm clothes and a hot drink for afterwards. You must be able to tread water, and swim a basic stroke of any kind. This is not a learn to swim technique course. If you wish to learn front crawl please check out that course. 

Holistični pregled ćete rezervirati ako želite cjelovit pregled svojega tijela bilo da se želite samo rekreativno upisati u PBS centar ili imate neke tegobe. Na konzultacijama ćete, u odnosu na kliničku sliku i lječničku anamnezu vaših dosadašnjih stanja, dobiti još jedan malo drugačiji pogled na sebe. Gledamo vas kao jedinstveni samoobnovljiv uzorak i kao takvi ne možete pripadati jednakoj grupi ljekova, vježbi ili prehrane. Naime, vaše tijelo (u odnosu na liječnički nalaz) drugačije pokazuje vaše stanje zdravlja.Magistrica Jagodić Rukavina vas pregledava od stopala do glave i putem držanja, pokreta, disanja, bolnih točaka na tijelu i ponašanja vam otkriva najčešće razloge vaših tegoba i daje jasna rješenja za boljitak sveobuhvatnog stanja zdravlja. Nakon konzultacije imati ćete jasnu sliku i motivaciju za rad na sebi. Uvijek postoji nada pa tako i rješenje.

Holistični pregled ćete rezervirati ako želite cjelovit pregled svojega tijela bilo da se želite samo rekreativno upisati u PBS centar ili imate neke tegobe. Na konzultacijama ćete, u odnosu na kliničku sliku i lječničku anamnezu vaših dosadašnjih stanja, dobiti još jedan malo drugačiji pogled na sebe. Gledamo vas kao jedinstveni samoobnovljiv uzorak i kao takvi ne možete pripadati jednakoj grupi ljekova, vježbi ili prehrane. Naime, vaše tijelo (u odnosu na liječnički nalaz) drugačije pokazuje vaše stanje zdravlja.Magistrica Jagodić Rukavina vas pregledava od stopala do glave i putem držanja, pokreta, disanja, bolnih točaka na tijelu i ponašanja vam otkriva najčešće razloge vaših tegoba i daje jasna rješenja za boljitak sveobuhvatnog stanja zdravlja. Nakon konzultacije imati ćete jasnu sliku i motivaciju za rad na sebi. Uvijek postoji nada pa tako i rješenje.

2 hour's of studio time for recording with an engineer. Mixing/Mastering is not included.

3 hour's of studio time for recording with an engineer. Mixing/Mastering is not included.

4 hour's of studio time for recording with an engineer. Mixing/Mastering is not included.