A supportive introduction to Reformer Pilates, focusing on core strength, posture, and controlled movement. This class teaches you the fundamentals of using the Reformer machine safely and effectively, building a strong foundation while improving flexibility, balance, and body awareness.

A balanced class that bridges the gap between beginner and intermediate levels. Build confidence with foundational Reformer exercises while progressing to more challenging variations to improve strength, stability, and mobility.”

A balanced class that bridges the gap between beginner and intermediate levels. Build confidence with foundational Reformer exercises while progressing to more challenging variations to improve strength, stability, and mobility.

Access Bars® are 32 points on your head which that correlate to different areas and aspects of life and when gently touched, effortlessly and easily release anything that doesn't allow you to receive. These points contain all the thoughts, ideas, beliefs, emotions, and considerations you have stored in any lifetime. This is a possibility for you to let go of everything and increase he wellbeing in every area of your life.read more here :https://www.smartmetamorphosis.com/access-consciousness/

A comprehensive 90 minutes session combining various energies and techniques, chakras balancing crystals, light, essential oils, sound….for a total unlocking and rewiring in a most relaxed way . Transform read more here :https://www.smartmetamorphosis.com/vibrational-healing/

A comprehensive 2 hours session combining various Healing energies and techniques, chakras balancing crystals, light, essential oils, sound….for a total unlocking and rewiring in a most relaxed way . Transform. Receive 30minutes quantum Bioresonance for extra power .Read more here: https://www.smartmetamorphosis.com/vibrational-healing

Purpose? Gives a picture of the average amount of glucose in the body over a period of months and is linked to diabetes. How? A venous draw is performed and sent to a National laboratory for testing. Results are sent directly to the patient through a secured personalized account. No fasting required. If needed contact lindam@asawellness.com for additional information

Purpose? Measures total cholesterol, HD/good cholesterol, triglycerides, and non-HDL cholesterol, LDL/bad cholesterol, TC/HDL, LDL/HDL ratios and glucose. Cholesterol is important to overall health, but when levels are too high it can contribute to narrowed arteries. How? A venous draw is performed and sent to a National laboratory for testing. Results are sent directly to the patient through a secured personalized account. For best results do not eat or drink anything except water or coffee 10 hours prior to appointment time. If needed contact lindam@asawellness.com for additional information

Purpose? Obtains a hemoglobin level which is the significant indicator of iron deficiency/anemia. Symptoms associated with the condition may include: fatigue, weakness, dizziness, shortness of breath, headache, pale skin, brittle nails, recurrent illness, crankiness, inability to heal, drowsiness, feeling anxious, dry hair & skin high sensitivity to cold, cold hands & feet, heart palpitations How? A simple fingerstick is performed. The sample is inserted into a machine, processed and results are available within minutes.No fasting required.If needed contact lindam@asawellness.com for additional information

!PLEASE READ BEFORE BOOKING!Prices are FROM £135 (£45 per person)Time allocation for you and 2 friends.  Jewellery can be chosen and customised or upgraded at your appointment.  Prices will vary dependent on jewellery charms/connectors chosen  Please see the Pricelist highlight on instagram @bondinfinityjewellery for full prices. 

!PLEASE READ BEFORE BOOKING!Prices are FROM £180 (£45 per person)Time allocation for you and 3 friends.  Jewellery can be chosen and customised or upgraded at your appointment.  Prices will vary dependent on jewellery charms/connectors chosen  Please see the Pricelist highlight on instagram @bondinfinityjewellery for full prices. 

Short Cut $35Medium/Long Cut $45

Short Cut $45Medium Cut $55ong Cut $65

Includes: Up to 4 colored latex balloonsUp to 8 Foil Letters2 Large Foil BalloonsPlease be advised that this service must be booked at least one week prior to your event date and time. If you need the services sooner than one week from your event date there will be a rush service charge that can be selected as an add on. All deposits are non-refundable! 

Includes: Up to 4 colored latex balloonsPlease be advised that this service must be booked at least one week prior to your event date and time. If you need the services sooner than one week from your event date there will be a rush service charge that can be selected as an add on. All deposits are non-refundable! 

Includes: Up to 4 colored latex balloonsUp to 8 Foil Letters4 Large Foil BalloonsPlease be advised that this service must be booked at least one week prior to your event date and time. If you need the services sooner than one week from your event date there will be a rush service charge that can be selected as an add on. All deposits are non-refundable! 

Acupuncture aims to restore the smooth flow of Qi (energy) and blood in the affected area, promoting healing and reducing inflammation. From a modern scientific perspective, acupuncture is thought to stimulate the nervous system, leading to the release of natural pain-relieving chemicals, such as endorphins. It can also improve local blood circulation, relax tense muscles, and reduce nerve irritation.

The practice of inserting very fine, single-use, sterile needles into the skin to stimulate acupoints for therapeutic purposes. Acupuncture has been practiced in China and the Far East for thousands of years as an integral part of Traditional Chinese Medicine. It is a safe and effective system of healing that can be used to treat people of all ages with a wide range of illnesses.

Tui Na is an ancient form of therapeutic massage and bodywork originating in China. Tui Na is often used to treat specific musculoskeletal issues and internal imbalances, such as Musculoskeletal Pain. Highly effective for conditions like back pain, neck stiffness, frozen shoulder, sciatica, and joint problems. Internal Medicine: It can address non-structural issues, including headaches, insomnia, digestive disorders, and stress- and fatigue-related symptoms. Rehabilitation: Often used in orthopaedics and traumatology to aid in the recovery of soft tissue injuries and improve mobility.Post-Massage Effects: Mild Soreness/Ache: It is normal to feel a temporary soreness, distension, or heaviness during or shortly after the massage, especially in areas of tension or blockage.Temporary Muscle Aches: Some people may experience mild muscle soreness the day after the session, which is usually brief and resolves on its own.

Indoor Arena 20m x 60m, floodlit, full set of vertical mirrors, bluetooth music system, indoor viewing area

Indoor Arena 20m x 60m, floodlit, full set of vertical mirrors, bluetooth music system, indoor viewing area