Des cours de Pilates en petits groupes de 4 à 5 personnes maximum, pour une expérience personnalisée et optimisée. Ces séances combinent Pilates Matériel, Matwork et Pilates au mur, afin de travailler en profondeur sur la souplesse, la posture et le renforcement musculaire .

Book Your Free ConsultationStart your fitness journey with a complimentary 45-minute consultation at Crystal Knibbs PT! This initial session is designed to assess your current fitness level, discuss your goals, and develop a personalised plan tailored to your needs.What to Expect:A thorough discussion about your fitness objectivesAn assessment of your current fitness levelA chance to go through some exercises together, so come in your activewearThis consultation will help us create a customised training program that aligns with your goals, whether it's weight loss, muscle gain, strength development, or overall health.Book your free consultation today and take the first step towards achieving your fitness goals with Crystal Knibbs PT!

30-Minute Personal Training SessionExperience a focused and effective workout with my 30-minute personal training sessions, tailored to help you achieve your fitness goals. Whether you're aiming for weight loss, muscle development, or strength building, I specialise in creating personalised programs to meet your needs.Before booking your first personal training session, you will need to complete a free consultation. This allows us to discuss your goals, assess your current fitness level, and develop a customised plan to ensure you get the most out of each session.Let's work together to transform your fitness journey and achieve the results you desire! ????

✨ Group Sound Healing Journey — Chakra Cleanse, Reiki Energy & Gong Immersion (60 min)Join us for a deeply restorative group sound healing session designed to harmonize your body, mind, and spirit. This collective experience weaves together the transformative vibrations of chakra-cleansing sound therapy, gentle Reiki-infused energy work, and a soothing 30-minute gong immersion.You’ll be guided through a chakra balancing sequence through guided meditation to clear stagnant energy and open the flow of vitality throughout your system. Reiki energy is gently infused into the group field, promoting peace, emotional release, and spiritual grounding.The session concludes with a 30 min gong sound bath, where powerful sound waves wash over the room, helping you drift into deep relaxation and meditative stillness. The vibrations penetrate on a cellular level, encouraging renewal and alignment for the entire group.Benefits:Balances and realigns the chakrasReduces stress and anxietyEnhances clarity and emotional releasePromotes deep rest and energetic harmonyBring your yoga mat, blanket, and an open heart as we come together in sound and spirit.

✨Personal Cellular Renewal Gong Sound Healing Therapy — Chakra Cleanse, Reiki & Gong Immersion (60 min)Rebalance your energy, calm your mind, and restore harmony within through this deeply rejuvenating personal sound healing session. This tailored experience integrates chakra cleansing, Reiki energy work, and a 45-minute gong immersion to promote holistic healing on physical, emotional, and spiritual levels.Your session begins with a guided chakra cleanse, through guided meditation and gentle intention-setting to release energetic blockages and awaken your body’s natural flow. This is followed by Reiki healing, where universal life energy is channeled to nurture balance, grounding, and emotional peace.The experience culminates with a 45-minute gong bath, where the resonant waves of the gong invite you into a meditative state, encouraging deep relaxation and cellular renewal. The vibrations help reset the nervous system, quiet the mind, and expand inner awareness.Each session is personalized to your individual needs and preferences, whether you seek deep relaxation, emotional release, or energetic activation, your experience will be crafted to support your unique healing journey.Leave feeling lighter, centered, and deeply restored, your energy realigned and your spirit renewed! 

Unser Service "Eltern/Kind“bietet einen Kurs an, der die Bindung zwischen Eltern und ihren Kindern stärkt. Der Kurs ermöglicht kleinen Familienmitgliedern die aktive Teilnahme an verschiedenen Aktivitäten und schafft positive interaktive Erfahrungen mit ihren Eltern. Durch unseren speziellen Kurs fördern wir eine harmonischere Eltern-Kind-Beziehung. Melden Sie sich noch heute an und machen Sie den ersten Schritt zu einer eng verbundenen Familie. Der Kurs ist für maximal 4 Personen geeignet, für größere Gruppen wird eine individuelle Planung angeboten.Standort: http://hof-koeninck.de/

Unser Anfängerkurs (min.2 Personen auch für Gruppen immer je Einzelbuchung) bietet eine umfassende Einführung in die Grundkenntnisse des Bogenschießens. Wir stellen die benötigte Ausrüstung zur Verfügung und sorgen für eine professionelle Planung und Organisation des Kurses. Durch die Vermittlung von Sicherheitsrichtlinien und rechtlichen Anforderungen ermöglichen wir den Teilnehmern das sichere und verantwortungsvolle Erlernen des Bogenschießens. Unser qualifiziertes Team sorgt dafür, dass Anfänger die grundlegenden Techniken beherrschen und eine solide Basis für ihre Bogenschieß-Fähigkeiten aufbauen. Standort http://hof-koeninck.de/

Mindestens 4 maximal 6 Personen leider keine Kinder unter 12 Jahre

Branding Basics Pink Package PLEASE NOTE THIS PACKAGE IS FOR 30 DAYS - FINANCING IS AVAILABLE This package includes Online/ Offline Business Mentorship Want to learn how sale products online and in the everyday world? We offer that Digital Product Mentorship Digital products is the new stream of income.We tech what products to make that relate to your niche but also something easy for your audience to learn from! Community Group Chat Join our RICH OFF COMMUNITY to mix and mingle with others in our mentorship program! Access To Vendors In Your Industry Need vendors to start your business and dont know where to start? We provide vendors for every industry such as Hair,Clothing and more! Daily Motivation Messages Enjoy daily messages from our CEO to make your money making day better Content Plans Weekly Need help planning content to post and dont know where to start? No worries, we provide weekly content ideas for you to post. Industry Hashtags Hashtags will be provided for your industry to help you gain traction to your content! Trending Sounds We provide Trending sounds so you dont have to look for them! Make sure you use them all when they are sent to you Editing Sessions Enjoy all the editing tips and tricks with J.Dior... She gives the best tutorial breakdowns EVER Legalizing Your Business ResourceReady to get that LLC, we help with that. We provide resources for a smooth applying process. Business Revamp Makeover includes: Logo Brand Identity Suite Website Social Media Page Building Personal Workspace Revamp (if needed) Content Inspo/moodboard Dont know what type of content to post? We make custom moodboards to help you direct yourself in what content you need to create for your business. Join the RICH OFF COMMUNITY 

Branding Basics SILVER PACKAGE PLEASE NOTE THIS PACKAGE IS FOR 90 DAYS - FINANCING IS AVAILABLE This package includes Online/ Offline Business Mentorship Want to learn how sale products online and in the everyday world? We offer that Digital Product Mentorship Digital products is the new stream of income.We tech what products to make that relate to your niche but also something easy for your audience to learn from! Community Group Chat Join our RICH OFF COMMUNITY to mix and mingle with others in our mentorship program! Access To Vendors In Your Industry Need vendors to start your business and dont know where to start? We provide vendors for every industry such as Hair,Clothing and more! Daily Motivation Messages Enjoy daily messages from our CEO to make your money making day better Industry Hashtags Hashtags will be provided for your industry to help you gain traction to your content! Ebook Bundle Take a dive into J.Dior's library, all past ebooks I have created will be sent out Trending Sounds We provide Trending sounds so you dont have to look for them! Make sure you use them all when they are sent to you Social Media Templates We provide premade templates or custom templates, just let us know what you are looking for.. We GOT YOULegalizing Your Business ResourceReady to get that LLC, we help with that. We provide resources for a smooth applying process. Business Revamp Makeover includes: Logo Brand Identity Suite Website Social Media Page Building Personal Workspace Revamp (if needed) Content Inspo/moodboard Dont know what type of content to post? We make custom moodboards to help you direct yourself in what content you need to create for your business. Join the RICH OFF COMMUNITY 

Branding Basics DIAMOND Package THIS PACKAGE IS FOR 180 DAYS - FINANCING IS AVAILABLE This package includes Online/ Offline Business Mentorship Want to learn how sale products online and in the everyday world? We offer that Digital Product Mentorship Digital products is the new stream of income.We tech what products to make that relate to your niche but also something easy for your audience to learn from! Community Group Chat Join our RICH OFF COMMUNITY to mix and mingle with others in our mentorship program! Access To Vendors In Your Industry Need vendors to start your business and dont know where to start? We provide vendors for every industry such as Hair,Clothing and more! Daily Motivation Messages Enjoy daily messages from our CEO to make your money making day better Virtual Co Work Sessions HAPPY HOUR!!!! Join the Rich Off Community via Zoom for Happy Hour! We all join on zoom, edit or work projects with each other! Content Plans Weekly Need help planning content to post and dont know where to start? No worries, we provide weekly content ideas for you to post. Industry Hashtags Hashtags will be provided for your industry to help you gain traction to your content! Ebook Bundle Take a dive into J.Dior's library, all past ebooks I have created will be sent out Trending Sounds We provide Trending sounds so you dont have to look for them! Make sure you use them all when they are sent to you Editing Sessions Enjoy all the editing tips and tricks with J.Dior... She gives the best tutorial breakdowns EVER Social Media Templates We provide premade templates or custom templates, just let us know what you are looking for.. We GOT YOULegalizing Your Business ResourceReady to get that LLC, we help with that. We provide resources for a smooth applying process. Business Revamp Makeover includes: Logo Brand Identity Suite Website Social Media Page Building Personal Workspace Revamp (if needed) Content Inspo/moodboard Dont know what type of content to post? We make custom moodboards to help you direct yourself in what content you need to create for your business. Join the RICH OFF COMMUNITY 

Pour les titulaires d'un abonnement Profitez d'un nombre illimité de réservations Personnal Training tous les mois et beaucoup d'autres avantages ! Pour toute information et souscription contactez nous: [email protected] ou +41 76 823 23 06

1 coach + 1 élève 

1 coach + 3 à 5 élèves maximumNous contacter pour un réservation en semaine (tarif: CHF 50)

If you're feeling isolated, overwhelmed, or uncertain about what to do next, this conversational session helps work through that complexity and arrive at a simple, energizing outcome. It can be a one-off discussion to give you clarity and set you on a path, or the first step in a more comprehensive exploration of the LKFN playbook - a structured process that builds deep and lasting conviction in your ability to achieve your goals in a way that is authentic to you. If you feel like we have built a connection and want to continue exploring what you're capable of, you can request a personalized report and program for discovering your full potential. Payment Notes:Payments can be made via credit card (Stripe invoice) or crypto at LKFNconsulting.eth

A quick discussion for those already on the LKFN journey to review, recalibrate and re-establish clarity.Payment Notes:Payment is required at time of booking, but if you need to reschedule I will give you a code to rebook for free.My mission with LKFN is to help good people win. If your session doesn't achieve this, all payments are 100% refundable.

Continue the LKFN journey. This time can be used to work on your personal assessment and planning next steps, or to make progress on one of the key LFKN workshops towards establishing clarity and building conviction. If you have a specific request for this time, please contact me beforehand via e-mail, Discord, or text/Whatsapp.Payment Notes:Payment is required at time of booking, but if you need to reschedule I will give you a code to rebook for free.My mission with LKFN is to help good people win. If your session doesn't achieve this, all payments are 100% refundable.

Unlock the full potential of your connection with your equine partner through our 1:1 Horsemanship Coaching. Tailored for individuals seeking personalized guidance, this service provides in-depth, one-on-one coaching with an experienced professional. Whether you're a beginner or advanced rider, or whether your horse is green or well educated, we will work closely to refine your skills and deepen your understanding of equine behavior for harmonious partnerships. Journey towards mastery with customized sessions that nurture confidence and develop comprehensive horsemanship abilities.

Our Equine Assisted Confidence and Communication Coaching 3 week program offers a transformative experience that employs the intuitive power of horses to enhance personal and professional growth. Engage in innovative, hands-on activities where participants develop essential skills in communication, leadership, and self-awareness. This unique, non-riding approach encourages emotional resilience, builds confidence, and fosters authentic connections in a serene and supportive environment, enabling you to unlock your full potential both personally and professionally. 1 hour 30 minute session plus 15 minute report writing for a progress report to be provided to support coordinator or nominee. Tea and Coffee facilities provided for parents or carer to enjoy under the shady seating area Come along to the peaceful setting of Ellangowan to meet our beautiful and kind horses that will suit a wide variety of participant personalities. Funding options from Social and Community Participation, Increased Social or Skill Building. Book your session now, or call 0402 748 692 to discuss funding options. $115.50 per session ($77 per hour @ 1.75 hours)

Transform your child's love for horses into expertise with our Kids Horsemanship Clinic for children aged 4 to 12 years. This engaging program introduces young riders to the fundamentals of horse handling, safety, and basic riding techniques in a fun and nurturing environment. Creating leadership and partnership between your child and their beloved pony. Led by experienced instructors, our hands-on sessions foster confidence, responsibility, and a genuine connection with horses, making this an unforgettable learning journey for every young equestrian enthusiast.

FREE 免费请了解完义诊详细才做预约哦！感恩！先让您知道我们会收取RM80的可退还押金以确保您的出席创新爱心义诊是一个免费咨询 + 免费治疗/中药的计划我们携手引领您迈向健康之路以德为本♥以诚为根♥以善为贵♥以爱为福每个周五的创新爱心义诊计划是一个独特的义诊活动，旨在为寻求自然疗法以改善各种健康问题的人提供专业的指导和扶持。我们经验丰富的治疗师团队每周五提供免费咨询，您可以在那里讨论您的问题，你会获得个性化建议，并探索各种治疗方式，包括中药,针灸和量子医学。无论您是寻求改善身体健康，缓解疼痛，释放压力，提高体力，情绪治疗还是其他未知的健康问题，这个义诊致力于帮助您实现整体健康和生命蜕变的效果。抓住这个特别机会，踏上通向更健康自己的旅程。以下的视频给你一个概念关于我们的中心 义诊详细 ~ 价值RM480的义诊您会得到什么？   可帮助的健康问题：✅各样疼痛 （脊椎病，腰酸背痛，手脚痛等）✅情绪病（抑郁症，焦虑症，各样情绪问题） ✅睡眠问题（失眠，睡眠品质不好，多梦） ✅肠胃疾病 （胃痛，胃酸，胃胀气等）✅月经调理✅身体虚弱四肢无力（走路无力，蹲下起身有难度，活动一下子就喘气等）✅无名病痛（到处找方法也没有效果都可以来）✅癌症（我们能够舒缓癌症带来的各样不适与抗癌路上遇到的挑战，还有更多）以下的视频可让您更了解我们能够做到的效果。我们能够有效舒缓疾病带来的痛苦。对帮助抗癌者有一定的经验能够帮助各样老年带来的不适和身体退化的问题。非常有效于改善情绪问题（抑郁症，焦虑症和其它情绪问题）非常有效舒缓疼痛问题想了解更多可以到我们的 Facebook @purealll  我们的医师和治疗师：厦门大学马来西亚分校中医学医学学士学位Xiamen University Malaysia Bachelor of Medicine in Traditional Chinese Medicine上海中医药大学Shanghai University of Traditional Chinese Medicine 中医学学士学位Bachelor of Chinese Medicine马来西亚 (SKM) KKM 认证能量治疗师马来西亚认证能量学培训教育师  免费服务：✅中医问诊服务 ✅针灸服务 ✅中药配方服务 ✅量子医学诊疗服务      ♥ 生物共振能量健康评估      ♥ 治疗前专业咨询      ♥ 以您当下最需要改善的健康问题安排能量治疗      ♥ 在一般的情况下能够马上舒缓你当下的不适症状      ♥ 治疗后专业咨询，建议和跟进服务 ✅免费体验价值 RM180 的能量盐房治疗   特别优惠：✅ 针灸服务原价RM80 优惠价RM30  ✅ 能量盐房治疗 原价RM180 优惠价RM38 ✅特定产品 折扣高达 60% ✅能量治疗 折扣高达 RM300 ✅收入低的人群得到 超低价 的特别安排  整个义诊需时：✅ 请准备最少 2个小时或以上的时间      ♥ 因为就算是免费的我们丝毫也不马虎，给足时间治疗和了解。咨询前后再加治疗已经需时 2个小时了，如果还要针灸就要再多 30分钟的时间了哦！      ♥ 因为时间有限，所以我们只是接待真的有需要的人      ♥ 所以我们会向您预先征收 RM80 的可退还押金以确保当天您会出席备注：- 请在截止日期/时间前支付费用以确认您的预订。- 超过截止日期/时间，预订将自动取消。- 我们的客户服务团队将通过 WhatsApp 联系您以安排付款。请留意您的 WhatsApp 陌生信息。  请确保及时付款以保留您的预订服务  关于押金 可退还的押金是预先支付部分服务费用，作用于确保你会出席已确认的预定服务。可退还押金说明：- 可退还的预订押金用于确认您的出席。- 您的可退还押金将在预约的同一天在我们的中心退还给你。- 请理解，任何在预约前24小时内取消的情况将被视为临时取消，押金将被没收。- 支付可退还押金即表示您同意上述条款和条件。 分享是美德 我们会在义诊进行中拍照／拍视频／直播。原因是要让更多人知道这个义诊和分享案例。能够体验义诊的你都是有福报的人，分享出去让更多人知道这个有意义的义诊是将福报扩大。帮助更多人，共振更多福报给你。感恩！ 时间地点 每个星期五 2PM-9PMLovelife Wellness Centre25-3, Jalan Mahkota Residence 1, Bandar Mahkota Cheras, 43200 Cheras, Selangor  常见问题解答 1）可以带小孩子一起来吗？不建议带小孩子一起到来因为会干扰整个义诊过程哦！而且当你进入疗愈房做治疗时没有人照顾孩子呢！2）小孩子可以来看诊吗？您可以通过 Whatsapp 和我们的客服沟通先了解您的孩子的问题是否适合到来。当您预约后我们的客服就会通过 Whatsapp 联系您。3）家人能陪伴一起来吗？如果需要家人陪伴一起，我们只是如需一位家人的陪伴因为中心位子有限。您可以通过 Whatsapp 和我们的客服沟通先了解您的状况。4）怎么样付可退还押金？当您预约后我们的客服就会通过 Whatsapp 联系您。5）押金几时退还？如果义诊当天您有出席，押金会在义诊当天退还给您。6）什么情况下押金不可退还？在预约义诊当天没有出席者的预先支付押金是不可退还的。我们征收押金的原因是要确保预约者的出席，因为我们的位子和时间有限。所以要确保位子只是留给有心和有需要的人。在预约前请了解押金的用意。7）我可以取消预约吗？- 最迟在预约日期的前一天联系我们或者通过系统取消您的预约。last minutes 的取消（预约当天取消）是无效的，会被当作缺席。- 在预约当天，缺席者的预先支付押金是不可退还的。我们征收押金的原因是要确保预约者的出席，因为我们的位子和时间有限。每个时段只是收 3位客户哦。所以要确保位子只是留给有心和有需要的人。- 如果在前一天或更久取消预约，押金是会退还给您的。请等待我们的客服通过 Whatsapp 联系你以便安排退款给您。- 如果在一些不能预计的情况下必须临时要取消预约，可以通过联系我们作出最佳的安排。谢谢理解和合作，感恩！8）你们会强迫我们消费吗？不会，我们只是会给您建议需要什么来改善您的健康状况。您有自由是否要消费9）能量治疗，针灸和中药都免费吗？是的10）如果我想要再来下一次的义诊，可以吗？可以的，但是我们会有一个小要求。您可以重复再来义诊如果您把我们的爱心义诊分享给更多的人。义诊当天需要带一位需要帮助的朋友到来就可以了（朋友需要预约）。我们以分享福报以共振福报的方式把爱心义诊带给更多的人。11）我理解这个义诊会分享我们的案例，拍照或视频，但是可以不要路面吗？可以，我们可以只是拍背影／侧脸／戴口罩。我们也不会公布你的真实名字。Innovative Wellness Program is a Free Consultation & Healing ProgramHand in Hand We Lead You to The Path to Health & Wellness Based on Virtue ♥ Rooted in Sincerity ♥Treasuring Goodness ♥ Embracing Love for Blessings The Innovative Wellness Program is a unique FREE wellness service designed to provide professional guidance and support for individuals seeking natural healing to improve various health issues. Our team of experienced therapists offer complimentary consultations every Friday, where you can discuss your challenges, receive personalized advice, and explore various healing modalities include Chinese medicines and Quantum Science medicines. Whether you are looking for physical health improvement, relieve pain, release stress, improve stamina, emotional healing or any other unknown health issues, our program is dedicated to helping you achieve holistic well-being and life transformation results. Take advantage of this special opportunity to embark on a journey towards a healthier you.  What can we help：✅Various pains (spine disease, back pain, hand and foot pain, etc.)✅Emotional diseases (depression, anxiety, various emotional problems) ✅Sleep problems (insomnia, poor sleep quality, excessive dreams) ✅Gastrointestinal disorders (gastric, acidity, bloating, etc.)✅Menstrual problems✅Weaknesses (weakness in walking, difficulty in squatting and getting up, short of breath, etc.)✅Unknown disease (come here if you try to find a solution everywhere but it doesn’t work)✅Cancer (we can alleviate the discomfort, challenges, and more of cancer)We are good in healing emotional problems.We are good in relief pain. Free service：✅TCM Consultation ✅Acupuncture ✅Chinese Herbal Prescription ✅Health Consultation & Energy Healing Therapy     ♥ Bio-resonance Aura Analysis     ♥ Professional Consultation     ♥ Prepare for your healing based on your most needed health condition     ♥ May instantly relief your discomfort     ♥ After healing consultation and follow up✅Free Energy Salt Room therapy (ESRT) worth RM180 Special Offer： ✅ Acupuncture NP. RM80 Offer RM30 ✅ Energy Salt Room Therapy (ESRT) NP.RM180 Offer RM38 ✅Selected Products Discount 60% ✅Energy Healing Discount Up to RM300 ✅Special arrangement for low-income client Special Rate  Duration：✅Please prepare at least 2 hours or more     ♥ Because even if it is free, we are not sloppy at all and give enough time for treatment and understanding. The treatment before and after the consultation already takes 2 hours. If you also need acupuncture, it will take another 30 minutes!     ♥ Because time is limited, we only serve people who are really in need.     ♥ Therefore we will charge you a refundable deposit of RM80 in advance to ensure your attendance on the day Please note that: - Payment must be made before the due date/time to confirm your booking.- After the due date/time, the booking will be automatically canceled.- Our customer service team will contact you via WhatsApp to arrange payment. Please pay attention to new WhatsApp message.Please ensure timely payment to secure your booking. Refundable Deposit - The refundable booking deposit is designed to confirm your attendance.- Your refundable deposit will be returned on the same day as the appointment at our center.- Please understand that any cancellations made within 12 hours of the appointment will be considered last-minute, and the deposit will be forfeited.- By paying the refundable deposit, you are agreed with the terms & conditions stated above.Every Friday 2PM-9PMLovelife Wellness Centre25-3, Jalan Mahkota Residence 1, Bandar Mahkota Cheras, 43200 Cheras, Selangor

特别优惠给来义诊的客户。原价 RM68 的能量盐房治疗现在优惠价 RM38

特别优惠给来义诊的客户。原价 RM180 的能量盐房治疗现在优惠价 RM38