A lovely mix of Yoga and Pilates to create, length and strength throughout the whole body.Suitable for all ages and abilities (age 14+)

A truly relaxing class that combines restorative yoga, with sound meditation.The yoga poses are held for longer (3-5 minutes) and help release any held in pain/trauma.The gong and singing bowls will soften your body into a deeper state of relaxation to help you take to the time to really focus on yourself.All bolsters, blocks, mats and blankets are provided for you 

We run two sessions every other month, that are geared towards ages 5-8, and 9-12.Via the use of yoga, breathwork and activities, we help your child (ren) explore their uniqueness, and understand their feelings in more detail, so that they are more able to discuss how the feel

 One-hour counseling session to discuss: Performance issues Burnout Personal skillsCommunications with supervisorsManagement pressuresInteractions with colleaguesLeadership challengesAny other professional difficulties

Personality Test and 1-hour Online Session   Your strengths  Your weaknesses  Your behavioral competence in comparison to others

Two Tests - 1-hour Online Session-  One Detailed ReportChoosing the appropriate university majorChanging the current career path

The Executive Empowerment and Clarity Session is an exclusive, two-hour deep-dive experience specifically designed for high-level executives and leaders. This transformative one-on-one session works to uncover and dissolve limiting beliefs at their core, using a holistic approach to foster both personal and professional growth. Negative thought patterns are addressed and released, enabling emotional and mental clarity. The session also includes a pain treatment technique, which helps alleviate blockages and promotes emotional well-being. Additionally, the client will receive intuitive messages offering valuable insights for both their personal and professional life. This powerful, comprehensive approach leads to immediate improvements in performance, clarity, and inner calm. Empower yourself to perceive new options in the outside world with greater inner clarity, whether in the comfort of your home or the familiarity of your office.

The Executive Empowerment and Clarity Session is an exclusive, two-hour deep-dive experience specifically designed for high-level executives and leaders. This transformative one-on-one session works to uncover and dissolve limiting beliefs at their core, using a holistic approach to foster both personal and professional growth. Negative thought patterns are addressed and released, enabling emotional and mental clarity. The session also includes a pain treatment technique, which helps alleviate blockages and promotes emotional well-being. Additionally, the client will receive intuitive messages offering valuable insights for both their personal and professional life. This powerful, comprehensive approach leads to immediate improvements in performance, clarity, and inner calm. Empower yourself to perceive new options in the outside world with greater inner clarity, whether in the comfort of your home or the familiarity of your office.

I offer an energetic cleansing service designed to clear your home of any foreign energies, restoring a sense of peace and harmony. For business leaders, especially those who have been feeling an underlying tension at home, have recently acquired a new property, or are aware of a past death in the house, this service can be incredibly transformative. The cleansing process not only removes negative or disruptive energies but also includes helping any lost or stuck spirits cross over into the light, if needed.By clearing your space of energetic blockages, you’ll create a fresh, balanced environment that supports your well-being and productivity. Whether you’ve noticed a persistent feeling of discomfort or unease, or you simply want to ensure your home is a space of renewal and positive energy, this service provides a powerful reset. With a calm, energetically clear environment, you’ll feel more relaxed, focused, and in control.