$125 Adultes (photo rétinienne incluse / retinal photo included), Couvert/No charge (RAMQ) pour 17 ans et moins / 65 et plus. Age minimum: 5 ans. Dr. Duy-Luc Pham, od Pour les urgences, appelez-nous directement au 514-695-0020 / For ocular emergencies, contact us directly at 514-695-0020

ONLINE HATHA YOGA CLASS  – Hatha yoga is a branch of yoga primarily concerned with mastery of the body. Patanjali describes Hatha yoga as an eightfold path, consisting of eight mind-body disciplines to be mastered. All other physical practices of yoga such as Vinyasa, Ashtanga and Iyengar stemmed from the Hatha yoga tradition. This class will involve a sequence of Asana (postures) and focus primarily on Vinyasa (moving with the breath) through the various postures.

Yin Yoga (Online) – Yin Yoga is the calming counterpart to the ‘yang’ of the Vinyasa Yoga practice. Yin Yoga offers the chance to be still, be present, and work within while you breathe and stretch deeply and create more space within in mind and body.

ONLINE PILATES - ALL LEVELS Pilates is a mat based low-impact exercise that focuses on muscular strength and endurance, core strengthening, postural alignment with a strong emphasise on core connection breathing, a key part of Pilates being movement with intention.

Tarot consiste em cartas cheias de significado que trarão perspectivas com clareza  e informações que lhe auxiliarão em sua tomada de decisões, em suas angústias e na realização dos seus sonhos. No método online a consulta acontece via Whatsapp via fotos e audios das tiragens. $70

Reiki é uma técnica japonesa que trabalha a nossa energia vital, equilibrando e reenergizando nosso campo e chakras, sendo assim auxiliando no bem estar fisico, mental, emocional e energético. É uma técnica relaxante  e que irá lhe auxiliar também em sua intuição. O reiki é aplicado juntamente com os critais potencializando a sessão.  $90

Jednorazowy wynajem sali - 3h

Pakiet miesięczny 4 x 1hGwarancja stałego terminu

Pakiet miesięczny 4 x 2hGwarancja stałego terminu

¿Tienes una tienda en línea y te gustaría saber cómo vender más? ¿Qué necesitas modificar para que tu tienda de ecommerce crezca? En esta sesión de 1 hora de asesoría 1 a 1 conmigo, revisaremos juntos cada detalle y cada sección de tu tienda en línea desde el diseño, la estructura, cambios potenciales para incrementar tu tasa de conversión, hasta las apps y plugins que puedes usar para vender más. El objetivo es detectar áreas de oportunidad y brindarte un plan de mejora.Al término de la sesión te entregaré un documento con mis recomendaciones y comentarios y la manera en la que puedes implementarlos.IMPORTANTE: Los precios están en USD.

¿Quieres vender en línea o ya comenzaste con tu ecommerce? En esta asesoría 1 a 1 conmigo revisaremos juntos tu proyecto de ecom, tus productos, tu estrategia digital, los activos con los que ya cuentas y tu plataforma de venta. El objetivo es que después de nuestra reunión tengas las herramientas suficientes para sentirte con más seguridad y mejores bases para lanzar tu proyecto de ecommerce. Al término de la sesión te entregaré un documento con mis recomendaciones y comentarios y la manera en la que puedes implementarlos.IMPORTANTE: Los precios están en USD.

¿Tienes una marca de ecommerce o necesitas una para tu proyecto? ¿Sabes si tu marca tiene TODO lo que necesita para tener éxito en el mundo del ecommerce? En esta asesoría 1 a 1 de 90 mins conmigo nos pondremos juntos a analizar tu marca, desde el nombre, la audiencia meta, tu tipografía, colores, gráficos etc.Al término de la sesión te entregaré un documento con mis recomendaciones y comentarios y la manera en la que puedes implementarlos.IMPORTANTE: Los precios están en USD.

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Tech Jeff will transfer all of your files, install your software, install your printer(s), and setup your email if applicable. This service can take more than a few hours. NOTE: both computers must be able to access the Internet for this service.

Consultations de suivi (dès la 2ème consultation)

Pack de 4 séances. Réservez la 1ère séance en ligne.

Warm bamboo and Hot stones applied to neck shoulder and back soothing  back massage Reduce Stress and Anxiety While Increasing Productivity and Alertness. ... Improve Your Mood. ... Sleep Better. ... Improve Cardiovascular Health. ... Manage Lower Back Pain. ... Lessen Headaches. ... Spark Creativity. ...

Deep tissue massage targets your body’s deepest layers of muscle and releases tension in overstressed areas. This type of massage usually focuses on a specific problem area to relieve issues that can’t be solved by classic massage techniques. This therapeutic treatment is designed to break up severe muscle knots and rigid tissue that cause tightness, stiffness and soreness in muscles. Deep tissue massage is a mix of slow, short strokes, and penetrating finger pressure focused on tight, contracted areas.

It involves soft, long, kneading strokes, as well as light, rhythmic, tapping strokes, on topmost layers of muscles. This is also combined with movement of the joints. By relieving muscle tension, Swedish therapy can be both relaxing and energizing. And it may even help after an injury.