Everything starts by being aware of everything inside and around us. Opening up to that conscious mind and re-programming the way we think, see and feel.  This is mainly a group for beginners on this journey of awareness, but all are welcome.  Well, we have to start somewhere, don't we? This is a 3 week awareness journey where you will learn, through mindfull meditations and exersices, how to see the world  by becoming more aware of it. This is the beginning of becoming more mindfull of how you think, giving you the tools to change the way you think, in order to change the way you live and becoming who you are trully meant to be. We will be holding weekly group meetings (once every week) for an hour and there we will go through the process of the daily excersises and meditations and group discussions of your experience. You will recieve:A 21 mindfulness journel, where you can keep track of your journey,A pdf with information on how to take this challenge,All the audios needed for the meditations.A daily pdf with all that you need to do on that specific day in detail.Added to a Viber Group where you will be able to share, ask and listen to other members and have responses from me too (not mandatory). Week One: We will focus on the Mindfull Awareness of the Present Moment. Week Two: We will focus on the Awareness of Thoughts and Emotions. Week Three: We will focus on Awareness of Self and Others.Keep in mind that this is a challenge. You will come up against many things you didn't know were there or thought to be easy. Or it might be a peace of cake. It all depends on how you think. The only advise i will give is this: “just enjoy the ride"!!! Isn't this what life should be all about? So, are you ready? Let's go and challenge our way of being. 

We all need a safe place to begin our Inner Journey. We often get so overwhelmed as to where to start and what to do. All these emotions tangled up inside not knowing what is right or wrong. Let me assure you that when you decide to start your journey within you, it's never wrong. It's the best decision that you will ever do for yourself. How do I know? I was just like you. I know exactly where you are at this very instant. Emotions such as fear, low self esteem, lack of confidence, anger, depression, pain were part of my life too. I felt stuck and emotionally drained. But there was one thing clear to me: I wanted to create a better life for me. To do so I had to accept myself for who I was at the time, heal, forgive, let go and detach by becoming the observer of my life. I became the Captain of my ship called Life. So, now I can live free, knowing that I can handle what life brings on my path. Not an easy journey, but one worth making. If you are at this point, wanting to to make that first step in creating the life you want,  then these sessions are for you. You will gain a different way of thinking. This will start bringing changes in you and around you. You will step into your power of being the Captain of your ship called Life. It all starts with YOU! You are not alone. I've been where you are...i know how it feels.

The EFT/E Tapping Session offers a unique and effective approach to emotional and physical healing.By combining the principles of emotional freedom technique and energy work, I help individuals release blocked energy and address emotional issues such as anxiety, fear, and anger.Through targeted tapping on specific acupuncture points, we facilitate the flow of energy, promoting a healthier and more balanced state. Whether you require one session or a few, I am dedicated to helping you overcome blockages and promote healing.Join me and tap away what you no longer need.

Our primary care services are your first point of contact for all your health concerns. We provide general health check-ups, preventive care, and treatment for common illnesses. Our dedicated team of primary care physicians is committed to promoting your overall well-being.

We offer consultations with specialists across various fields such as cardiology, neurology, orthopedics, and more. Our specialists are highly skilled and experienced in their respective fields, ensuring you receive the most accurate diagnosis and effective treatment plans.

Our telemedicine services allow you to receive medical care from the comfort of your home. We offer virtual consultations and remote patient monitoring, ensuring continuous care and support. Our advanced telemedicine platform is easy to use and ensures your data privacy and security.

Sis! Mama! Yes you! It's time to prioritize yourself and indulge in a well-deserved break from your daily routine. Join us for a spectacular 3hr Polynesian workshop designed to give you an experience to treasure. Start with a traditional ava ceremony where you'll be taking part of, immerse yourself in the enchanting Polynesian dances from Samoa and Hawaii, taste our Polynesian cuisine (yes thats right, food will be provided) with Koko Samoa and end the day with a special gift to take home as a token of our appreciation for all the incredible mamas out there. We understand that as mothers, we often put others before ourselves. But you deserve more than just being a stay-at-home mom or a working mom constantly catering to everyone else. This event is a great opportunity to connect with other wahine toa and treat yourself to something special. This is also a great opportunity to do something together with your mother or with your daughter Don't miss out on this unforgettable experience, all for the price of $80 per person. Please note that this is a private event, so prepaid tickets are required to secure your spot. No time wasters, please. Sales ends by 18th June 2024.Let's come together and celebrate each other because You deserve it!

Are you ready to delve into the captivating world of Siva Afi (fire dance)? We are thrilled to announce our second siva afi workshop in Melbourne. Our first workshop was a great success in the South East Melbourne but now its the West and North side Melbournes turn. This workshop is inspired and led by our talented siva afi mentor Isaako from Afi Nation from Brisbane and Samoa. To secure your spot please book it through on our website. $40 prepaid sale tickets and $50 at the door. Practise sticks will be provided and will be available for purchase at the end of workshop for $40 if you wish to keep one for yourself. Limited spots available to 15-20 attendees.

Whether your child is a beginner or an experienced dancer, this workshop is perfect for anyone interested in learning the vibrant and energetic Samoan and Hula dance form. Our knowledgeable instructors will guide you through the traditional steps, hand and feet movements, and cultural significance of Siva Samoa and Hula Hawaii. Immerse your child in the rich Samoan and Hawaiian culture, connect with their roots and have a blast while learning this captivating art form. No previous experience is required, so don't hesitate to join and have fun with us during this school holiday.Spaces are limited, so make sure to reserve your spot early. Come prepared in comfortable clothing and bring your enthusiasm to fully enjoy these interactive workshop. Get ready to sway your hips, stomp your feet, and embrace the spirit of Siva Samoa and Hawaiian Hula. Please bring a sarong, water bottle and flower for your hair (optional) We will provide a sarong if you don't own one.