A matwork Pilates class suitable for all abilities. Small equipment is used to enhance & improve progression & technique.Maximum of 6 per class.Plan for the future & invest in your body today!£10 per class / £45 for a block of 5 (valid for 2 months)

One to One Pilates equipment training.Individually tailored sessions.£40 per session.Special offer for new clients - 3 sessions for £100.

 *THIS CLASS WILL RETURN ON 4/9/2020*A matwork Pilates class suitable for all abilities. Small equipment is used to enhance & improve progression & technique.Maximum of 8 per class.Plan for the future & invest in your body today!£11 per class / £45 for a block of 5 (valid for 2 months):

Leiðsögn sýningarstjóraEdda Halldórsdóttir og Sigurður Trausti Traustason sýningarstjórar verða með leiðsögn um sýninguna  Mentor: Ásmundur Sveinsson og Carl Milles í Ásmundarsafni sunnudaginn 21. apríl kl. 13:00.Á sýningunni verða verk myndhöggvaranna Ásmundar Sveinssonar (1893-1982) og Carls Milles (1875-1955) frá Svíþjóð. Sýningin er liður í samstarfi Millesgården og Ásmundarsafns sem eiga það sameiginlegt að vera söfn tileinkuð lífi og starfi listamannanna tveggja. Carl Milles er einn virtasti myndhöggvari Svíþjóðar og líkt og Ásmundur gaf hann hús sitt, vinnustofu og verk til þjóðar sinnar eftir sinn dag. Carl Milles var lærifaðir Ásmundar á námsárum hans í Stokkhólmi en árið 2020 voru hundrað ár liðin frá því að Ásmundur hóf nám við Konunglega sænska listaháskólann undir handleiðslu MillesÖll velkomin og frír aðgangur alla helgina!//Curator TalkCurators Edda Halldórsdóttir og Sigurður Trausti Traustason will talk about the exhibition Mentor: Ásmundur Sveinsson and Carl Milles at Ásmundarsafn, Sunday 21. May at 13h00.In IcelandicThe exhibition  features the works of sculptors Ásmund Sveinsson (1893-1982) and Carls Milles (1875-1955) from Sweden and  is part of the collaboration between Millesgården Museum and Ásmundarsafn- both museums dedicated to the life and work of the two artists. Carl Milles is one of Sweden's most respected sculptors and, like Ásmundur, he donated his house, studio and work to the public after his death. Carl Milles was Ásmundur´s mentor during his student years in Stockholm. In 2020 it was 100 years since Ásmund started his studies at the Royal Swedish Academy of Arts under Milles' guidance. Exhibition  Free entrance all weekend and everyone welcome!

Er þetta list?Fræðslu- og skemmtikvöld um samtímalist síðasta fimmtudag í september, október og nóvember.Samtal og notaleg kvöldstund með kaffihúsastemmingu og léttum veitingum.Lendir þú stundum í því að klóra þér í kollinum á listsýningum?Eða stígur þú helst ekki fæti inn á listasafn?Þá er þetta viðburðurinn fyrir þig!Tekið verður á vangaveltum eins og: „Það sem fólki dettur í hug!“,  „Ég hefði getað gert þetta!“ og síðast en ekki síst „Er þetta list?“Markmið kvöldsins er að auðvelda gestum að njóta myndlistar á eigin forsendum þar sem kafað er á bak við mögulegar ástæður fyrir því af hverju myndlist samtímans er eins og hún er.Dæmi eru tekin af þeim sýningum sem uppi eru og um listaverk sem hafa vakið umtal og undrun á síðustu árum.Gestgjafar á skemmtikvöldi eru Markús Þór Andrésson, deildarstjóri sýninga og miðlunar og Halla Margrét Jóhannesdóttir, verkefnastjóri miðlunar.Athugið takmarkað sætaframboð. Verð: 4.900 kr.Verð fyrir þau sem eiga Árskort Listasafns Reykjavíkur eða Menningarkort Reykjavíkur: 3.750 kr.//Is This Art?Educational and entertaining evenings focused on contemporary art on the last Thursdays in September, October and November at 20.00. Conversationally pleasant evening with a cafe atmosphere and light refreshments offered. Do you sometimes find yourself scratching your head at art exhibitions?Or do you prefer not to set foot in an art museum at all?Answers to various questions will be sought.The goal of the evening is to make it easier for visitors to enjoy art on their own terms, as it delves into the possible reasons why contemporary art is the way it is.In Icelandic.Please note that seats are limited.The hosts for these evenings are Markús Þór Andrésson, Chief Curator, Exhibitions and Public Engagement and Halla Margrét Jóhannesdóttir, Public Engagement Project Manager.Price: ISK 4.900. Price for Reykjavík Museum's Annual Card or Reykjavík Culture Card holders: ISK 3.750. 

Not sure you can commit? How about trying the Intro Offer? Just $350 for five 55-minute private sessions, to give you a great foundation of movement knowledge and allow you to familiarize yourself with the springs and straps on the Pilates apparatus. Valid for 30 days.

A one-on-one session, focusing on the Pilates apparatus as well as incorporating the classical Pilates mat work into sessions. 55 minutes. Valid for 90 days.

Package of 10 one-on-one sessions, focusing on the Pilates apparatus as well as incorporating the classical Pilates mat work into sessions. 55 minutes. Valid for 90 days.

Our Product Demo service provides a professional and engaging showcase of your product's key features and benefits. Leveraging extensive industry knowledge and expertise, we customize demonstrations that reflect your product's unique value proposition. Whether conducting web-based demos or in-person presentations, we ensure that the product's value is communicated clearly and effectively to potential customers and key stakeholders. Our demo services are designed to help generate leads, increase engagement and ultimately grow your business.

Our video conferencing service provides an easy and cost-effective way for your team to collaborate and connect, no matter where they are located. Our high-quality video and audio ensure that all participants feel as though they are in the same room, allowing for more productive meetings and smoother communication.

Our Catering service provides exquisite culinary experiences for your events, big or small. Our Catering service is fully customizable, so you can create a menu that suits your taste and budget. Leave the hard work to us and let our Catering service make your event a success.

Hast du Fragen zu meinem Angebot? Möchtest du gerne ein Coaching vereinbaren, um zu erfahren wie wir gemeinsam deine Ziele erreichen werden? Vereinbare bitte direkt einen unverbindlichen Termin, in dem wir uns kennenlernen und die Ziele und Rahmenbedingungen unserer Zusammenarbeit klären können. Hierzu können wir gerne telefonieren, über Whats App Chatten oder uns auch persönlich treffen. ***Dieses Angebot ist nur einmalig buchbar. Weitere Termine vereinbaren wir gemeinsam nach Bedarf.***

1 x Ernährungsberatung 1 x Ernährungsplan 4 x Personaltraining à je 45min Das "All in one" Programm eignet sich speziell für Einsteiger, die die Welt des Personaltrainings entdecken wollen. Das Programm enthält eine Ernährungsberatung und einen auf dich abgestimmten Ernährungsplan, um deine Ziele bestmöglich zu erreichen und das dazugehörige Training, das wir im 1 zu 1 Training Wöchentlich absolvieren werden.

1 x Ernährungsberatung à 60 Minuten 1 x individueller Ernährungsplan 4 Wochen Whats App Support

2h Bikefitting von zertifiziertem Bikefitter. Ich biete ein professionelles und zertifiziertes Fitting von deinem vorhandenen Fahrrad oder auf einem Demobike an. Dabei lege ich besonderen Wert auf eine Vorabuntersuchung um deine Beweglichkeit, Fußstruktur, Körpersymmetrie und dein Leistungsniveau zu ermitteln. Mittels modernster Messtechnik stelle ich sicher, dass dein Fahrrad perfekt auf dich abgestimmt wird. Du hast die Möglichkeit, dein eigenes Rad mitzubringen oder auf einem Vermessungsrad gefittet zu werden (insbesondere dann sehr wichtig, wenn du vor einem Neukauf die perfekte Größe ermitteln möchtest). Der Preis für das 2-stündige Bikefitting beträgt 269,- €, bei Verlängerungen werden 59,- € pro 30 Minuten berechnet.

Ab sofort biete ich auch in einem zweiten Studio in Ibbenbühren (nähe Osnabrück) die Möglichkeit Mittwochs dort einen Termin zu buchen. Ich biete an dem Tag immer 3 Termine an. Hier siehst du die freien Termine und kannst diese direkt buchen.