In this class you will learn the basics of aerial silks. You will be working on the basics of climbing, foot locks, inversions and building the strength needed to execute more moves. This class is for first-timers and may be taken as many times as you need until you have mastered the basics. Once you’re ready, our instructor will move you into the Beginner Level classes!*For first-timers and ultimate beginners

In this class you will learn the basics of aerial silks. You will be working on the basics of climbing, foot locks, inversions and building the strength needed to execute more moves. This class is for first-timers and may be taken as many times as you need until you have mastered the basics. Once you’re ready, our instructor will move you into the Beginner Level classes!*For first-timers and ultimate beginners

In this class you will begin growing your Aerial Silks skills. You will progress in climbing, inversions and begin learning new tricks from your foot locks. This class will help you build the necessary upper body and core strength through combos and conditioning exercises for more advanced moves to come!

可任選1A1B或1A2B總共120分鐘。

Computergesteuerte Hautanalyse mit Visiaindividueller Behandlung & Heimpflegeplan

Kurze Gesichtsbehandlung) mit Maske, ohne Massage