​Sound Healing Therapy service offers a transformative and holistic approach to wellness and deep relaxation utilizing the therapeutic power of sound vibrations. Through carefully selected instruments with precisely tuned frequencies and energy healing techniques, I aim to clear stresses, blockages and energetic as well as emotional stagnation from a person's subtle energy system. Sound vibrations penetrate the body, promoting physical and emotional balance,  relaxation, stress reduction, and overall harmony. Sound as Therapy is non-invasive and has no serious side effects.​I provide personalized sessions that include sound bath sessions and individual sound healing sessions. I tailor each session to address individual needs, providing a rejuvenating and immersive experience for the mind, body, and spirit.​​Come and Experience the soothing and transformative effects of sound therapy, and embark on a journey of enhanced well-being and inner healing. 

​Meditation Lessons offer an enriching and transformative experience designed to guide individuals on their journey toward inner peace and self-discovery. Rediscover a balanced and harmonious state of being. Some of the scientifically proven and widely known benefits of meditation are -                      Reduced Stress and AnxietyImproved memory and concentrationBetter sleepTrauma recoveryClarity of thoughts Control over emotionsIncrease in overall happinessMeditation can be done using a variety of physical & mental techniques.  I teach a variety of mindfulness and meditation techniques  to help participants cultivate a state of deep relaxation and heightened awareness. The lessons will guide you through mindfulness techniques, Guided Visualizations, Centering techniques, Spiritual awareness, Mantra, Breathwork, Yoga Nidra meditation, Chakra meditations, Sound meditations and many more practices based on client's specific needs and challenges.   Whether you are a beginner or an experienced practitioner, these Meditation lessons will provide the opportunity to reduce stress, enhance mental clarity, increased focus, and promote overall well-being. I will also equip you with valuable tools to incorporate meditation into your daily life for towards personalized stress management.I also teach individuals to integrate mindfulness throughout their day as they go about their daily activities, so they can live each moment with better awareness. This practice entrains your mind to respond to external situations than react. It helps you gain control over your emotions. So it is immensely beneficial for improving relationships, focus, concentration and attract positivity into your lives. I teach private as well as group lessons. I also teach at workplaces and retreats. Take a step towards greater health and tranquility by joining the Meditation Lessons today. Embark on a journey of self-discovery and personal growth.

Vibrational Healing Therapy is a transformative healing modality that harnesses the power of vibrations to restore balance and harmony to the mind, body, and spirit. I use various techniques, such as sound healing, energy work, and guided meditation, to help clients release blockages, reduce stress, restore harmony and promote overall well-being. By working with the body's natural energy system Vibrational Therapy stimulates the body's natural healing abilities, promoting physical, emotional, and spiritual healing.Through personalized sessions, I create a safe and nurturing environment for individuals to experience profound healing and inner peace. I offer Vibrational therapy using Tibetan Bowls and Tuning forks. Tuning forks are calibrated to particular frequency so that it produces specific and precise vibrations that can entrain the off-tune vibrations of body and mind to regain its natural resonant frequency. Tibetan bowls are placed directly on the front and back of the body to deliver direct healing vibrations to the body.  These protocols help remove energy blocks, release tension and  increase energy. Some other instruments such as Pythagorean monochord may be used as well, based on the client's needs.​​Embark on a journey of self-discovery and wellness to rediscover your inner harmony through profound healing potential of Vibrational Healing Therapy!

"INTO ME I SEE"Hoe zou jouw leven eruitzien als je op zowel mentaal, fysiek als emotioneel niveau meer evenwicht ervaart? Dit vormt immers de essentiële basis voor een gezond en bevredigend leven, waarin je met mededogen voor jezelf zorgt en bewust handelt.In zo'n leven herken je niet alleen de dingen die je energie geven, maar ben je ook bewust van jouw persoonlijke grenzen. Je omarmt jezelf volledig en luistert zorgvuldig naar de signalen die je hart en lichaam afgeven.De realiteit verschilt echter vaak. We besteden maar beperkte tijd en aandacht aan onze eigen gevoelens en de signalen van ons lichaam. Het moderne leven wordt gekenmerkt door een constante beweging, een ritme van rennen, springen, vliegen, vallen en weer opstaan. Door het gebrek aan voldoende rust en momenten van reflectie stapelt stress zich op in zowel onze geest als ons lichaam.

Service Time: Approximately 2 hours (Dependent on the condition of the vehicle's exterior) Complete outside foam wash Bug removal Wheels and tires cleaned and degreased Clay bar decontamination Hand dry and cleaned with microfiber towels All door jambs cleaned, and trunk seals as well Exterior windows cleaned High-quality ceramic wax/sealant applied Exterior plastics dressed Wheel and tire dressing applied Price: $100-$175 (depending on the vehicle's condition)

Service Time: Approximately 2 hours and 30 minutes (Dependent on vehicle condition/number of technitians) Vacuum entire interior & trunk Complete wipe down and dressing of all hard surfaces Shampoo interior carpets/floor mats Condition leather seats or shampoo cloth seats Pet hair removal Clean vents Clean door jambs Clean all cup holders Clean interior compartments (must be emptied prior to cleaning) Price: $150-$300 (depending on the vehicles condition)

Service Time: Approximately 4 hours (Dependent on vehicle condition/number of technitians) Combines Deep Interior Clean and Super Exterior Packages Single pass of compounding/polishing paint correction Engine bay cleaned 1-2 step polish to remove surface defects Price: $300-$415 (depending on the vehicle's condition)

A quick way to achieve a moderate to intense workout, very short bursts of work 20sec and we hit the whole body!a game changer if you're short of time.

Vinyasa flow yoga with Gjins addition of breathwork and meditation (optional).Classes are Tuesday and Wednesday 6:30pm.

A complimentary 20min meeting is done prior to session - assessing and addressing any health or injury to keep you safe.Your session can take place at a gym or your home.

an additional $10 for Crimps