Befreit Muskeln und Gelenke von Verspannungen

Spezial Massage für Gesicht, Kopfhaut und Nackenbereich, um Verspannungen sowie Blocken auf sanfte Art zu lösen

Muskelentspannend und stresslösend, regt Fettverbrennung an und strafft das Gewebe

Strong lekce na Reformeru je dynamicky a silově zaměřená hodina, při které se zaměříme komplexně na celé tělo. Vhodné pro všechny – i začátečníky, kteří se nebojí výzev.

Pilates lekce zaměřená na zpevnění a tvarování postavy. Aktivuje hluboké i povrchové svaly, posiluje střed těla a zlepšuje držení. Cvičení je šetrné a zároveň efektivní, podporuje svalovou vytrvalost, stabilitu a funkční sílu. Lekce začíná i končí protažením pro rovnováhu těla i mysli.

Soukromá hodina Pilates Reformer pro 1 osobu.Vhodné pro začátečníky i pokročilé(Private Pilates Reformer class Beginner / Intermediate / Advanced)

Der Aufsteigerkurs bringt dich nach einer kurzen oder langen Pause wieder sicher in den Sport. Gemeinsam frischen wir deine Sicherheitskenntnisse auf und feilen an deinem Können. Wir empfehlen den Kurs für alle, die schon die Theorieeinheit hinter sich haben und den Kite beherrschen. Wir empfehlen eine Kursdauer von 3 Einheiten / Tagen. 3-4 Schüler, 4h pro Tagab 16 Jahren

Erlebe das unbeschreibliche Gefühl, schon ab 8kn übers Wasser zu schweben, Kiten ohne jegliche Erschütterungen durch kleine Wellen, du hörst die Leinen vom Kite im Wind pfeifen… während alle anderen noch auf Wind warten! DIE neue Herausforderung für jeden ab Level 5.Eine Einheit dauert 2h, dabei können wir auf Wunsch auch länger auf dem Wasser bleiben.

Neben einem unserer Lehrer fühlt man sich meist sicherer und wohler. Genau deshalb bieten wir dir begleitetes Kiten an.Wir sorgen für die Sicherheit, überprüfen deinen aufgebauten Kite und helfen dir beim Starten und Landen.Wenn irgendwelche Probleme oder neue Situationen auf dem Wasser auftreten sollten, ist einer unserer Lehrer schnellstmöglich bei dir.Gemeinsames Kiten macht immer noch mehr Spaß!Kosten pro Einheit: 95€ inkl Kite & Board Es wird VDWS Level 3-4 benötigt, ab 16 Jahren

Also known as an electrical safety certificate, legally required for all landlords, and requested by homebuyers and insurance companies. We will arrive on time, complete an electrical inspection and test at the property.What to expect:You will be greeted by our friendly electrician on time.You will be asked to confirm the service you are having and locations of consumer unit.Access to the consumer unit will be required and expect brief power disruption during the testing.Access will be required to all areas, while the testing is being completed.Expect us to efficiently complete the job,  answer any questions and leave after you are happy and we have finished.Reports will be released after payment has been received. If you do have any issues, we will provide you will an explanation and written quotation.Don't worry we wont be far we are only a phone call away if we need to return for any reason.To book our services, please:Select the service you need.Select the date and start time for your appointment.Enter your contact information.Click "Confirm Booking".We will contact you to confirm your appointment shortly. We do not charge cancellation fees.We are committed to providing our customers with the highest quality service and the best possible value for money. Our team of highly qualified and experienced electricians are able to carry out and complete all of your electrical needs. Any Questions feel free to call!Where do we cover?We serve all of Cardiff, Newport, Barry, Pontypridd and more.Who requires or requests this:Landlords: Landlords are required to have their rental properties inspected and tested for electrical safety on a regular basis. Business owners: Businesses are also required to have their electrical systems inspected and tested on a regular basis.Insurance companies: Insurance companies may require electrical testing as a condition of issuing or renewing a policy.Homeowners: Homeowners may choose to have their electrical systems inspected and tested by their insurance company.Home buyers: Home buyers may request an electrical inspection as part of their due diligence before purchasing a home. This is to help identify the condition & negotiate.Home sellers: Home sellers may have an electrical inspection performed before selling their home to help provde requested documents for swift completion.Tenants : A tenant may request an EICR from their landlord to ensure that the property is safe to live in.Local authorities. Local authorities may request an EICR from a landlord if they have concerns about the safety of a property.What is included:Our prices are all-inclusive, meaning that they cover the cost of the electrician's time, materials, and travel.We offer a free 2-hour cancellation policy. We offer a 12-month guarantee on all work completed.We offer a Monday to Friday standard service, between 8am and 4pm.We work with a time that is convenient for you.We dispatch our local NICEIC qualified electrician to your property.We offer a reminder service to ensure that you do not forget to have your equipment tested regularly.We work to quickly and safely resolve any electrical problem.We provide you with a written estimate of the cost of the repairs, if required.What is not included:Parts or new fittings & included time to source (can be arranged with the electrician if required)Parking charge (if free parking is not available at property)Failed access to property (will incur standard callout fee) Here are some additional tips for a successful visit to your electrician:Be prepared. Before we arrive, make a list of the problems you are having.Access to all areas will be required for electrical testing and fault finding.Provide any picture or video of any issues or requests via email or Mobile. This will help us to better understand the situation.Be clear. When you describe the problem to us, be as clear and concise as possible. This will help the electrician to diagnose the problem and recommend the best solution.Here are some additional benefits of our services:Local: Established Cardiff business, always available and happy to helpEfficiency: We supply our local electricians, quotes and consultations quickly and easily.Flexibility: You can choose the services that you need at the time that works best for you.Compliance: with all relevant safety regulations & NICEIC Platinum Guarantee Contact us today to book your appointment or book online.We offer a wide range of electrical services to meet the needs of customers of all sizes in Cardiff. Our services include:Electrical Installation, Testing & Repairs24/7 Emergency CalloutsLandlord Services & Management plansStandard terms & conditions apply.We hope this information is helpful. Please let us know if you have any further questions.

This test is used to verify the safety and functionality of a three-phase electrical system. Includes:Electrical Inspection, testing & PDF report.Commercial & Industrial Testing of 1 Distribution Board Maximum 25 CircuitsWhat to expect:You will be greeted by our friendly electrician on time.You will be asked to confirm the service you are having and locations of consumer unit.Access to the consumer unit will be required and expect brief power disruption during the testing.Access will be required to all areas, while the testing is being completed.Expect us to efficiently complete the job,  answer any questions and leave after you are happy and we have finished.Reports will be released after payment has been received. If you do have any issues, we will provide you will an explanation and written quotation.Don't worry we wont be far we are only a phone call away if we need to return for any reason.To book our services, please:Select the service you need.Select the date and start time for your appointment.Enter your contact information.Click "Confirm Booking".We will contact you to confirm your appointment shortly. We do not charge cancellation fees.We are committed to providing our customers with the highest quality service and the best possible value for money. Our team of highly qualified and experienced electricians are able to carry out and complete all of your electrical needs. Any Questions feel free to call!Where do we cover?We serve all of Cardiff, Newport, Barry, Pontypridd and more.Who requires or requests this:Landlords: Landlords are required to have their properties inspected and tested for electrical safety on a regular basis. Business owners: Businesses are also required to have their electrical systems inspected and tested on a regular basis.Insurance companies: Insurance companies may require electrical testing as a condition of issuing or renewing a policy.Homeowners: Homeowners may choose to have their electrical systems inspected and tested by their insurance company.Home buyers: Home buyers may request an electrical inspection as part of their due diligence before purchasing a home. This is to help identify the condition & negotiate.Home sellers: Home sellers may have an electrical inspection performed before selling their home to help provde requested documents for swift completion.Tenants : A tenant may request an EICR from their landlord to ensure that the property is safe to live in.Local authorities. Local authorities may request an EICR from a landlord if they have concerns about the safety of a property.What is included:Our prices are all-inclusive, meaning that they cover the cost of the electrician's time, materials, and travel.We offer a free 2-hour cancellation policy. We offer a 12-month guarantee on all work completed.We offer a Monday to Friday standard service, between 8am and 4pm.We work with a time that is convenient for you.We dispatch our local NICEIC qualified electrician to your property.We offer a reminder service to ensure that you do not forget to have your equipment tested regularly.We work to quickly and safely resolve any electrical problem.We provide you with a written estimate of the cost of the repairs, if required.What is not included:Parts or new fittings & included time to source (can be arranged with the electrician if required)Parking charge (if free parking is not available at property)Failed access to property (will incur standard callout fee) Here are some additional tips for a successful visit to your electrician:Be prepared. Before we arrive, make a list of the problems you are having.Access to all areas will be required for electrical testing and fault finding.Provide any picture or video of any issues or requests via email or Mobile. This will help us to better understand the situation.Be clear. When you describe the problem to us, be as clear and concise as possible. This will help the electrician to diagnose the problem and recommend the best solution.Here are some additional benefits of our services:Local: Established Cardiff business, always available and happy to helpEfficiency: We supply our local electricians, quotes and consultations quickly and easily.Flexibility: You can choose the services that you need at the time that works best for you.Compliance: with all relevant safety regulations & NICEIC Platinum Guarantee Contact us today to book your appointment or book online.We offer a wide range of electrical services to meet the needs of customers of all sizes in Cardiff. Our services include:Electrical Installation, Testing & Repairs24/7 Emergency CalloutsLandlord Services & Management plansStandard terms & conditions apply.We hope this information is helpful. Please let us know if you have any further questions.

Electrical Callout ServiceStandard Hours 8am - 4pm Mon-FriWe offer a 1-hour electrical callout service to homes and businesses in Cardiff and surrounding areas. Our qualified and experienced electricians can fix a wide range of electrical problems, including:Repairs & ReplacementsSwitches, Sockets & LightsFault finding & repairsTrippingAppliance ConnectionPower outletsWe also offer a range of other electrical services, including:Installation of new electrical systemsRepairs to existing electrical systemsMaintenance of electrical systemsInspection & Testing of electrical systemsWe are fully NICEIC registered and insured, and we offer a 100% satisfaction guarantee.To book our 1-hour electrical callout service, please call us or book online.Here is a list of things we can achieve in a 1-hour callout:Troubleshoot and fix electrical problemsInstall new electrical fixtures and appliancesRepair damaged electrical wiringOffer advice on electrical safety & MoreWe are committed to providing our customers with the highest quality of electrical services. We are always available to answer your questions and to help you with your electrical needs.What to expect:You will be greeted by our friendly electrician on time.You will be asked to confirm the service you are having and locations of consumer unit.Access to the consumer unit will be required and expect brief power disruption during any testing.Expect us to efficiently complete the job,  answer any questions and leave after you are happy and we have finished.Reports will be released in PDF via Email and held on file for 5 years. If you do have any issues we cant rectify, we will provide you will an explanation and written quotation.Don't worry we wont be far we are only a phone call away if we need to return for any reason.To book our services, please:Select the service you need.Select the date and start time for your appointment.Enter your contact information.Click "Confirm Booking".We will contact you to confirm your appointment shortly. We do not charge cancellation fees.We are committed to providing our customers with the highest quality service and the best possible value for money. Our team of highly qualified and experienced electricians are able to carry out and complete all of your electrical needs. Any Questions feel free to call!Where do we cover?We serve all of Cardiff, Newport, Barry, Pontypridd and more.What is included:Our prices are all-inclusive, meaning that they cover the cost of the electrician's time, materials, and travel.We offer a free 2-hour cancellation policy. We offer a 12-month guarantee on all work completed.We offer a Monday to Friday standard service, between 8am and 4pm.We work with a time that is convenient for you.We dispatch our local NICEIC qualified electrician to your property.We offer a reminder service to ensure that you do not forget to have your equipment tested regularly.We work to quickly and safely resolve any electrical problem.We provide you with a written estimate of the cost of the repairs, if required.What is not included:Parts or new fittings & included time to source (can be arranged with the electrician if required)Parking charge (if free parking is not available at property)Failed access to property (will incur standard callout fee) Here are some additional tips for a successful visit to your electrician:Be prepared. Before we arrive, make a list of the problems you are having.Access to all areas will be required for electrical testing and fault finding.Provide any picture or video of any issues or requests via email or Mobile. This will help us to better understand the situation.Be clear. When you describe the problem to us, be as clear and concise as possible. This will help the electrician to diagnose the problem and recommend the best solution.Here are some additional benefits of our services:Local: Established Cardiff business, always available and happy to helpEfficiency: We supply our local electricians, quotes and consultations quickly and easily.Flexibility: You can choose the services that you need at the time that works best for you.Compliance: with all relevant safety regulations & NICEIC Platinum Guarantee Contact us today to book your appointment or book online.We offer a wide range of electrical services to meet the needs of customers of all sizes in Cardiff. Our services include:Electrical Installation, Testing & Repairs24/7 Emergency CalloutsLandlord Services & Management plansStandard terms & conditions apply.We hope this information is helpful. Please let us know if you have any further questions.

Einzelcoaching für TeilnehmerInnen im Rahmen der Lehrgänge:Coaching IntensivlehrgangBusiness Coaching Competences- Lehrgang für FührungskräfteCoach Professional Lehrgang

En skön helkroppsmassage från topp till tå. Eterisk olja efter behov och önskemål ingår.

Snabb ansiktsbehandling för dig i farten. Rengöring, skalp- och ansiktsmassage med lämplig ansiktsolja. Avslutas med mask och vårdande kräm.

En skön helkroppsmassage från topp till tå. Eterisk olja efter behov och önskemål ingår.

Capture your child's special milestone with a fun Cake Smash Session for $400. This one-hour event includes a personalized theme or set design, and you'll receive 20 beautifully edited photos that highlight those precious moments. The session is one hour and any additional time needed may result in additional fees. To confirm your booking, a non-refundable deposit of $100 is required. Deposit may be sent via Venmo which can be found on this booking link. While rescheduling is allowed, refunds cannot be provided due to the extensive planning involved. Clients should bring the baby's smash cake, outfit, and cake topper, while I will provide the backdrop, props, and cake stands. Please remember that the session is focused solely on the baby, although parents are welcome to join in briefly for a photo or two if you’d like.If you have any questions, don’t hesitate to reach out!✨ Cake Smash Session Policy ✨Cake Smash sessions are not officially booked until the deposit is received and your set-up/theme is selected with all details discussed.Each Cake Smash session includes one set-up. If you’d like an additional set-up, there will be an extra fee, which will be shared and agreed upon before finalizing your session details.Studio Safety & Responsibility DisclaimerAll sessions are conducted in my in-home studio. By booking and confirming your session with The Lil Things Photography, you acknowledge and agree to the following:• Safety & Liability: You are responsible for supervising your child and being aware of their surroundings at all times. The Lil Things Photography is not liable for any injuries, accidents, or incidents that may occur during your session.• Outfits, Cakes & Accessories: I am not responsible for any issues, malfunctions, or damages involving your child’s outfit, cake, or any additional accessories that are not provided by me.• Child Cooperation: Please understand that babies and young children can sometimes be fussy or uncooperative — and that is completely normal. I will always do my best to soothe, entertain, and work through the session. However, if the child is unable to continue or is too upset to complete the photoshoot, I can schedule a do-over session. Please note: a redo session will be treated as a separate booking and charged accordingly.I take great care to maintain a clean, safe, and welcoming environment for every family. Your cooperation helps ensure the best possible experience and photos

Milestone Session — $350: Capture and celebrate your child’s special moments with a one-hour session on a set of your choosing. Designed for sitters and up (no newborns), this package includes 15 professionally edited images to preserve first smiles, steps, birthdays, and more. Thoughtful preparation, dedicated shoot time, and meticulous editing ensure lasting memories for your family. Due to the extensive planning and post-production involved, this session is nonrefundable.Studio Safety & Responsibility DisclaimerAll sessions are conducted in my in-home studio. By booking and confirming your session with The Lil Things Photography, you acknowledge and agree to the following:• Safety & Liability: You are responsible for supervising your child and being aware of their surroundings at all times. The Lil Things Photography is not liable for any injuries, accidents, or incidents that may occur during your session.• Outfits, Cakes & Accessories: I am not responsible for any issues, malfunctions, or damages involving your child’s outfit, cake, or any additional accessories that are not provided by me.• Child Cooperation: Please understand that babies and young children can sometimes be fussy or uncooperative — and that is completely normal. I will always do my best to soothe, entertain, and work through the session. However, if the child is unable to continue or is too upset to complete the photoshoot, I can schedule a do-over session. Please note: a redo session will be treated as a separate booking and charged accordingly.I take great care to maintain a clean, safe, and welcoming environment for every family. Your cooperation helps ensure the best possible experience and photos

Experience unforgettable moments with my Park Photoshoot service. Located at the picturesque Verona Park, I will spend an hour capturing the true essence of your family, maternity, or engagement photoshoot and will provide you 25 beautifully edited images that will become cherished memories for a lifetime! Due to the amount of time that goes into photoshoot and editing, there are no refunds.

A deeply relaxing head-to-toe treatment including your back, legs, arms, face and scalp.Designed to ease tension and calm the mind, each session is tailored to you, helping your body fully switch off and unwind.Finished with a gentle touch of reiki, leaving you feeling balanced, relaxed and completely looked after.

A focused treatment designed to relieve tension where you feel it most.Working into the back, neck and shoulders, this massage helps ease tight muscles, reduce stress and encourage your body to relax and rebalance.Using tailored pressure and techniques, it can also help relieve headaches and improve overall wellbeing leaving you feeling lighter, looser and more at ease.

A deeply calming treatment focusing on the face, neck, shoulders and scalp.Using gentle pressure and flowing techniques, it helps release tension, ease stress and quiet a busy mind.Perfect when you’re feeling overwhelmed or in need of a reset, leaving you feeling lighter, clearer and deeply relaxed.

บริการสั่งและส่งอาหารจากร้านอาหาร Coffee Bean By Dao เซ็ต 1,500 บาท โดยรถยนต์ซีดาน ได้มาตรฐานความสะอาดและปลอดภัย ภายในพื้นที่จังหวัด กรุงเทพฯ นนทบุรี ปทุมธานี และสมุทรปราการเลือก 1 เมนู ระหว่างเมนูเซ็ต A และเซ็ต Bเมนูเซ็ต A• ก๋วยเตี๋ยวลุยสวน• หมูมะนาว• เกี๊ยวน้ำกุ้ง• ผัดบร็อคโคลี่น้ำมันหอย• เค้กเมนูเซ็ต B• แฮมชีสแซนด์วิชและมันฝรั่งทอด• ผักโขมอบชีส• พาสต้ามะเขือเทศสไปซี่ตากแห้งและเห็ด• คุ้กกี้สไปรัล• เค้กจองล่วงหน้าอย่างน้อย 24 ชั่วโมง

บริการสั่งและส่งอาหารจากร้านอาหาร Coffee Bean By Dao เซ็ต 1,000 บาท โดยรถยนต์ซีดาน ได้มาตรฐานความสะอาดและปลอดภัย ภายในพื้นที่จังหวัด กรุงเทพฯ นนทบุรี ปทุมธานี และสมุทรปราการเลือก 1 เมนู ระหว่างเมนูเซ็ต A และเซ็ต Bเมนูเซ็ต A• ขนมปังหน้ากุ้ง• ขนมจีนน้ำยาปู• เค้กเมนูเซ็ต B• นาโชผักโขม• พาสต้าหอยเชลล์ครีมซอส• เค้กจองล่วงหน้าอย่างน้อย 24 ชั่วโมง

บริการส่งของขวัญระดับพรีเมี่ยมโดยรถยนต์ซีดาน ได้มาตรฐานความสะอาดและปลอดภัย ในระยะทางไม่เกิน 40 กิโลเมตรจองล่วงหน้าอย่างน้อย 6 ชั่วโมง