Gagnez en énergie et en endurance !Découvrez ce programme d'entraînement multi-ateliers (cycling, running, jumping, cardia-training et power-sculpting) pour une séance forme & bien-être incomparable. Des exercices ciblés, des mouvements spécifiques, une animation dynamique favorisant une forte dépense énergétique et vous gagnerez d'autant plus rapidement en tonicité.Capacité d'accueil : 10 personnesMatériel utilisé : vélos, tapis de course, trampolines, haltères (chaussons d'aquagym fournis).

Affinez votre silhouette, tonifiez votre corps et gagnez en endurance !Destiné à un large public, le Cycling by Waterform combine des exercices variés faisant travailler le bas mais aussi le haut du corps avec du cardio. Vous allez rapidement obtenir des résultats visibles : amincissement et raffermissant du bas du corps.Capacité d'accueil : 10 personnesMatériel utilisé : vélos (chaussons d'aquagym fournis)

Affinez votre silhouette et affinez votre corps !Une activité dynamique pour ressentir pleinement les effets bénéfiques du fitness aquatique sur votre silhouette. Une diversité de mouvements associés à des équipements spécifiques pour gagner en vitalité et l'hydromassage pour un maximum de résultats.Capacité d'accueil : 10Matériel utilisé : haltères, frites...

Ce soin comprend un shampoing, application de l'alpe Vera pur+ vapeur et application d’un leave in pour définir les boucles. (nous vous conseillons également sur votre routine capillaire.) L’aloe vera est un allié contre les cheveux secs, nous combinons l’amie vera (la plante) + la vapeur pour traiter les cheveux, l’assouplir et hydrater en profondeur. Vous ressortez de ce soin avec les cheveux plus doux et plus souples

Ce soin comprend un shampoing, application de l’huile de chebe ou un masque à base de poudre de chebe (selon disponibilité ) sous vapeur propulsée et application d’un leave in pour définir les boucles. (nous vous conseillons également sur votre routine capillaire.). SUPPLÉMENT 5€ pour nattes collées. Nous ne lissons pas les cheveux.

Prix Toutes longueurs et épaisseurs Pourquoi le lissage au tanin ? Le lissage au tanin est un soin thermo actif lissant, c’est une alternative au défrisage pour celles qui ne souhaitent pas garder leurs boucles au quotidien. Vous ne perdez pas votre « nature » de cheveux  dans les sens où les cheveux ne seront pas raides après un Sha mais ils seront plus souples (et les boucles plus définies )  le coiffage et le brushing est plus rapide et ne gonfle pas (ou moins) à l’humidité.contactez le salon s’il y’a eu une décoloration ou défrisaga car il faudra attendre.ATTENTION : le passage du lisseur à répétition abîmera vos cheveux .

This Manicure & Pedicure Combo includes nail trimming & shaping, cuticle care along with a warm oil soak.

What’s not love about our Bourbon Bubbler Liquor Infused scrub. This Manicure and Pedicure combo: It Includes nail trimming & shaping, cuticle care, warm oil soak, and our exfoliating Signature Brown sugar and real Kentucky whiskey combine in this rich, gingersnap-pecan scented scrub, followed by a Steamed towel finish. Along with a (Complimentary) beverage of your choice. 

Experience the best of both worlds with this Manicure & Pedicure combo. Which Includes our one of a kind “Beer Pedicure” nail trimming, shaping, cuticle care, callus work, and our exfoliating Signature Scrub infused with Oranges, followed by a moisturizing hand, arm, foot massage with a Hot Stone a warm Paraffin Wax treatment, and a steamed towel finish. Along with a (Complimentary) beverage of your choice.The Beer Pedicure is afoot soaked in a tub of beer. The yeast in the beer softens the bottoms of feet, and the alcohol is antibacterial and a natural antiseptic. Beer has been shown to do wonders for the skin. The enzymes and hops are the magical ingredients to fantastic feet. 

4pm BEGINNER KIDS - Monday in Milngavie (BLOCK BOOK) is an 11-week sewing class ideal for kids who are exploring their creative side. We take them on the journey of learning how to sew, all while boosting their confidence and self-esteem. The class is suitable for all levels of experience, and all materials are provided. Booking is essential, as we have a strict maximum of 15 participants per session. Parents/guardians are required to complete a parental consent form before the class. Join us every Monday from 4pm to 5:30pm.

MON 6pm-7:30pm class.   11 Week block Please note: If you prefer to pay in cash or with card please select to 'Pay Later' and we will forward payment details via email.Let kids explore their creative side and watch their confidence and self esteem grow as we take them on their sewing journey. Booking is essential as there is a strict Maximum of 15 participants per session. We will ask parents/guardians to complete a parental consent form before the class (the link is included in the confirmation email)Suitable for all levels of experienceAll materials provided

Bond over a sewing project together at our beginner 2hr Adult & Child session at our venue in Kirkintilloch (3 McBride Ave, G66 1XP). All materials are provided and all levels are catered for

While%20we%20are%20often%20hired%20to%20Coach%20within%20the%20sphere%20of%20business,%20the%20focus%20of%20engagement%20frequently%20shifts%20to%20larger%20items%20such%20as%20life%20purpose,%20work/life%20balance,%20stress,%20and%20becoming%20a%20better%20leader.%20This%20is%20why%20Intuity%20Performance%20focuses%20on%20Whole%20Person%20Performance%20in%20what%20is%20increasingly%20becoming%20a%20complex%20business%20environment.%20Leaders%20are%20facing%20tough%20questions%20within%20their%20organizations%20that%20resonate%20both%20locally%20and%20globally.%20By%20asking%20the%20right%20questions,%20we%20help%20you%20tackle%20the%20difficult%20issues%20by%20focusing%20on%20the%20future%20and%20opportunities%20for%20individual%20behaviour%20changes.%20We%20help%20professionals%20discover%20their%20own%20path%20and%20identify%20the%20tools%20and%20systems%20to%20help%20guide%20them%20there,%20by%20asking%20the%20tough%20questions.%20As%20your%20coach,%20Karen%20will%20provide%20the%20following:%20%0A%0A-%20Act%20as%20a%20catalyst%20to%20activate%20learning%20through%20real-life%20action.%20%0A-%20Be%20there%20to%20guide%20you%20to%20find%20the%20right%20answers%20within%20yourself%20rather%20than%20provide%20ready-made%20solutions.%20%0A-%20To%20help%20you%20understand%20the%20tools%20you%20have%20at%20your%20disposal%20to%20call%20on%20them%20when%20the%20situation%20requires%20it.%20%0A-%20Provide%20ongoing%20feedback%20and%20confidential%20space%20to%20discuss%20roles%20and%20challenges.%20%0A-%20Act%20as%20an%20unbiased%20partner%20to%20help%20shift%20thinking,%20unlock%20potential,%20increase%20self-awareness,%20and%20support%20you%20in%20your%20journey.%20%0A-%20When%20it%E2%80%99s%20needed,%20a%20Coach%20is%20someone%20who%20has%20your%20back.%20%0A-%20Coaching%20is%20a%20proven%20resource%20for%20introspection%20and%20personal/professional%20growth%20-%20Coaching%20is%20action-oriented,%20as%20well%20as%20both%20present%20and%20future-focused.%0A-%20Coaching%20can%20feel%20therapeutic,%20reduce%20stress%20levels,%20and%20bring%20a%20sense%20of%20calm.%0A

Are%20you%20experiencing%20anxiety,%20depression,%20or%20relationship%20issues?%20Struggling%20with%20stress,%20burnout,%20low%20self-esteem%20or%20a%20lack%20of%20motivation?%20I%20can%20help!%20I%20understand%20that%20committing%20to%20counselling%20can%20be%20a%20difficult%20first%20step,%20and%20you%20deserve%20to%20feel%20comfortable%20and%20assured.%20My%20approach%20to%20therapy%20comes%20from%20an%20understanding%20that%20a%20lot%20of%20the%20suffering%20we%20face%20comes%20from%20unhelpful%20patterns%20of%20thinking%20and%20behaving%20that%20leave%20us%20feeling%20anxious%20and%20frustrated.%20In%20our%20sessions%20together%20we%20will%20work%20towards%20a%20deeper%20understanding%20of%20your%20thoughts,%20emotions,%20and%20behaviours%20in%20order%20to%20break%20down%20unhelpful%20patterns%20and%20strengthen%20more%20positive%20and%20beneficial%20ones.%20It%20is%20my%20goal%20to%20offer%20a%20comfortable%20and%20non-judgmental%20space%20for%20self-exploration%20and%20development,%20and%20I%20would%20love%20the%20opportunity%20to%20work%20with%20you%20and%20figure%20out%20how%20we%20can%20improve%20your%20relationship%20with%20the%20most%20important%20person%20in%20your%20life:%20you!%20Ready%20to%20take%20the%20next%20step?%20Let's%20chat!%0A

Give%20yourself%20permission%20to%20move!%20Clients%20can%20expect%20that%20this%20quick%20HIIT%20session,%20%20will%20leave%20you%20feeling%20much%20better,%20that%20you%20moved%20your%20body.%20%20%20%0A%20%0AClients%20can%20reap%20the%20benefits%20f%20increased%20physical%20exertion%20such%20as%20an%20increase%20in%20cardiovascular%20health,%20fitness,%20strength%20%0Aand%20mobility.%20

Service offert si la pose a été effectuée dans l'un des salons GlamCorner

True Signature Treatment Package- TranquilMassage + Body Scrub + Milk Bath  $130

True Signature Treatment Package- RejuvenateMassage + Body Scrub + Body Mask  $160

Ala Carte $35

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