Our End of Lease Cleaning service is designed to maximise your bond refund and meet real estate inspection standards. Every package comes with a comprehensive top-to-bottom clean – no hidden costs on the essentials.✅ Included in all packages: Full kitchen: benchtops, splashback, sink, stovetop, rangehood (outside), cupboards inside & outside, floors. Bathrooms & toilets: sanitised, scrubbed, mirrors, tiles, fittings. Bedrooms & living areas: vacuum, mop, dusting, surface wipe-down. Windows (inside): all sills, tracks, glass wiped. Cabinets & cupboards (inside): emptied and cleaned. Skirting boards & doors: detailed wipe-down. General areas: vacuum & mop floors, cobweb removal. ➕ Optional add-ons (select on next page): Oven cleaning Fridge cleaning Carpet steam clean Walls spot cleaning

Our End of Lease Cleaning service is designed to maximise your bond refund and meet real estate inspection standards. Every package comes with a comprehensive top-to-bottom clean – no hidden costs on the essentials.✅ Included in all packages:Full kitchen: benchtops, splashback, sink, stovetop, rangehood (outside), cupboards inside & outside, floors.Bathrooms & toilets: sanitised, scrubbed, mirrors, tiles, fittings.Bedrooms & living areas: vacuum, mop, dusting, surface wipe-down.Windows (inside): all sills, tracks, glass wiped.Cabinets & cupboards (inside): emptied and cleaned.Skirting boards & doors: detailed wipe-down.General areas: vacuum & mop floors, cobweb removal.➕ Optional add-ons (select on next page):Oven cleaningFridge cleaningCarpet steam cleanWalls spot cleaning

Our End of Lease Cleaning service is designed to maximise your bond refund and meet real estate inspection standards. Every package comes with a comprehensive top-to-bottom clean – no hidden costs on the essentials.✅ Included in all packages:Full kitchen: benchtops, splashback, sink, stovetop, rangehood (outside), cupboards inside & outside, floors.Bathrooms & toilets: sanitised, scrubbed, mirrors, tiles, fittings.Bedrooms & living areas: vacuum, mop, dusting, surface wipe-down.Windows (inside): all sills, tracks, glass wiped.Cabinets & cupboards (inside): emptied and cleaned.Skirting boards & doors: detailed wipe-down.General areas: vacuum & mop floors, cobweb removal.➕ Optional add-ons (select on next page):Oven cleaningFridge cleaningCarpet steam cleanWalls spot cleaning

Discover life-saving techniques with our First Aid Only course. Develop the necessary wound care, CPR, and trauma management skills to respond confidently to emergencies.  

Learn life-saving skills with our First Aid, CPR, and AED courses at CPR ResQ Training & Education! This comprehensive session is led by expert instructors covering essential techniques to respond confidently in emergencies. You'll gain the knowledge and skills needed to make a difference, from administering CPR to using an AED and providing basic first aid. Whether you're a healthcare professional or a concerned citizen, this course is essential. Receive a nationally recognized certification upon completion. Don't wait—enroll today and be prepared to save lives!

Get hands-on with CPR at CPR ResQ Training & Education! Led by expert instructors, our dynamic session teaches vital CPR techniques through interactive exercises and real-life scenarios. Gain confidence and proficiency in life-saving skills. Perfect for healthcare pros and concerned citizens alike. Book your spot today!

Our ranch is a working ranch that offers a variety of activities for visitors, including horseback riding, cattle drives, rope lessons, scenic tours, and hiking the Cabezon Mountain.Includes:Horseback RidingWe offer horseback riding for all levels of experience, from beginner to advanced. Our horses are well-trained and gentle, and our experienced guides will make sure you have a safe and enjoyable ride.Rope LessonsWe offer rope lessons for all levels of experience, from beginner to advanced. Our experienced instructors will teach you the basics of roping, and you'll have the opportunity to practice your skills on our ranch.Scenic TourWe offer a scenic tour of our ranch, where you can see the Rio Puerco, San Jose Church, ghost towns, cattle, horses.History & CultureWe'll also tell you about the history of our ranch and how we operate it today.Hike Cabezon MountainCabezon Mountain is a beautiful and challenging hike that offers stunning views of the surrounding area. The hike is about 2 miles round trip and gains about 1,300 feet in elevation. There are some steep sections, but the views from the top are worth the effort.Animal CareWe take great care of our animals, and we're happy to show you how we care for them on a daily basis. We'll show you where they eat, sleep, and play.Prices are per person

Our ranch is a working ranch that offers a variety of activities for visitors, including horseback riding, cattle drives, rope lessons, scenic tours, wrangle cattle and hiking the Cabezon Mountain.Horseback RidingWe offer horseback riding for all levels of experience, from beginner to advanced. Our horses are well-trained and gentle, and our experienced guides will make sure you have a safe and enjoyable ride.Rope LessonsWe offer rope lessons for all levels of experience, from beginner to advanced. Our experienced instructors will teach you the basics of roping, and you'll have the opportunity to practice your skills on our ranch.Scenic TourWe offer a scenic tour of our ranch, where you can see the Rio Puerco, San Jose Church, ghost towns, cattle, horses.History & CultureWe'll also tell you about the history of our ranch and how we operate it today.Hike Cabezon MountainCabezon Mountain is a beautiful and challenging hike that offers stunning views of the surrounding area. The hike is about 2 miles round trip and gains about 1,300 feet in elevation. There are some steep sections, but the views from the top are worth the effort.Animal CareWe take great care of our animals, and we're happy to show you how we care for them on a daily basis. We'll show you where they eat, sleep, and play. 4 Day Stay Includes:Cattle Drive WatchThis service offers a unique opportunity to witness skilled cowboys in action as they showcase their expertise in managing and controlling herds of cattle. Prices are per person

Our ranch is a working ranch that offers a variety of activities for visitors, including horseback riding, cattle drives, rope lessons, scenic tours, wrangle cattle and hiking the Cabezon Mountain.Horseback RidingWe offer horseback riding for all levels of experience, from beginner to advanced. Our horses are well-trained and gentle, and our experienced guides will make sure you have a safe and enjoyable ride.Rope LessonsWe offer rope lessons for all levels of experience, from beginner to advanced. Our experienced instructors will teach you the basics of roping, and you'll have the opportunity to practice your skills on our ranch.Scenic TourWe offer a scenic tour of our ranch, where you can see the Rio Puerco, San Jose Church, ghost towns, cattle, horses.History & CultureWe'll also tell you about the history of our ranch and how we operate it today.Hike Cabezon MountainCabezon Mountain is a beautiful and challenging hike that offers stunning views of the surrounding area. The hike is about 2 miles round trip and gains about 1,300 feet in elevation. There are some steep sections, but the views from the top are worth the effort.Animal CareWe take great care of our animals, and we're happy to show you how we care for them on a daily basis. We'll show you where they eat, sleep, and play.Cattle Drive WatchThis service offers a unique opportunity to witness skilled cowboys in action as they showcase their expertise in managing and controlling herds of cattle. 5 Day Stay Includes:Herd CattleOur cattle drivers will teach you how to herd cattle, and you'll have the opportunity to help move the herd from one pasture to another. Prices are per person

Skin consultation done solely. If combined with other service, the cost is removed.

Facial infusing essential oils and hydration into the skin

Traditional Facial with skin consultation, deep cleanse, exfoliation, extractions, eye treatment, moisturizer/spf.

IMPORTANT MESSAGE: RATES START AT $125.00 PER ONE-WAY TRIP OR $250.00 FOR ROUND-TRIP SERVICE, DEPENDING ON DISTANCE AND MORE.IF YOU SELECT A ROUNDTRIP, THE WEBSITE WILL ONLY CHARGE YOU FOR ONE-WAY. PAYMENT FOR THE RETURN TRIP WILL BE COLLECTED UPON COMPLETION.Deluxe Professional transportation service from Fairfield County in CT and Westchester County in NY to or from Westchester County Airport. Pick Up service is included in this price for clients located up to 10 Miles from Danbury, CT.  For PickUp service above 10 miles from Danbury, there is a charge of 3 USD per Mile.Fair rates, a secure modern fleet with more than 10 years of experience. Allow us to serve your transportation needs. References are available upon request.

IMPORTANT MESSAGE: RATES START AT $390.00 PER ONE-WAY TRIP OR $780.00 FOR ROUND-TRIP SERVICE, DEPENDING ON DISTANCE AND AVAILABILITY.IF YOU SELECT A ROUNDTRIP, THE WEBSITE WILL ONLY CHARGE YOU FOR ONE-WAY. PAYMENT FOR THE RETURN TRIP WILL BE COLLECTED UPON COMPLETION.Deluxe Professional transportation service from Fairfield County in CT and Westchester County in NY to or from Boston Logan International Airport, MA. Pick Up service is included in this price for clients located up to 10 Miles from Danbury, CT.  For PickUp service above 10 miles from Danbury, there is a charge of 3 USD per Mile.Fair rates, a secure modern fleet with more than 10 years of experience. Allow us to serve your transportation needs. References are available upon request.

IMPORTANT MESSAGE:RATES START AT $140.00 PER ONE-WAY TRIP OR $280.00 FOR ROUND-TRIP SERVICE, DEPENDING ON DISTANCE AND MORE. IF YOU SELECT A ROUNDTRIP, THE WEBSITE WILL ONLY CHARGE YOU FOR ONE-WAY. PAYMENT FOR THE RETURN TRIP WILL BE COLLECTED UPON COMPLETION.Deluxe Professional transportation service from Fairfield County in CT and Westchester County in NY to or from Tweed New Haven Airport, CT.  Pick Up service is included in this price for clients located up to 10 Miles from Danbury, CT.  For PickUp service above 10 miles from Danbury, there is a charge of 3 USD per Mile.Fair rates, a secure modern fleet with more than 10 years of experience. Allow us to serve your transportation needs. References are available upon request.

Ergebnisse: Hautverjüngung, Glättung und Straffung der Haut, Festigung der Haut, Ausgleich des Hautteints und der Feuchtigkeit, Lifting- Effekt und Detox.Für wen: bei Falten, unebenen Hautfarbe, Ptosis des 2/3 des Gesichtes und Hautalterungsanzeichen.Kur: ab 5 Behandlungen (-10%)

Ergebnisse: Angleichung des Hautteints,Beruhigung der Hyperämie,Feuchtigkeit und Verringerung der Hautempfindlichkeit.Für wen: bei Couperose, Rosazea, empfindliche Haut jeder Hauttyp.Kur: ab 5 Behandlungen. (-8%)

ab €450 je nach Schweregrad. 50€ Anzahlung sind bei Buchung fällig. Diese werden im Termin verrechnet, bei Nichterscheinen entfällt die Erstattung.

ab €450 je nach Schweregrad. 50€ Anzahlung sind bei Buchung fällig. Diese werden im Termin verrechnet, bei Nichterscheinen entfällt die Erstattung.

重量訓練是全身性的肌力與肌耐力訓練，有助應付日常生活、工作和保護身體關節及運動所需，並進而增加肌肉量以提升全身基礎代謝。教練將指導從利用徒手、彈力帶和TRX進行訓練，再進階到壺鈴、啞鈴及槓鈴等，學習重量訓練的正確呼吸、啟動與發力，養成習慣維持標準姿勢，掌握動作的要領。同時利用超負荷的原理，循序漸進的增加負重，有系統地將訓練強度慢慢提升，讓運動更安全。

肌力與體能訓練，綜合了重量訓練、爆發力、速度、敏捷性和能量系統的訓練，可以對肌纖維和能量系統產生刺激，以提升人體運動表現為主要目的。同時，肌力與體能訓練是一項全面性的概念，針對明確目標，融入週期化課表安排，除了持續提升肌力，藉由訓練強度、量和頻率的變化，並加入爆發力、增強式訓練等更進階的動作，轉換肌力訓練的效果至專項運動和日常動作上。有別傳統健美訓練模式，著重提升運動表現並且降低運動傷害，讓訓練更有效率。

第一堂課透過暖身、身體啟動、基本姿勢等，瞭解教練的教學方式；同時也會進行基本活動度檢測，讓你了解自己的身體。

Parce qu'un bon accompagnement commence toujours par une écoute attentive, notre premier rendez-vous prend le temps de poser des bases solides, en toute sérénité.1. Temps d'échange & Écoute globale (environ 30 min)Un espace de discussion bienveillant pour faire le point sur votre situation du moment (sommeil, fatigue, tensions, charge mentale) et comprendre vos attentes.L'utilisation conjointe d'outils d'évaluation doux pour poser des repères personnalisés dès le départ.2. Découverte de la réflexologie (environ 25 min)Une première séance adaptée pour laisser votre corps s'ouvrir à la pratique, tester la méthode en douceur et évaluer vos ressentis.3. Échange post-séance & Co-construction (environ 35 min)Un moment pour partager vos impressions à chaud.Nous concevons ensemble les grandes lignes de votre accompagnement, son rythme et ses objectifs.Coordination : Afin d'assurer un suivi cohérent, la transmission d'un compte-rendu à votre médecin traitant est incluse et systématique pour tout accompagnement (conformément à nos conditions).Une parenthèse essentielle pour faire connaissance, enclencher les premiers bienfaits et bâtir un accompagnement qui vous ressemble vraiment.

Parce que l'accompagnement se construit sur la durée, chaque séance commence par un vrai temps d'échange.L'échange du moment : On discute librement de vos ressentis et de l'évolution de votre état depuis notre dernier rendez-vous.La séance sur-mesure : J'ajuste le protocole à votre état du jour, puis place à une heure complète de réflexologie plantaire ciblée.Le point de clôture : On débriefe à chaud et on affine ensemble la suite de votre parcours.Une heure confortable pour ancrer les bienfaits et avancer pas à pas vers votre équilibre, dans le respect de votre rythme, sans jamais courir après le temps.Des formules d'accompagnement sur-mesure vous sont proposées lors de notre premier rendez-vous pour vos suivis réguliers :Pack 3 séances : 165 € (au lieu de 180 €)Pack 5 séances : 260 € (au lieu de 300 €) (Modalités de règlement définies ensemble au cabinet)

Un moment d'apprentissage sur-mesure pour découvrir l'aromathérapie en toute sécurité, repartir avec vos propres créations et savoir les utiliser au quotidien.Ce que nous abordons ensemble:- Qu'est-ce qu'une huile essentielle et comment l'obtient-on ?- La différence entre huile végétale et huile essentielle- Comment choisir une huile essentielle de qualité et apprendre à la manipuler en toute sécurité- Les bonnes pratiques d'utilisation et les réflexes à adopter en cas de problème.Déroulement & Pratique:L'atelier alterne apports théoriques et manipulation directe. Vous repartez avec :- Vos préparations personnalisées du jour- Vos fiches recettes- Un guide complet pour bien choisir vos huiles essentielles et connaître les gestes d'urgenceThématiques disponibles à la demande:- Aide à l'arrêt du tabac (lotion + inhalation)- Stress et examens (lotion + inhalation)- Stress et troubles du sommeil (lotion + inhalation)- préparation pour soulager les sinusites (roll-on + inhalation)- Rhinites allergiques (roll-on + inhalation)- Jambes légères (lotion)- Rhume (baume)- Lotion après-soleil- Aide à la digestion (lotion)- Douleurs musculaires, articulaires, rhumatismes (lotion)- Lotion bonne-mine (lotion)- Lotion contre l'acné (lotion)- crême répartrice pour les pieds (baume)Informations pratiques : Les huiles essentielles utilisées ne sont pas contre-indiquées pour les personnes épileptiques et asthmatiques.

Studio A – Rehearsal Space Studio A is a dedicated rehearsal space designed for structured and professional band rehearsals. It provides a well-treated acoustic environment, reliable sound system, and a comfortable setup to support focused practice, song arrangement, and preparation for live performances or recording sessions. This space is ideal for bands and musicians seeking a consistent and productive rehearsal experience. What’s Included (All instruments are fully miked) • 1 x DW PDP Drum Kit (2023 Limited Edition) • 1 x DW 5002AD4 Double Pedal • 1 x Marshall Head with 4×12 Cabinet • 1 x Marshall Origin 4×12 Cabinet • 1 x Boss Katana Head Amplifier • 1 x Randall Head Amplifier • 1 x Aguilar Head with 4×10 Cabinet • 1 x Roland KC Keyboard Amplifier • 1 x Korg Kross Keyboard • 1 x Korg Kronos Keyboard (Coming Soon) • 1 x Casio Celviano 88-Key Digital Piano (AP-100R) • 1 x Conga Percussion (Coming Soon) • 2 x Keyboard Stands • 2 x Microphones • 6 x Monitor Speakers ⸻ Note: For Studio A, guitars and bass guitars are not provided. Guitars and bass guitars are available only in Studio B.

Studio B – Jamming Studio Studio B is designed as a jamming studio that offers a relaxed and casual environment for musicians to enjoy informal music sessions. It is suitable for spontaneous jam sessions, creative exploration, and stress-free practice with friends. This studio is ideal for beginners, hobbyists, or musicians seeking a comfortable space to play music without the pressure of a formal rehearsal setting. What’s Included • 1 x Sonor 7-Piece Drum Kit • 1 x Iron Cobra Double Pedal • 1 x Marshall Combo Amplifier • Digitech Multi-Effects • 1 x Vox AC30 Valve Combo Amplifier (with Footswitch) • 1 x Hartke HA250 Amplifier with 4×10XL Cabinet • 1 x PRS Electric Guitar • 1 x Aria Pro II Les Paul Electric Guitar • 1 x Stagg Bass Guitar • 1 x Microphone • 2 x House Speakers • 4 x Monitor Speakers • 1 x Behringer Europower Powered Mixer

RECORDING STUDIO C delivers premium audio production for artists, podcasters, and brands. Our acoustically tuned room, flagship microphones, boutique preamps, and industry‑standard DAWs ensure pristine capture and mix-ready tracks. Work with seasoned engineers for recording, editing, mixing, and mastering, plus vocal production and ADR. Flexible sessions, remote collaboration, and quick turnarounds keep projects on schedule. Enjoy comfortable client amenities and transparent rates designed to fit indie budgets and professional demands alike.