Venez découvrir les secrets de la cuisine marocaine. Nous vous proposons des ateliers de cuisine.Vous pouvez choisir une session du lundi, mardi ou mercredi et un menu, voici les menus:Atelier salades marocaines chermoula (marinade) & Tagine au poulet et citron confitAtelier couscous à la viande (ou sans) et aux légumes & salade aux fruitsAtelier pastilla au poulet et amandes & Thé marocain Informations pratiques: Lieu: MeyrinPrix: CHF 75.-/personne/atelier (cours, ingrédients et matériel inclus) 4 personnes maximum

Nächste Infoabende: 03.05. und 02.06.Beim Infoabend können wir uns gegenseitig kennenlernen. Ich beantworte alle Fragen und erkläre die folgenden Begriffe: - Was ist MBSR und wie wirkt MBSR?- Was ist Achtsamkeit?- Was ist Meditation? - Was beinhalten die Kurstermine?- Wir machen zusammen eine kurze Meditation, damit Du weißt, wie das abläuft.

Vormittagskurs in Präsenz oder online ab Freitag, 07.06.Sommer/Intensiv-Abendkurse in Präsenz oder online, montags ab 17.06. & donnerstags ab 20.06.Du lernst: besser mit Stress umzugehen.gelassener, freier und glücklicher durchs Leben zu gehen.Dich selbst besser kennen und nimmst Deine Gedanken, Gefühle und Handlungen bewusster wahr.wie Du mit Menschen und Situationen umgehst, die Du nicht ändern kannst. Was erwartet Dich im MBSR Kurs:Achtsamkeitsübungen, Meditationen und sanftes Yoga.Impulsvorträge zu Themen wie Wahrnehmungsprozesse, Stressauslöser und -reaktionen, achtsame Kommunikation, Selbstmitgefühl und Selbstfürsorge, etc. gelassener, freier und glücklicher durchs Leben zu gehen.Übungen zur Selbstreflexion und Austausch in der Gruppe .1 Achtsamkeitstag (samstags von 9-14 Uhr, der vorwiegend im Schweigen stattfindet). Die Termine für den Achtsamkeitstag können mit den Teilnehmern individuell geändert werden. Versäumte Termine können mit einem anderen Kurs nachgeholt werden.

Im telefonischen Erstgerspräch lernen wir uns kennen und klären ab, um was es Dir geht. Dann entscheiden wir, ob Du einen Einzeltermin buchst oder gleich mehrere Termine, wie z.B. ein 3er Paket.Die Termine können entweder vor Ort stattfinden oder online per Zoom. 

*A great way to invest in yourself.An empowering one-on-one discussion of your greatest leadership talents and stylistic uniqueness. In this in-depth conversation, we will review your Gallup Strengths assessment results and provide insight into your personalized, top-5 strengths. We will pinpoint how your strengths operate in your daily life, examine the perceptions (positive and negative) others may have of you based on your themes, examine your primary and secondary leadership styles, and discuss ways to be more effective through the application of your strengths. These discussions provide helpful descriptors for those in the professional world, those job searching, and those looking to gain understanding of themselves and how they relate to others.*Participant must complete assessment 1 week prior to scheduled consultation date.

*Perfect for any pair (dating, married, friends, siblings, parent/child, etc.).60-90 minute consultation. An empowering discussion of your assessment results and in-depth breakdown of your unique top-5 strengths. We will discuss your areas of similarity and difference and pinpoint potential areas of synergy and complementary partnership. The aim is to help the two of you avoid negative comparison traps and limit unnecessary conflict as we consider the benefits of your differences. Gain insight into how the two of you can productively work and function together, leveraging one another's strengths and appreciating your uniqueness. Includes information on how your strengths may be positively and negatively perceived by others and strategies for greater teamwork. *Participants must complete assessment 1 week prior to scheduled consultation date.

*An effective process to develop your cultural lens.One-on-one session examining the results of your Cultural Intelligence assessment. We will discuss the four capabilities of Cultural Intelligence: CQ Drive, CQ Knowledge, CQ Strategy, and CQ Action along with the subgroups of each of those capabilities. The session helps you to identify your cultural lens and prepare for effectiveness in cross-cultural interactions. We will also explore strategies for improving your individual Cultural Intelligence and increasing your effectiveness in navigating cultural differences. *Participant must complete assessment 1 week prior to scheduled consultation date.

There are limited spots for this unique 'CoacHealing' experience every Monday ☆Please select one of the 3 appointment times that suits you best!We trust you will love your experience at the new and beautiful Health Energies Vaughan Wellness Centre at 3905 Major Mackenzie Dr., Unit 111, Woodbridge, Ontario ♡To learn more about this wonderful space simply click here.

Would you love to treat yourself with healing sounds and inspirational messages channeled through Jazz Musician, Sacred Sound Healer & Reiki Sound Healer, Elvira V. Hopper?Her unique sound bath experiences will take place at Meadowvale Community Center on December 1 from  5:00pm – 6:30pm ☆There are only 10 spots available for you to experience this divine healing, so book below to reserve!Please bring a yoga mat, two blankets as well as two pillows to experience FULL BLISS ♡ You will lying down, relaxing and healingfor the hour with one of your heavier blankets under you and a cozy blanket over you. Your pillows will be used by placing one under your head and the other under your knees. ♡To learn more about the this magical space the event will take place please click here.

Would you love to treat yourself with healing sounds and inspirational messages channeled through Jazz Musician, Sacred Sound Healer & Reiki Sound Healer, Elvira V. Hopper? Her unique sound bath experiences will take place at Oakville's beautiful new Zed Holistic Touch Wellness Center the first Monday of every month from 7:30pm – 9:00pm ☆There are only 10 spots available for you to experience this divine healing, so book below to reserve!Please bring a yoga mat, a blanket and pillow to experience FULL BLISS ♡To learn more about the this magical space please click here.

4 Lesson PackageThis package is available for online and in-person lessons. These vocal sessions will include a wide range of material which will cover practical, theological and technical aspects of singing. It does not matter if you have never sang before or if you are a seasoned singer, OVC provides a coaching style that will develop your skills as a singer, worship leader and worship team member. This package is available for adults and each lesson will be amended and adapted based on your current needs, goals and vocal level. 

1 Lesson Package. This package is available for online and in-person lessons. These vocal sessions will include a wide range of material which will cover practical, theological and technical aspects of singing. It does not matter if you have never sang before or if you are a seasoned singer, OVC provides a coaching style that will develop your skills as a singer, worship leader and worship team member.This package is available for adults and each lesson will be amended and adapted based on your current needs, goals and vocal level.

This is the perfect package for your Worship Team!IN PERSON ONLYThis 4 hour session will cover a practical, theoretical and technical aspects of being involved in a worship team.This course will enhance the confidence and ability of the members of your team to lead and be involved in creating a worship atmosphere.This package includes:Biblical study on the meaning of "Praise & Worship"Individual and group vocal lessonHow to sing in a groupWorship leadingCreating the right atmosphere with Lighting (including a light expert)Technology meets the traditional worship teamComprehensive list of must-have technical equipmentAnd so much more!

30 Minutes of Empathic Listening

60 Minutes Of Empathic Listening

90 Minutes of Empathic Listening

These are private 3 hour one-on-one sessions to "Get Stuff Done". They are live calls to discuss any stage you need help with on your course creators journey. Bookings are available on Thursday from 1- 4pm or 5-8pm EST.