Instead of wondering when your next vacation is going to be, perhaps you should set up your life so you don’t have to escape (Seth Godin) Sometimes it feels like we are on the hamster wheel of life.... I know the pain you feel... Crushing fatigue that you can't push through no matter how positive your mindset... Pain shooting through your body, as your adrenals pump out adrenalin in an attempt to keep you going... The shame that kicks in when you let yourself and others down... The embarrassment when you receive confused and doubting looks from loved ones when you try to explain "it's not all in your head"... And the frustration of knowing you can do and create more, but not knowing where to start… The desire to just run away and hide… Life can be friggin hard and if you don’t take charge you will find yourself looking back and wondering where the time went and why things didn’t work out differently. The thing is, time continues to pass and if we don’t dictate what we want and go for it, our life is forfeit to chance and the desires of everyone else around us. The good news is that with the right steps, at the right times, you can create a life you are excited to live.... Change IS possible! AND you can do it without creating massive upheaval and stress within your day to day life. My passion and joy in life is in helping others to truly learn about and understand themselves and to support them in achieving their goals - no matter what they are. I combine my education, knowledge and experience from Registered Nursing, Hypnotherapy, Coaching and life to help you create & execute a plan that will take you in the direction you want to go. More than my education and experience though is my innate ability as a HSP to see and identify connections, possibilities and solutions that others often miss. During your appointments we will focus on changes that encompass all areas of your life (when the time is right) including diet, personal development, emotions and thought processes, personality, essential oils, career or business and general lifestyle. Once we have a plan in place, you may find you can go it alone, or if needed you can book appointments to help with motivation, mindset and adjustments. Know Yourself to Improve Yourself... You may be surprised to hear me say that I might not be the right coach for you! I have a unique skill set that is ideal for women at a stage in life where they are willing to dig deep into who they are, why they function and react like they do and who above all else are willing to LEARN to take self responsibility and be challenged on a personal level. (I say ‘learn’ because this can be a process that takes time) With this open and willing mindset we can work together to create purpose driven goals and actualise change that is going to create long lasting effects. Interestingly, the problem I hear most verbalised is NOT how to reach a goal but the step before working towards that goal. That is, most women don’t even know what makes them happy and what they truly want out of life. This is where we will start the process of creating your purpose driven life. Once we have that part nailed (or if it is already clear in your mind) we will start creating your life map of what works and what doesn’t work for you (this is a lifetime pursuit and not something that is ever ‘done’). Throughout this process you will be making changes in your external reality to support and aid your inner transformation. If any of the following sound like you, Purpose Coaching is the answer you are looking for: Lack of direction Not happy with day to day life Fatigued Unmotivated Generally unwell Brain fogged Unbalanced Stressed Overwhelmed Too busy Unable to create change Unable to reach goals No idea what to do with life Unsatisfied Disconnected How often will I need to make appointments? Everyone is unique in the amount of support they require but most people find either fortnightly or monthly appointments to be the best balance. Some people find they need more regular appointments and others less. It is not the frequency of appointments that matters the most, but instead your long term commitment to the process. I highly recommend committing yourself to a minimum of 6 months before judging if this is right for you. Ready to get started? Click on the link below to select your appointment. When you book and pay for your coaching session I will email you a questionnaire. Please take your time filling this in and return to me at least 48 hours prior to your appointment. This will ensure we can spend our valuable time together working out actionable steps instead of taking your history. I am beyond grateful for the opportunity to serve you. Please feel free to contact me with any questions you may have.

Who Are You? During this 55 min call, it is all about YOU! We will look at your current situation in life, where you want to go, what you want to achieve and why it is important to you; You'll also have the opportunity to discuss any problems or issues that you are facing in achieving your goals, finding your purpose or just finding satisfaction with your job. What you will get: Find Purpose & Direction especially if you're at a crossroads in life or just know you were born for something greater. Discover more about yourself... know your why Discover where you might be in12 months Discover if our services are the right fit for you and your specific situation Book your FREE session now to find out if we are a match!

For those times when you don't have time. 10 minutes to check in and keep you on track towards your goals and your action steps. Notes will be taken and feedback provided.

This 55-minute session with Darryl is individually & aligned on your personal vision, values, goals, limiting beliefs, fears & roadblocks. You will let go of uncertainty, anxiety and stress & reorganise your disorganised mind.

Lasst uns herausfinden, ob wir gemeinsam an Eurer Herausforderung arbeiten wollen.

Kostenlos und unverbindlich!

Wilt u telefonisch contact of heeft u vragen? Plan hier een contact moment in. Ik sta u graag te woord.

U wilt graag van mijn diensten gebruik maken, plan hier uw intake in. Samen kijken we naar het te volgen pad.

U wilt graag 1 op 1 even kennismaken. Dat kan, ik neem graag de tijd voor u om u beter te leren kennen. Plan hier uw afspraak in.

Social Walk for past and present Reactive Rover Clients in a secure paddock.

A 5 week introductory Parkour course with the first 3 sessions will taking place in Holt Heath, at the secure paddock, and the final two will be out and about. You will be added to the Facebook group and, after this course, you can attend any of the individual Parkour orientated meet ups that I hold. Dates are: Thursday 6th, 13th and 20th June at the paddock Thursday 27th June and 4th July out and about (we will decide between us) Dogs need to be reasonably happy around other dogs but there should be a certain amount of ability to work with dogs that just need a little space (don't like other dogs in their face) providing that you can manage comfortably when we go out and about. It is not suitable for dogs who are reactive.

Group Parkour session for those who have had initial training. All dogs must be comfortable around other dogs and people.

Lowell Toshiba Training Sessions

October 3 9am-3pm

University Crossing 492

If you have cleats that need to be properly aligned to your cycling shoes, sign up for this service. It includes measurement of your foot size, forefoot identification in your shoes, observation of your pedaling style on our fit bike and alignment of cleats based on your foot size and pedaling style. 1st pair of shoes are RM75 and each additional pair of shoes thereafter are RM40 each.

This fit session is appropriate for Entry-Level Cyclists who are either unsure whether their current bike set-up is optimal or need a quick check of their positioning on their bike. It involves the following: - Cleat alignment check with adjustment if necessary. - Analysis of your position on the bike. - Adjustment of your bike based on the fitting results. - Detailed report of your fit session. Cost RM600 for Road Bike and RM750 for TT/Tri Bike.

For those who have been riding for a while or have comfort issues or performance limitations, this is the session you want to do! The Complete fit looks at all aspects of fitting you to your own bike and includes the following: - A review of your riding history, performance goals, & comfort issues on the bike. - An assessment of your functional mobility on and off the bike. - Cleat alignment with corrections, shoe wedging or shimming if necessary. - 3D Motion Capture analysis of your position and riding style on the bike - Saddle pressure analysis (Gebiomized) to assist with saddle fit and positioning. - Adjustments to your bike based on the results to optimize fit. - A comprehensive report summarizing the results of the fit with recommendations for future actions. - Exercise prescription, if necessary to help improve your functional movement on and off the bike.  Cost RM950 for Road Bike and RM1150 for TT/Tri Bike. Price of session includes a refit within 2 months of your initial session if you feel the original fit position has not helped you. It does NOT however include a refit if you have changed parts (e.g. different saddle, new stem) on your bike since the first fit or wish to be fitted on a different bike.