Holiday Classes!
Hello, Miss Jorgie here!! Over the school holidays I will be holding a variety of classes for our gorgeous students to keep up their fitness, hang out with friends and just get back into the studio! It will be a casual rate system which you can
Mat Pilates 10:30am - 11:30am
Stretch & Strength 11:30am - 12:30pm
Acrobatics 12:00pm - 1:00pm
One on One 4 U(setting you up)
UCAN2STUDIO
One on One 4 U(setting you up)
This One on One starter is designed for you- included is meal plans ,before photos,weigh in & measurements"
One on One 4 U
UCAN2STUDIO
One on One 4 U
This is your time to get back on track with your food intake - figure out what works and what doesn't work for you and be accountable for your weigh in and measurements fortnightly.Txt 24/7
BoiDapChAY
Chào mừng bạn đến với chương trình tập luyện của BoiDapChay. Chúng tôi cung cấp dịch vụ huấn luyện cho các nhân và tổ chức cho các môn bơi lội, đạp xe, chạy bộ và triathlon.
Osteopathie Behandlungstermin
TherapieAmChiemsee & SportivAmChiemsee
Osteopathie Behandlungstermin
Osteopathie ist eine ganzheitliche Behandlungsmethode, mit der man versucht, die natürlichen Mechanismen im Körper zu aktivieren damit Heilung passiert. Osteopathinen behandeln den ganzen Menschen und keine einzelnen Symptome! Nach dem ersten Gespräch (Anamnese) findet eine genaue Inspektion und Befundung statt. Je nach Erforderlichkeit wird ein ganzheitliches Behandlungskonzept mit osteopathischen Techniken der parietalen, viszeralen sowie cranialen Osteopathie angewendet. Zu einem Behandlungszyklus gehören zusätzlich auf Wunsch ein Sporttherapieplan, eine Ernährungsberatung sowie die Anwendung naturheilkundlicher Mittel. Erfahrungsgemäß sollten Sie mit mindestens 3 max. 6 Behandlungsterminen rechnen.
Sporttherapie
TherapieAmChiemsee & SportivAmChiemsee
Sporttherapie
Nach einer gründlichen Untersuchung und Befundung wird ein individueller Trainingsplan ausgearbeitet. Hier beginnt die Sporttherapie. Mit zielgerichteten Übungen hilfst du deinem Körper Gesundheit zu finden und beschwerdefrei zu werden. Für die Therapie werden zunächst 5 Einzelstunden angesetzt, wöchentlich 1 mal. Parallel übst du ein bis zwei mal pro Woche zu Hause oder in der Gruppe. Nach dieser Zeit sollte eine deutliche Verbesserung zu spüren sein. Die Übungen werden kontinuierlich dem Ergebnis entsprechend angepasst und erweitert.
Energy-Dance-Pilates-Ostepathisches Faszientraining
TherapieAmChiemsee & SportivAmChiemsee
Energy-Dance-Pilates-Ostepathisches Faszientraining
In diesem ganzheitlichen Workout gibt es ein Warm-Up zu motivierender Musik. Danach Pilatesübungen und osteopathisches Faszientraining.
Inspirational Pilates
Inspirational Pilates offers small group matwork Pilates classes for all abilities and private Reformer and equipment sessions in a bespoke studio in Heathfield, East Sussex.Quality teaching for exceptional results!
Thursday Pilates group matwork class
Inspirational Pilates
Thursday Pilates group matwork class
A matwork Pilates class suitable for all abilities. Small equipment is used to enhance & improve progression & technique.
Maximum of 6 per class.
Plan for the future & invest in your body today!
£10 per class / £45 for a block of 5 (valid for 2 months)
Friday Pilates group matwork class
Inspirational Pilates
Friday Pilates group matwork class
*THIS CLASS WILL RETURN ON 4/9/2020*
A matwork Pilates class suitable for all abilities. Small equipment is
used to enhance & improve progression & technique.
Maximum of 8 per class.
Plan for the future & invest in your body today!
£11 per class / £45 for a block of 5 (valid for 2 months):
POUND
Poundfitwithjade
POUND
Drumming based cardio/resistance fitness classes
Rockout Workout with Ripstix.
Rebuild Fitness & Renew Yoga
Rebuild Fitness and Renew Yoga are boutique fitness studios based in Kilrea, offering a wide array of Group Programmes, 1 to 1 PT and Fitness Classes. All classes are strictly limited in size to protect the integrity of the class.
Fitter Leaner Stronger
Rebuild Fitness & Renew Yoga
Fitter Leaner Stronger
Early morning ladies’ 6 week fitness programme (Tues, Thurs, Sat)
Fitness Accelerator
Rebuild Fitness & Renew Yoga
Fitness Accelerator
Beginners’ fitness programme designed to build a foundation level of fitness and teach the fundamentals around exercise
Linden, 520 East Saint Georges Ave, (Inside PARAGON ATHLETIC CLUB)
Linden, 520 East Saint Georges Ave, (Inside PARAGON ATHLETIC CLUB) Show on mapSweat Fitness Bootcamp
SWEAT FITNESS BOOTCAMP
Sweat Fitness Bootcamp
Are you ready to SWEAT?! Half an hour of strength with optional cardio.
SELF Fitness Studio
Asia's first studio focused in The Garuda Method from London. Focusing in Sports performance training, 1-on1 fItness training, small group apparatus, Barre, Mat classes, pre/postnatal care.
Central, 10/F Yu Wing Buildling, 64-66 Wellington Street,
Central, 10/F Yu Wing Buildling, 64-66 Wellington Street, Show on mapTrio
SELF Fitness Studio
Trio
Using Garuda Apparatus to get most flexibilty, length and strength than you have ever imagined
Trio Xpress
Trio - Men
Tasha C. Does
When a passion for dance and a love of living a fit lifestyle collide what happens next is class taker becoming the class instructor. I’m Tasha and I’m a certified group fitness instructor. You can currently find me teaching Turn Up Dance Fitness in
Turn Up Dance Fitness (Summer Schedule)
Tasha C. Does
Turn Up Dance Fitness (Summer Schedule)
Transform your fitness journey with Turn Up Dance Fitness™! Our classes are not just about dancing; they are a vibrant fitness experience that combines dance with HIIT, toning, and active recovery. Burn fat, build muscle, and boost metabolism while having such a good time, you'll forget it is a workout. Join the #TurnupSquad to live loudly, dance ruthlessly, and evolve unapologetically. All fitness levels are welcome to join our inclusive and empowering community.
Not just a dance class. It's a whole experience.