A description about the Float Fitness class

At Noosa Leisure Centre - 9 Wallace Drive, Noosaville  QLD  4566

Cours de danse sur talons à 19h30 tous les jeudis (*nombre maximum de participants : 20 personnes)

Coaching pour 2 personnes à 38€ par personne

Coaching d'une valeur de 75€ / séance

In this 45 minute flow, we will connect to your powerhouse, working your entire body. Through mindful and effective movement. Designed to leave you feeling stronger, leaner and more energised.This class is suitable for all levels.  *If you are pregnant please book a 1:1**If you have any injuries please consult your doctor

If you are looking to improve your practice, want to get to understand the basics, or simply want some time to yourself, 1:1 sessions will be perfect for you. Each session is focused on you and your goals. Online or face to face sessions are available. 

Personal Training with Tracey

Personal hike specific training.

So whether you're hitting the pavement, carving up the turf or shutting down the gym after work, do it on your own terms. Let us develop a custom fitness plan with your goals in mind, you'll be able to input your stats, track your activities, set your goals and chart your progress as you go, and we'll show you how. Our routines are made in 8 week segments and are fully customized to you, not any two are alike.

This is a combination of both our custom fitness plan and diet bundled in one at a discounted price. Guaranteed results if you follow this 12 week program. You will be amazed at the results. Includes bi-weekly check in to see your percentages to help keep you on track.

Providing an outdoor fitness class within the Bromsgrove area. Sessions range from circuits, bootcamp, HIIT etc. Come on down to enjoy a fun filled fitness camp and soak up some vitamin D. All sessions cost £4 and paid by cash only!

Providing an outdoor fitness class within the Bromsgrove area.Sessions range from circuits, bootcamp, HIIT etc. Come on down to enjoy a fun filled fitness camp and soak up some vitamin D. All sessions cost £4 and paid by cash only!

Basketball Training

DURATION: up to 90 min (flexible)Availability: ONLINE, IN PERSONBodyART is a unique training method combining Traditional Chinese Medicine principles and the five elements in a harmonious flow. By balancing tension and relaxation through dance-like movements, it aligns the body and mind. This smart, holistic system enhances strength, flexibility, and mental focus while activating the body’s energy flow. With a focus on precise, mindful movements and technique, BodyART is perfect for preparing your body and mind for any sport. Flow over speed is key.

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