Private Lessons
Linden, 520 East Saint Georges Ave, (Inside PARAGON ATHLETIC CLUB)
Linden, 520 East Saint Georges Ave, (Inside PARAGON ATHLETIC CLUB) Show on mapSweat Fitness Bootcamp
SWEAT FITNESS BOOTCAMP
Sweat Fitness Bootcamp
Are you ready to SWEAT?! Half an hour of strength with optional cardio.
SPARQ Team Training
PRO STYLE EXPLOSIVE 45 MINUTE INTENSIVE TRAINING! Interval sessions focussing on sport specific movements covering all bases to create a fitter faster more dominant athleteCurrently for juniors (8-12yrs)Coming soon high school (13-18yrs)Train Ag
Sydney, Unit 4, 26 William St , Brookvale
Sydney, Unit 4, 26 William St , BrookvaleSydney, Unit 4, 26 William St , Brookvale
Show on mapUnit 10/25 Frenchs Forest Rd East, Located inside Frenchs Forest Biz Park, 2086, Frenchs Forest
Show on mapPlyometrics and Jump Mechanics Mon (8-13yrs)
SPARQ Team Training
Plyometrics and Jump Mechanics Mon (8-13yrs)
Plyometric exercises use the force of gravity to store energy in the muscles then immediately release the energy in the opposite direction. Our High Powered plyometric classes and one on one sessions are an excellent method for developing both strength and power in the muscles. Plyometrics help keep your strength and power routines balanced. Too much weight increases your chance of injury and makes it near impossible to jump or sprint explosively.
Plyometrics and Jump Mechanics Tues (high school)
SPARQ Team Training
Plyometrics and Jump Mechanics Tues (high school)
Plyometric exercises use the force of gravity to store energy in the muscles then immediately release the energy in the opposite direction. Our High Powered plyometric classes and one on one sessions are an excellent method for developing both strength and power in the muscles. Plyometrics help keep your strength and power routines balanced. Too much weight increases your chance of injury and makes it near impossible to jump or sprint explosively.
Plyometrics and Jump Mechanics Thurs (8-12yrs)
SPARQ Team Training
Plyometrics and Jump Mechanics Thurs (8-12yrs)
Plyometric exercises use the force of gravity to store energy in the muscles then immediately release the energy in the opposite direction. Our High Powered plyometric classes and one on one sessions are an excellent method for developing both strength and power in the muscles. Plyometrics help keep your strength and power routines balanced. Too much weight increases your chance of injury and makes it near impossible to jump or sprint explosively.
Te Ao Mana
***ATTENTION: Te Ao Mana has paused classes until further notice for creation of new production and planning of Heiva Pasifika NYC Mauruuru roa for understanding*** https://heivapasifikanyc.com/Te Ao Mana is a cultural organization based in New York.
Hybrid 'Ori Tahiti and Hula Open Level
Hybrid 'Ori Tahiti and Hula Open Level
Hybrid 'Ori Tahiti and Hula Open Level Instruction Mondays and Thursdays6:30-7:30PMStudio location will be emailed upon registration. Must send payment via PayPal or Venmo to confirm class sign-upPayPal: https://www.paypal.com/paypalme/TEAOMANA?country.x=US&locale.x=en_USVenmo: https://account.venmo.com/u/TeAoMana
'Ori Tahiti Fundamentals Workshop (Beginners)
'Ori Tahiti Fundamentals Workshop (Beginners)
'Ori Tahiti Fundamentals WorkshopThursday, January 19, 2023 6:30-8:30PMGeared towards Beginners, but intermediate/advanced dancers welcomeFREE Te Ao Mana T-Shirt Included!Free Facial Sheet Mask Included!Location:Abrons Studio 302466 Grand St., New York, NY 10002$50 Via PayPal or Venmo@teaomanaMust send payment via PayPal or Venmo to confirm workshop sign-upPayPal: https://www.paypal.com/paypalme/TEAOMANA?country.x=US&locale.x=en_USVenmo: https://account.venmo.com/u/TeAoMana
BUF Personal Training & Fitness Classes
Our mission at BUF is to help all of our clients reach their full potential and get into the best shape of their lives. Period.
Full Body HIIT Class
BUF Personal Training & Fitness Classes
Full Body HIIT Class
Our Full Body HIIT Class combines a complete full body workout along with a high intensity interval cardio aspect to help you burn fat and tone up.
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Stretch
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The core value of creating our stretching studio is to help you awaken your inner goddess, reveal your femininity and sexuality.
IRON
Fusion
RDMA/FORTRESS
Red Dragon Martial Arts Center and Fortress Fitness Kickboxing class reservation system.
All Team Class
30 Minute Reservation
sagesurecincy
30 Minute Reservation
Book treadmill for Cincinnati fitness center.