BYOB- Bring Your Own Board
Expiration date: 2025 mis Hedra 1
Performance Dance Academy
Performance Dance Academy ("PDA") has been providing quality Dance instruction in Wellington County since 2001. With spacious and well equipped studios in our convenient Guelph location, we are sure to have classes perfect for every student. Our
340 Southgate Drive Unit #4, N1G4P5, Guelph
340 Southgate Drive Unit #4, N1G4P5, Guelph340 Southgate Drive Unit #4, N1G4P5, Guelph
Show on mapEast Ring Road, Guelph
Show on mapPrivate Lesson With Miss Valentina Ghizzardi
Performance Dance Academy
Private Lesson With Miss Valentina Ghizzardi
*Specializes in Contemporary, Improvisation & Movement Quality, Lyrical, Jazz Technique
Private Lesson With Miss Lauren Schwartz
Performance Dance Academy
Private Lesson With Miss Lauren Schwartz
*Specializes in Pre-School Dance, Jazz Technique, Ballet Technique, Beginner Acro Technique
Private Lesson With Miss Kim Cox
Performance Dance Academy
Private Lesson With Miss Kim Cox
*Specializes in Ballet Technique, Ballet Specific Conditioning, Flexibility, and Strength & Conditioning
Pool Time
Beachwood Park Pool
Pool Time
Schedule your pool time today! Please put the number of persons that will be accompanying you behind your name when submitting your reservations. PLEASE NOTE: NO GUESTS AT THIS TIME. LEASEHOLDERS AND REGISTERED OCCUPANTS ONLY.
Kidokinetics Triangle NC
Sports and Fitness Classes for Kids!~ Serving the Greater Triangle Since 2011
St Andrews Early Childhood Center | WED Session 3
The Running PTs Fitness Classes
Grace was born and raised in Apex, North Carolina and is passionate about helping people reach their personal fitness goals while also helping them find joy in the process! Throughout high school and college, Grace worked at a fitness facility in Mor
Power Hour
The Running PTs Fitness Classes
Power Hour
This class is a 60 minute cardio bootcamp class, designed to help you get stronger, faster, build endurance, and improve your overall physical performance! It is also a great way to boost your metabolism and increase cardiovascular endurance.
Functional Lower Body Strength
The Running PTs Fitness Classes
Functional Lower Body Strength
This is a 45 minute lower body strength class, designed to help you maximize your muscular strength and endurance, while promoting essential movement patterns. This class can be modified for any individual and is great for increasing your calorie expenditure and improving cardiovascular fitness!
"2021"
The Running PTs Fitness Classes
"2021"
This class is designed to incorporate 20 minutes of functional strengthening with 21 minutes of stretching/mobility work. This will allow you to build foundational strength while optimizing flexibility in order to promote injury prevention and joint mobility.
CHILTON TRAIN
NO WORKOUTS July 22nd-July27th. Welcome! Let's get our R.E.P.S. in together! Women's Workout ScheduleMonday 5:30pm Tuesday 5:30pm, 6:30pm, & 7:30pmThursday 5:30pm, 7:30pmSaturday 9:00am
Women's Workout Session
CHILTON TRAIN
Women's Workout Session
For Ladies of all ages & abilities / Get Your R.E.P.S. In!
Raise the Bar Fitness Center
Rheumatologist Events (regular and recurring) Gyms Fitness
Walk, jump, lift, row, pull, stretch, and run your way to the Raise the Bar fitness center inside of the GRC.Featuring: 12 Cardio Machines and 2,890 LBS to Move!
HIIT Class Friday at 12pm
HIIT Class Friday at 12pm
This class is hosted on rotation by Tracie/Kaila. HIIT gives you a mix of plyometrics, body weight, strength and core intervals. Strengthen your muscles, burn calories, kick up your heart rate, and push your limits, this is the total body experience.
DDP Yoga with Bryan
The Home (Away From Home) Gym
DDP Yoga with Bryan
This 45-minute exercise class is hosted every Tuesday and Thursday by DDP Yoga Certified Instructor, Bryan Durren. Bryan teaches the DDP Yoga techniques that helped him lose weight, gain strength/flexibility & reduce pain; all with minimal joint impact. The program is good for all ages, fitness and experience levels. Please bring a yoga mat, water bottle, and a towel. A chest strap heart monitor is highly recommended.
More info at:
https://www.facebook.com/BeforeDurrenAndAfter/
http://www.ddpyoga.com
HIIT with Kaila
The Home (Away From Home) Gym
HIIT with Kaila
Get a full body workout and burn fat!
Spin with Kaila
The Home (Away From Home) Gym
Spin with Kaila
We ride to heart pumping music in this fun, energetic workout.
Indoor cycling is designed to target all fitness levels, allowing you to follow the instructor or scale back! Safe for everyone. Get lost in the ride and get your sweat on!
Due to the limited number of bikes, please do not sign up for this class unless you're sure you'll be able to attend.
Mexico City, 85, Boulevard Bosque Real, Bosque Real, El Pedregal, Huixquilucan, State of Mexico, 52774, Mexico
Mexico City, 85, Boulevard Bosque Real, Bosque Real, El Pedregal, Huixquilucan, State of Mexico, 52774, Mexico Show on mapK@m3 Clase
Zentro Community Fitness
K@m3 Clase
Clase con todo el estilo K@m3 Gym!!
MMM FiT CLUB
We are sun-kissed goddesses building our Queendom through self-empowerment & sisterhood. Building bonds as we build muscles. Living healthy as we slay!
Get Me Bodied! | Bootcamp | Virtual (Online)
MMM FiT CLUB
Get Me Bodied! | Bootcamp | Virtual (Online)
Full-Body - High energy workout (Modified // Intermediate Level) offered virtually! If you want results, it comes through consistency and patience. Join NOW! Stick with us for 8 weeks! Each workout is targeted towards building strength, toning and burning fat.
Materials Needed (Optional) :
Yoga Mat
5lb -10lb Weights
Resistance Bands