Recovery and Relaxation therapy that includes soft-tissue mobilization that improves scar tissue, facial restrictions, chronic pain and range of motion. -Reduce injuries, Relieve sore achy muscles/ joints - Increase flexibility, Improve workout performance -Improve workout recovery time -Meet goals faster.                                         RECOVERY MODALITIES:Reflexive Performance Reset, Fascial Stretch Therapy, EMS, Cupping therapy,Theragun treatment, Graston technique. **PACKAGE DEAL 3 sessions $240 (Save $30)

Enjoy a 1hr manual therapy recovery session with an additional 15 - 30min Normatec compression therapy session! 

Get fresh legs, faster!! Enjoy our 30 min refreshing Normatec compression therapy treatment. 

Have a great time riding the waves.With this option you have the ability to choose how long you want to ride .Just for fun or want to give it a try , we can ensure you will always ask for more .• All our rentals include Fuel and Life Vests 

Indoor cycling, often also called spinning, as an organized sport, is a form of exercise with classes focusing on endurance, strength, intervals, high intensity (race days) and recovery, and involves using a special stationary exercise bicycle with a weighted flywheel in a classroom setting.

Buche jetzt Deinen persönlichen Beratungstermin mit unserem activelady Coach. Lerne unser Team und unseren Club kennen. Gerne beantworten wir Dir alle deine offenen Fragen zu einer Mitgliedschaft und individuellen Trainingsmöglichkeiten.

Du hast eine vom Arzt verordnete und von Deiner Krankenkasse genehmigte Reha Verordnung vorliegen und bist auf der Suche nach einem qualifizierten kompetenten Rehasport Anbieter.Buche jetzt Deinen persönlichen Reha-Beratungstermin mit unserer activelady Therapeutin. Lerne unser Team und unseren ganzheitlichen health Club kennen. Gerne beantworten wir Dir alle deine offenen Fragen zu unseren Rehasport Angeboten und finden auch für Dich die geeignete Rehasport-Gruppe.Bitte bringe die von der Krankenkasse und vom Arzt genehmigte Verordnung zum Reha-Beratungstermin mit.

Damit auch Du Deine Ziele erreichst be active! Buche jetzt Dein individuelles Personal Probetraining inkl. persönlicher Beratung & Studiobesichtigung mit unserem activelady Coach!Wir nehmen uns Zeit für Dich und zeigen Dir die vielfältigen Trainingsmöglichkeiten im activelady. Im Anschluss beantworten wir Dir gerne alle Deine Fragen in einem persönlichen Gespräch.

Arte marcial tradicional de origen japones que trabaja aspectos formativos tales como la disciplina, el auto control, el respeto al compañero y la mejora de la autoestima. Físicamente tiene grandes efectos positivos como la mejora de la motricidad, coordinación y elasticidad.Reserva y gestiona tus clases en el Dojo a través de esta página web. No dudes en contactarnos si te surge alguna pregunta.

Experience the ultimate 1 hour ride with our state-of-the-art Wahoo bikes and your favorite virtual cycling apps, as you push your limits, conquer virtual terrains and elevate your performance at STILLRIDE Bali.

Pilates - Mixed ability

– Enjoy a challenging reformer based Pilates workout in a small group setting (maximum of 4 participants per class). – All participants have a full set of equipment including a reformer bed – Group Pilates classes enable you to push your physical boundaries in a safe, clinical setting.

4 People minimum for class to go ahead if 4 is not reached class will automatically cancel itself 1 day before hand !!!! The Spinning Class with Fitfinity offers an energetic and challenging workout session that focuses on indoor cycling to improve cardiovascular health and lower body strength. Led by experienced instructor , participants can expect a high-intensity interval training session that effectively burns calories and boosts endurance. With motivational music and engaging routines, this class is designed to energize and inspire individuals of all fitness levels to achieve their health and wellness goals. €10.00 EURO PER GO

Lets Go Champ!!