A treatment to improve your psychological or physical well-being. My blend of incredible oils and the luxurious massage will send you into complete relaxation, leaving you feeling renewed. Even if you just want something to help you achieve well-being, this treatment can help you. 

A treatment to improve your psychological or physical well-being. My blend of incredible oils and the luxurious massage will send you into complete relaxation, leaving you feeling renewed. This treatment will give relaxation to your body, mind and soul. This will be a Swedish Style massage. This treatment focuses on the: Shoulders, Back, Legs, Arms and Chest. You can add on  the following, face, head or feet for an additional cost of £5 - advise on booking please. 

A specialist massage that uses smooth, flat, heated basalt, lave stones which actually have their own healing properties. Hot stone massage is an ancient practice dating back thousands of years, and involves the use of flat, heated basalt stones which are used to massage the body and are then placed on key spots across your body which helps to warm the muscles deeply. This works on a much deeper level helping to sooth muscle fibres and deep tissue. Available all year round but particular very nice in the Autumn and Winter months. 

Evolve College Student Massage Clinic Darwin

This unique massage technique can leave you completely rejuvenated and revitalised.More about this therapy >|

This unique massage technique can leave you completely rejuvenated and revitalised.Read more about this here >|

This unique massage technique can leave you completely rejuvenated and revitalised.Read more about this here >|

Met abonnement €5 korting

This extended 90-minute session allows for more in-depth treatment — ideal if you have multiple areas of concern, chronic tension, or simply want more time to unwind and fully reset. We’ll take a little extra time to assess, treat, and apply the right combination of techniques for your needs.Ideal for:Complex or multi-area issuesOngoing pain or mobility restrictionsCombining targeted therapy with full-body stretchingDeep relaxation with clinical benefitImportant Information (applies to both):Clients must have a suitable treatment table available at home for Soft Tissue Therapy sessions.Each session includes a short consultation to tailor the treatment to your needs.Please ensure there is a clean, quiet space with enough room to work safely.Travel beyond a certain radius may incur a small additional fee — this will be discussed prior to confirming your booking.These sessions are perfect for those who want the full benefit of therapy without the hassle of travel — supporting pain relief, recovery, and relaxation right where you are.

Enjoy expert hands-on therapy in the comfort of your own home with this 60-minute mobile Soft Tissue & Stretch Therapy session. Whether you’re looking to relieve muscular tension, address specific discomfort, improve mobility, or simply unwind, this session is tailored to your individual needs.During the session, I’ll use a combination of:Deep tissue massageMyofascial releaseTrigger point therapyAssisted stretchingTogether, these techniques help reduce pain and tightness, improve range of motion, and support your overall wellbeing.Important Information:This service is available only if you have a suitable treatment table at home.A short consultation is included at the start of the session to assess your goals and tailor the treatment accordingly.Please ensure there is a quiet, private space available with enough room to work safely and comfortably.Travel outside a certain radius may include a small additional fee, which will be discussed before confirming your booking.Whether you’re managing daily aches and pains, recovering from training, or simply in need of time to unwind, this session brings personalised therapy directly to your door — helping you move, feel, and function better.

Move better. Recover faster. Feel stronger.This 90 minute session takes place at the You First Treatment Room, a private, calming space within my home, designed to help you relax and recover in comfort.My Soft Tissue & Stretch Therapy combines hands-on techniques and guided stretching to ease muscular tension, improve mobility, support recovery, and help you move and feel your best. Whether you’re coming in for injury support, stress relief, or a mobility reset — this session will be tailored to your needs.What to ExpectYour appointment will begin with a short consultation to discuss your goals, symptoms, and what you’d like to achieve from the session — whether that’s targeted treatment for a specific issue (like neck or back pain), general mobility support, or a relaxing, stress-reducing massage.The treatment itself may involve:Deep tissue massageMyofascial releaseTrigger point therapyAssisted stretchingDepending on the type of treatment required, you may be asked to remove some clothing (e.g., shirt or trousers), though towels and draping will always be used to maintain your privacy and comfort. If you’d prefer to stay fully clothed, a treatment can still be effectively delivered — we’ll discuss this during your consultation.After the session, I may offer guidance on stretches or mobility exercises to support your results between visits.Who Is It For?This service is ideal for:Active individuals & athletes – to support recovery and prevent injuryOffice workers – to ease tension caused by long periods of sittingClients with stress or anxiety – to provide physical relief and nervous system relaxationAnyone experiencing discomfort, tightness, or mobility issuesBenefits May Include:Reduced pain and muscular tensionImproved range of motion and flexibilityBetter posture and movement mechanicsEnhanced circulation and recoveryA greater sense of ease and relaxationSession Lengths & Booking Options60-minute sessions – Great for general treatment or single-area focus90-minute sessions – Ideal for more complex issues or full-body treatmentTreatment packs available – Save with discounted multi-session optionsYou do not need to be a personal training client to book this service. It’s available as a standalone treatment, or as part of a larger training or rehab plan.Frequently Asked Questions|What’s the difference between this and a traditional massage?Soft Tissue Therapy uses clinical techniques to target dysfunction and improve movement. It’s more goal-focused than a general relaxation massage, although some clients do come specifically for stress relief — and that can be tailored in too.Will I need to undress?Possibly — depending on the type of treatment. You may be asked to remove a top or trousers, but your comfort is always the priority. Towels will be used for privacy, and we can also work through clothing if preferred.Can I combine this with Personal Training or Corrective Exercise?Yes — combining therapy with exercise delivers faster and more lasting results. If you’re interested, I can recommend a tailored plan based on your needs.Do I need to be in pain to benefit?No — many clients use these sessions for prevention, maintenance, and overall wellbeing.Do you offer rehab programs without Personal Training?Yes — standalone rehab programs are available and delivered through my mobile app. These include guided exercises tailored to your assessment, with video demos, instructions, and progress tracking.

This type of massage is considered to be one of the most relaxing styles. It involves long, fluid strokes of muscles and tissues with pressure that varies from light to medium . Your massage therapists will adjust the pressure according to your sensitivity and preference Our massages will awaken your mind,body and spirit as you will feel supremely relaxed and comfortable.

This type of massage is considered to be one of the most relaxing styles. It involves long, fluid strokes of muscles and tissues with pressure that varies from light to medium . Your massage therapists will adjust the pressure according to your sensitivity and preference Our massages will awaken your mind,body and spirit as you will feel supremely relaxed and comfortable.

Deep Tissue massage is performed by working the deeper layers of tissue in the body. The deep tissue may require deeper pressure to be used by the massage therapist to reach deeper structures.

Dauer 30 min

Enjoy your moment. Our therapeutic massage collection will restore your body and invigorate your mind, leaving you feeling enlivened. Specialising in remedial massage and acupuncture. Unwind and revitalise while receiving treatments to improve your mind, body and soul.

Acupuncture is a form of treatment that involves inserting very thin needles through a person’s skin at specific points on the body, to various depths.Traditional Chinese medicine explains that health is the result of a harmonious balance of the complementary extremes of “yin” and “yang” of the life force known as “qi,” pronounced “chi.” Illness is said to be the consequence of an imbalance of the forces.Qi is said to flow through meridians, or pathways, in the human body. These meridiens and energy flows are accessible through 350 acupuncture points in the body.Inserting needles into these points with appropriate combinations is said to bring the energy flow back into proper balance.

Enjoy your moment. Our therapeutic massage collection will restore your body and invigorate your mind, leaving you feeling enlivened. Specialising in remedial massage and acupuncture. Unwind and revitalise while receiving treatments to improve your mind, body and soul.

A beautiful rite of passage ceremony designed to honour new mothers - includes sharing of the birth story, mother roasting, closing of the bones ritual, guided meditation, full body relaxation massage, mini card reading and take home gift

A beautiful rite of passage ceremony designed to honour new mothers - includes sharing of the birth story, womb steam, mother roasting, closing of the bones ritual, guided meditation, full body relaxation massage, mini card reading and take home gift

A beautiful 2.5 hour ceremony designed to support women on their fertility journey - includes discussion time, womb steam, guided meditation, abdominal massage, full body relaxation massage, mini card reading and take home gift

Descubre el poder del masaje shiatsu en Madrid con una sesión de 60 minutos que trabaja todo el cuerpo, enfocándose en 1 o 2 zonas clave según tus necesidades. Alivia contracturas en cuello, espalda, lumbares, ciática o bruxismo. Puedes combinarlo con aceite para una experiencia aún más relajante.

Disfruta de un auténtico masaje tailandés con esta sesión de 60 minutos, ideal para quienes necesitan liberar tensiones físicas sin dejar de lado la relajación profunda. Este masaje de cuerpo completo se enfoca especialmente en 1 o 2 zonas con mayor sobrecarga, como cuello, espalda o zona lumbar. Mediante presiones profundas, movilizaciones articulares y suaves estiramientos, el masaje tailandés ayuda a: ✅ Aliviar el dolor de cuello y espalda ✅ Mejorar la flexibilidad y movilidad ✅ Reducir dolores lumbares, ciática, bruxismo y migrañas ✅ Promover un estado de calma y bienestar integral Además, puedes optar por combinar esta sesión con aceite para una experiencia más suave y sensorial, ideal si buscas desconectar del estrés del día a día.

Una sesión rápida de masaje para descontracturar y aliviar tensiones en una zona específica del cuerpo.