Book a one-to-one 40-minute video consultation with a sleep expert of your choice to help address the sleep challenges you are facing with your child 0-5 years.

This 40-minute video consultation with your expert will gain an understanding of your current situation, routines and where you need assistance. Your expert will give advice and next steps to improve the issue. 

Includes

Pre-consultation questionnaire to gather relevant background information1 x 40-minute video call with the expertA video recording of consultation will be shared (available for a 3 week period)

Cette sélection vous permettra de réserver votre première séance de thérapie individuelle en ligne avec l'un de nos cliniciens disponibles.

Notez que les cliniciens ont des tarifs différents et qu’ils proposent des services pour des difficultés variées – ces détails sont fournis dans les biographies des cliniciens.  

Vous serez facturé après votre séance de thérapie, au tarif du clinicien.

Here at 7CryoHealth we specialise in wellness and recovery treatments utilising our industry leading Whole Body Cryotherapy chamber, the Cryo XC. Our treatments are great for sports recovery, fitness, pain management, anti-ageing and beauty.

Your session in the chamber itself will last 3 minutes. 3 minutes is the optimal duration to create our golden target of a drop in surface body temperature of 10 degrees centigrade. This is what kick starts the amazing systemic changes caused by WBC and will leave you feeling fantastic. 

Each of your appointments will last approximately 20 minutes, upon arrival we will help you complete a few pre-requisites before we can commence with each treatment. We will:

    Ask you to complete our pre-screening medical questionnaire (or ensure its accuracy for returning clients)    Talk you through the WBC experience and let you know exactly what to expect    Give you time to change into the appropriate attire for your session

You must bring the following items with you to enable you to enter the chamber for each of your treatments.

For our Female Clients:

    Ladies can wear either underwear, shorts and a crop top or a swimming costume whilst in     the chamber (no metal/underwire).    Thick socks    Dressing gown or similar to wear between the changing rooms and the chamber. This can be     taken off once you are inside the     chamber and passed to your therapist. Your therapist     will pass it back to you to put on before opening the chamber once your      session is over.    Face mask (this must be worn at all times when in the facilities and the chamber) 

For our Male Clients:

    Shorts or swimming trunks to be worn in the chamber    Thick socks    Dressing gown or similar to wear between the changing rooms and the chamber. This can be     taken off once you are inside the     chamber and passed to your therapist. Your therapist     will pass it back to you to put on before opening the chamber once your      session is over.    Face mask (this must be worn at all times when in the facilities and the chamber) 

7CryoHealth will provide you will provide you with slippers and gloves to wear during your treatment. With the exception of rings and earrings (as these will be covered or outside of the chamber) please ensure you remove all other jewellery prior to your session commencing.

Please arrive 5 minutes before your stated session start time.

We look forward to seeing you soon and cant wait for you to experience the thrill of Whole Body Cryotherapy. 

Team 7CryoHealth 

Here at 7CryoHealth we specialise in wellness and recovery treatments utilising our industry leading whole body cryotherapy chamber, the Cryo XC. Our treatments are great for sports recovery, fitness, pain management, anti-ageing and beauty.

You have selected a single Whole Body Cryotherapy session in our state of the art Cryo XC chamber. 

Your session in the chamber itself will last 3 minutes. 3 minutes is the optimal duration to create our golden target of a drop in surface body temperature of 10 degrees centigrade. This is what kick starts the amazing systemic changes caused by WBC and will leave you feeling fantastic. 

Your entire appointment will last approximately 20 minutes, upon arrival we will help you complete a few pre-requisites before we can commence with your treatment. We will:

    Ask you to complete our pre-screening medical questionnaire    Talk you through the WBC experience and let you know exactly what to expect    Give you time to change into the appropriate attire for your session

You must bring the following items with you to enable you to enter the chamber for your treatment.

For our Female Clients:

    Ladies can wear either underwear, shorts and a crop top or a swimming costume whilst in     the chamber (no metal/underwires).    Thick socks    Dressing gown or similar to wear between the changing rooms and the chamber. This can be     taken off once you are inside the chamber and passed to your therapist. Your therapist will     pass it back to you to put on before opening the chamber once your session is over.    Face mask (this must be worn at all times when in the facilities and the chamber) 

For our Male Clients:

    Shorts or swimming trunks to be worn in the chamber    Thick socks    Dressing gown or similar to wear between the changing rooms and the chamber. This can be     taken off once you are inside the     chamber and passed to your therapist. Your therapist     will pass it back to you to put on before opening the chamber once your      session is over.    Face mask (this must be worn at all times when in the facilities and the chamber) 

7CryoHealth will provide you will provide you with slippers and gloves to wear during your treatment. With the exception of rings and earrings (as these will be covered or outside of the chamber) please ensure you remove all other jewellery prior to your session commencing.

Please arrive 5 minutes before the stated start time of your session.

We look forward to seeing you soon and cant wait for you to experience the thrill of Whole Body Cryotherapy!

Team 7CryoHealth 

Here at 7CryoHealth we specialise in wellness and recovery treatments utilising our industry leading whole body cryotherapy chamber, the Cryo XC. Our treatments are great for sports recovery, fitness, pain management, anti-ageing and beauty.

You have selected a 'Couple Slot' Whole Body Cryotherapy session in our state of the art Cryo XC chamber. This is a two person slot within a session period of 20 mins, both individuals will have 3 minutes in the cryotherapy chamber each. Making sure you can always get a slot together, and saving yourself money! 

Your session in the chamber itself will last 3 minutes. 3 minutes is the optimal duration to create our golden target of a drop in surface body temperature of 10 degrees centigrade. This is what kick starts the amazing systemic changes caused by WBC and will leave you feeling fantastic. 

Your entire appointment will last approximately 20 minutes, upon arrival we will help you complete a few pre-requisites before we can commence with your treatment. We will:

    Ask you to complete our pre-screening medical questionnaire    Talk you through the WBC experience and let you know exactly what to expect    Give you time to change into the appropriate attire for your session

You must bring the following items with you to enable you to enter the chamber for your treatment.

For our Female Clients:

    Ladies can wear either underwear, shorts and a crop top or a swimming costume whilst in     the chamber (no metal/underwires).    Thick socks    Dressing gown or similar to wear between the changing rooms and the chamber. This can be     taken off once you are inside the chamber and passed to your therapist. Your therapist will     pass it back to you to put on before opening the chamber once your session is over.    Face mask (this must be worn at all times when in the facilities and the chamber) 

For our Male Clients:

    Shorts or swimming trunks to be worn in the chamber    Thick socks    Dressing gown or similar to wear between the changing rooms and the chamber. This can be     taken off once you are inside the     chamber and passed to your therapist. Your therapist     will pass it back to you to put on before opening the chamber once your      session is over.    Face mask (this must be worn at all times when in the facilities and the chamber) 

7CryoHealth will provide you will provide you with slippers and gloves to wear during your treatment. With the exception of rings and earrings (as these will be covered or outside of the chamber) please ensure you remove all other jewellery prior to your session commencing.

Please arrive 5 minutes before the stated start time of your session.

We look forward to seeing you soon and cant wait for you to experience the thrill of Whole Body Cryotherapy!

Team 7CryoHealth 

A 45 Minutes Sport Massage Treatment focusing on a particular body area.

A 1 Hour Sport Massage Treatment choosing either a specific body area or the whole body.

A 1 Hour 30 Minutes Sport Massage full body treatment.

Un rendez-vous avec nos collaborateurs nous permet de réserver un accueil privilégié. Vous avez besoin de nouveaux appareils auditifs, de renouveler ou entretenir et réparer vos lunettes, vos lentilles, nos opticiens et audioprothésistes mettent tout en œuvre pour vous satisfaire. Les conditions sanitaires nécessaires pour votre plus grand confort sont effectives que vous veniez directement ou sur rendez-vous. Sortez de chez vous mais protégés pour plus de tranquillité.

J'ai cassé mes lunettes, je veux vite les changer, je prends rendez-vous chez IRIS & OCTAVE.

Je peux attendre une semaine, je prends rendez-vous alors chez mon médecin ophtalmologue; les collaborateurs IRIS & OCTAVE peuvent vous aider à avoir un rendez-vous rapidement.

J'ai besoin de faire régler mes appareils auditifs chez mon audioprothésiste Bordeaux. Je peux me déplacer alors je prends rendez-vous.

Je ne peux pas me déplacer, je demande un réglage à distance. C'est tout à fait possible, c'est même mieux car vous êtes dans votre environnement. Appelez IRIS&OCTAVE audioprothésiste Bordeaux.

Nos audioprothésistes pourront également, après un bilan vous donner des exercices afin d'entraîner votre système auditif.

IRIS & OCTAVE ont mis en place cette solution tranquillité pour tous ses patients de Bordeaux.

Notre service de Consultation de Conseils en Aromathérapie fournit un environnement sûr et bienveillant pour discuter de vos problèmes de santé et de bien-être.

Nous sommes là pour vous aider à trouver les meilleures solutions en aromathérapie pour votre bien-être général.

Nous vous fournirons une feuille de conseil personnalisée qui contient des recommandations complètes et détaillées basées sur vos besoins individuels dans les 24 heures suivant la consultation.

Contactez-nous dès maintenant pour bénéficier de nos conseils d'experts en aromathérapie.

tarif: 80 euros

Notre séance de Réflexologie Plantaire Personnalisée est une technique douce et relaxante qui utilise la pression sur les zones réflexes des pieds pour améliorer une variété de dysfonctionnements corporels.

Adaptable aux besoins de santé individuels, nous recommandons 3 à 5 séances pour des résultats optimaux.

Les séances de réflexologies sont contre-indiquées chez la femme enceinte de moins de 14 semaines et chez les personnes atteintes de phlébite.

Libérez les tensions accumulées et retrouvez un bien-être complet grâce à notre service spécialisé.

Tarif: 60 euros

Notre séance Découverte de Réflexologie Plantaire est une occasion unique pour découvrir les bienfaits de la réflexologie plantaire.

Nous soulagerons vos tensions dorsales et cervicales et faciliterons votre respiration pour vous apporter de la détente et de la sérénité.

Cette séance d'une durée assez rapide est idéale pour les personnes qui cherchent à réduire leur stress et à se détendre.

Cette séance est contre-indiquée chez les femmes enceintes de moins de 14 semaines et les personnes ayant une phlébite.

Laissez-nous vous faire découvrir le monde de la réflexologie plantaire en réservant dès maintenant votre séance découverte !

Tarif: 30 euros