An introductory call to find out what you're looking for and how I help you.

Feeling frustrated with your weight or chronic fatigue? Have you tried a bunch of different things with no or little success? Then this might be the program for you. I'll assess your current health status using a series of in-depth questionnaires to get clear on your biggest health concerns, what may be causing them, and where your biggest healing opportunities are to restore balance to your body. We'll then work together, and I'll guide you on how to implement a few strategies to best support you in getting the results you want, based on your own health struggles. I'll provide custom recommendations regarding diet, sleep, lifestyle, movement, and proper supplementation to help you achieve your ideal weight and improve your energy levels.

This is a follow-up appointment to the Initial Consultation. We will go over your food journal , and I will make a few recommendations as to any adjustments to improve your body composition and energy levels. We will discuss how to implement those recommendations in order to set you up for success! I will also do a follow-up muscle response test to see how your body is responding to the previously recommended protocol and make any necessary adjustment based on your individual needs. 

This is a WELCOME BACK appointment! You and I will discuss what's been going on in your life and health since your last visit. Which symptoms are better, which ones are worse, any new health issues, etc. We'll then discuss some lifestyle adjustments that you can make that will get you back on track to optimum wellness. I also do a new MRT to see if there is any stress on any of the organ systems, and any supplements you may want to add in to bring you back into balance. 

Our Relationship Coaching service provides personalized guidance and support for individuals and couples looking to enhance and strengthen their relationships. Our experienced coaches utilize proven strategies and tools to help clients improve communication, foster deeper connections, and navigate challenges effectively. By tailoring our approach to meet the unique needs of each client, we empower them to cultivate healthier and more fulfilling relationships. Whether you are seeking assistance with resolving conflicts, building trust, or reigniting passion, our Relationship Coaching service aims to assist you in creating lasting and meaningful connections.

Holistic Wellness Coaching offers a personalized one-hour wellness session tailored to your unique needs. Experience expert guidance in balancing and regulating your nervous system for enduring benefits. Our innovative approach utilizes various therapeutic tools including breathwork, meditation, somatic movement, vagus nerve toning, visualization, body awareness, and sensory practices. Embark on a journey towards holistic well-being and empower your mind-body connection.

Holistic Wellness Coaching - Virtual offers a personalized one-hour wellness session tailored to your unique needs. Experience expert guidance in balancing and regulating your nervous system for enduring benefits. Our innovative approach utilizes various therapeutic tools including breathwork, meditation, somatic movement, vagus nerve toning, visualization, body awareness, and sensory practices. Embark on a journey towards holistic well-being from the comfort of your home and empower your mind-body connection.

Our In Person Follow Up Holistic Wellness Coaching provides a customized 30-minute session designed to meet your specific wellness needs. Benefit from expert guidance to maintain balance and regulate your nervous system for lasting effects. This innovative approach incorporates practices like breathwork, meditation, somatic movement, and vagus nerve toning, empowering your mind-body connection. Continue your holistic well-being journey with us and achieve sustained harmony and resilience.

Our services are based on the needs of your home.  That is why we have developed this exclusive service for short-term projects.  What does it consist of?  We work together with the client to make a plan for the organization and cleaning of specific areas.  Whether you want to organize the food pantry, closet or inside the bathroom cabinet, we will offer the service you need.  We offer you a free estimate to be able to make an accurate cleaning and organization plan that meets your highest expectations.

I recognize how busy life can be. Without the need to set a permanent cleaning plan, I can adapt to your schedule in case you decide to increase or decrease the frequency of our services. It’s my job to make your life easier, and I'll strive to make it as worry-free as possible.

Card readings on current energies, career, love, self etc...

As a way to give back to my community, I will answer up to 3 business related questions for free. Over the years I have learned a lil about alot. I can only answer questions or assist where I am  knowledgeable. If i can't personally assist you, i will direct you to someone who can. I will confirm you are from North Miami by asking verification questions.

Want to start a new business but dont know where to start? Do you have money but no business ideas? Tired of your job and want to learn how to make six figures? During this consultation i would find out exactly where you are and where you are trying to be. We would then set short term and long term goals. You will then be able to ask all the questions you have for me. By the end of the consultation, i would have given you your personalized step by step guide to starting your business.

Want to start a new business but dont know where to start? Do you have money but no business ideas? Tired of your job and want to learn how to make six figures? During this consultation i would find out exactly where you are and where you are trying to be. We would then set short term and long term goals. You will then be able to ask all the questions you have for me. By the end of the consultation, i would have given you your personalized step by step guide to starting your business.