Our weekly peer support community, helping individuals to achieve their Nutritonal goals & led by our Nutrition Coach.Private comfortable settingWeekly spotlight presentation on relevant topics to upskill membersGroup-learning tailored for individual needsInformal, open space for discussionSupportive peer communityAssistance establishing motivating long term aims & manageable short term goalsPlease note that you have to register before you can book into the weekly Health Hub.  You will be prompted to buy a 'Health Hub Registration' membership during checkout.  You can also buy a package that includes 5 weekly sessions.

This is a great starting point for your nutrition journey.  In this 60-minute session, you and Sarah, our Level 4 qualified Nutrition Coach, will discuss your existing nutrition, your health and fitness goals and how you might make simple adjustments in order to achieve them. A bespoke report will follow in the days after your consultation to set out what was discussed along with recommendations and ideas to implement to best achieve your goals through food.This consultation can stand alone or be the beginning of working together with Benmore over a period of time. Take a look at our packages to see the options. There is something to suit all levels of support required, from a matter of a couple of weeks to several months.

What's included: Dry-vacuuming / wiping of the sofa. Wet cleaning (scrubbing) using specialized sofa shampoo. Wet-vacuuming to speed up drying process. Recommendations: Sofa may be wet up to 4 hours after shampoo cleaning. Our experts will advise you if any of our cleaning methods are not suitable for your sofa's material

What's included: Dry-vacuuming / wiping of the sofa. Wet cleaning (scrubbing) using specialized sofa shampoo. Wet-vacuuming to speed up drying process. Recommendations: Sofa may be wet up to 4 hours after shampoo cleaning. Our experts will advise you if any of our cleaning methods are not suitable for your sofa's material

What's included: Dry-vacuuming / wiping of the sofa. Wet cleaning (scrubbing) using specialized sofa shampoo. Wet-vacuuming to speed up drying process. Recommendations: Sofa may be wet up to 4 hours after shampoo cleaning. Our experts will advise you if any of our cleaning methods are not suitable for your sofa's material

Let's discuss how we can help you

Transforming Workplace Culture & Workforce Performance

This cleaning service is for a single oven with internal grill, and takes approximately 1 hour 30 minutes, depending on the initial state of the appliance.

This cleaning service is for a single oven with internal grill, and with additional hob cleaning (gas or electric), and will take approximately 1 hour 30 minutes, depending on the initial state of the appliance.

This cleaning service is for a single oven and extractor or hood , and will usually take around 1 hour and 30 minutes, depending on the initial state of the appliances.

งานเช็คระยะเกิน 40,000 km. เปลี่ยนถ่ายน้ำมันเครื่อง และ ซ่อมบำรุงทั่วไป

Basic Cleaning ChecklistOur Basic Cleaning package covers essential tasks to keep your home tidy and fresh. This checklist serves as a guideline, focusing on the most important areas first.General Areas:Dust all accessible surfacesClean mirrors and glass fixturesClean and disinfect doorknobs and light switchesVacuum and mop floorsEmpty trash binsKitchen:Clean and disinfect countertopsWipe down exterior of appliancesClean and disinfect sink and faucetsWipe down cabinet exteriorsClean stovetopBathroom:Clean and disinfect toilet, sink, and tub/showerClean mirrorsWipe down countertops and fixturesClean and disinfect floorsEmpty trashBedrooms:Dust accessible surfacesMake beds (change linens if provided)Clean and disinfect light switchesVacuum floorsExclusions:Pet hair clean-upInterior cleaning of kitchen appliances (fridge, oven, cabinets)Hand washing dishesPantry organizationCeiling fan cleaningLaundry serviceInterior window cleaningBlind cleaningBalcony cleaningWall cleaningDecluttering

Basic Cleaning ChecklistOur Basic Cleaning package covers essential tasks to keep your home tidy and fresh. This checklist serves as a guideline, focusing on the most important areas first.General Areas:Dust all accessible surfacesClean mirrors and glass fixturesClean and disinfect doorknobs and light switchesVacuum and mop floorsEmpty trash binsKitchen:Clean and disinfect countertopsWipe down exterior of appliancesClean and disinfect sink and faucetsWipe down cabinet exteriorsClean stovetopBathroom:Clean and disinfect toilet, sink, and tub/showerClean mirrorsWipe down countertops and fixturesClean and disinfect floorsEmpty trashBedrooms:Dust accessible surfacesMake beds (change linens if provided)Clean and disinfect light switchesVacuum floorsExclusions:Pet hair clean-upInterior cleaning of kitchen appliances (fridge, oven, cabinets)Hand washing dishesPantry organizationCeiling fan cleaningLaundry serviceInterior window cleaningBlind cleaningBalcony cleaningWall cleaningDecluttering

Basic Cleaning ChecklistOur Basic Cleaning package covers essential tasks to keep your home tidy and fresh. This checklist serves as a guideline, focusing on the most important areas first.General Areas:Dust all accessible surfacesClean mirrors and glass fixturesClean and disinfect doorknobs and light switchesVacuum and mop floorsEmpty trash binsKitchen:Clean and disinfect countertopsWipe down exterior of appliancesClean and disinfect sink and faucetsWipe down cabinet exteriorsClean stovetopBathroom:Clean and disinfect toilet, sink, and tub/showerClean mirrorsWipe down countertops and fixturesClean and disinfect floorsEmpty trashBedrooms:Dust accessible surfacesMake beds (change linens if provided)Clean and disinfect light switchesVacuum floorsExclusions:Pet hair clean-upInterior cleaning of kitchen appliances (fridge, oven, cabinets)Hand washing dishesPantry organizationCeiling fan cleaningLaundry serviceInterior window cleaningBlind cleaningBalcony cleaningWall cleaningDecluttering

30 minutes hire for up to three dogs. Our beautiful 2-acre paddock on our working farm nestling in the rolling Cornish countryside just a mile from Tresillian near Truro is the perfect place to relax in nature.

One hour hire for up to three dogs. Our beautiful 2-acre paddock on our working farm nestling in the rolling Cornish countryside just a mile from Tresillian near Truro is the perfect place to relax in nature.

Content consultation for 1 hr 30 min includes Brainstorming session with Kiarra in personThis is Great for someone that needs Direction on content ideas, business stratigies,resources.etc

 One Hour of Focus – $250    •    A full hour dedicated to creating dynamic visuals tailored to your brand or milestone moment.    •    Includes 6 edited images and 2 outfit changes This Promotion is valid between 2/26-03/15  

Get ready to elevate your photoshoot experience with a personalized 20-minute creative consultation designed to bring your vision to life. Whether you’re booking for branding, graduation, maternity, or a special event, this call will ensure every detail is tailored to your style, theme, and goals.What’s Included:✔ Concept development & creative direction✔ Wardrobe, location, and pose guidance✔ Expert insights on how to maximize your shoot✔ A customized game plan for a seamless sessionThis consultation is automatically included in all packages—no need to book separately if you’ve secured your session.Let’s unlock your perfect photoshoot and make magic happen!✨ Book now

Session through the ZOOM platform Can be audio or video Assessment required prior to first session. Assessment is free. 

Session through the ZOOM platform Can be audio or video Assessment required prior to first session. Assessment is free. 

Suitable for organisations or businesses wanting to support the wellbeing of their staff through mindfulness practice Bespoke service provided based on organisational requirements. Certificate for all attendeesSession through the ZOOM platform Can be audio or video