Whether you want to get fitter, loose some weight or gain muscle, let me help you become your best self! 

Whether you are a new mum, an experienced mum or about to become a mum, let me help you move your body safely during and after pregnancy. With a specialism in women's health and pre and post natal fitness, there's no better place to be!

Group workouts consist of all the major fundamentals needed to become a great player. Ball-handling, shooting, footwork, defense, and conditioning will be a few of the skills covered in each class.  Our Group Workout curriculum is ideal for all ages and skill levels.   The group session atmosphere allows each player to develop and compete in a high level environment.

Group workouts consist of all the major fundamentals needed to become a great player. Ball-handling, shooting, footwork, defense, and conditioning will be a few of the skills covered in each class.  Our Group Workout curriculum is ideal for all ages and skill levels.   The group session atmosphere allows each player to develop and compete in a high level environment.

One-on-one private training allows Coach Kevin to direct all his attention towards breaking down the strengths and weaknesses of a player. He will deliver an abundance of creative drills designed to improve a player’s skill set. After each session trainers will give an assessment on the player’s skill level. One-on-one sessions are a great way to ensure your workout is customized, efficient and effective.Please Contact Coach Kevin via email - kwaldenblessed@gmail.com or text message - 2287601090

Join our FREMANTLE Adults Beginners/Intermediate Learn to Skate class! Whether you're a complete novice or an experienced skater, this class caters to all levels of ability. Develop your skating skills and unlock dance moves. Held at Gym 2 in the Fremantle PCYC, skate hire is available for your convenience. Perfect your skating technique and express yourself on skates with us!This ticket is for BYO skates, but you can add on skate hire for $5Gym 2 at Fremantle PCYC2/34 Paget St, Hilton WA 6163Enter the front doors, turn right into the gymnasium, left down the long hallway and into gym 2

Hitting/Fielding Lesson with Jason Michaels

Hitting/Fielding Lesson with Jason Michaels.

60 minute Cage Rental.Great space for team rentals. Softball/Baseball.$10/player/hr. Minimum $100/hr.

單次課 

單次課 2023 年 11/6 到 12/25 感恩節和聖誕節活動 九 折優惠

單次課 2023 年 11/6 到 12/25 感恩節和聖誕節活動 九 折優惠

Aprenda Jiu Jitsu de forma privada. Uno a uno con el profesor. Experimenta el arte marcial más efectivo del planeta.

One 60 minute 1-on-1 personal training session

40 minutes long personalized training session

Μία προπόνηση/εβδομάδα.Μηνιαίο πακέτο συμμετοχής σε ομαδικές προπονήσεις.

Δύο προπονήσεις/εβδομάδα.Μηνιαίο πακέτο συμμετοχής σε ομαδικές προπονήσεις.

Τρεις προπονήσεις/εβδομάδα.Μηνιαίο πακέτο συμμετοχής σε ομαδικές προπονήσεις.

Elevate your athletic potential with our Sports Performance Training – 1-on-1 session. Tailored to meet the unique needs of each athlete, our expert trainer provide personalized guidance and cutting-edge techniques to enhance strength, agility, and endurance. This intensive one-on-one session ensures focused attention, maximizing your performance outcomes and helping you achieve peak results in your chosen sport. Unleash your full potential and dominate the playing field with our specialized training program.Including corrective and restorative exercises, strength training, conditioning and cardiovascular training. Sports specific techniques and drills, mental and psychological training, and constant and consistent.(When purchased, must be used within 4 weeks)

Introducing our "5 per Group Training" service, designed to maximize learning efficiency and personalized attention. Each session accommodates up to five participants, ensuring an intimate and interactive environment. Over the course of three comprehensive training sessions, participants will gain essential skills and knowledge tailored to their specific group needs. Our expert trainer foster collaboration and provide customized strategies, empowering groups to achieve exceptional results and boost overall performance.Includes corrective and restorative exercises, strength training, conditioning and cardiovascular training. Sports specific techniques and drills, mental and psychological training, and constant and consistent.(When purchased, must be used within 4 weeks)

Introducing our "5 Group Training/6 Training Sessions" service, designed to enhance team performance and drive results. This comprehensive training package offers five distinct groups the opportunity to engage in six dynamic sessions tailored to specific skill sets. Expert facilitator employing innovative strategies to foster collaboration, communication, and productivity. Whether your focus is leadership, customer service, or technical skills, this program empowers your team with the tools to excel in a competitive landscape.Including corrective and restorative exercises, strength training, conditioning and cardiovascular training. Sports specific techniques and drills, mental and psychological training, and constant and consistent.(When purchased, must be used within 4 weeks)

The Strength and Conditioning 1-on-1 is a personalised training program offered by Jared. With this service, I will work closely with individuals to design tailored fitness regimes that focus on enhancing overall strength, endurance, and performance. Through one-on-one sessions, clients receive individual attention, specific exercise plans, and constant support to achieve their fitness goals. Whether aiming to build muscle, increase flexibility, or improve athletic performance, our Strength and Conditioning 1-on-1 service is committed to delivering exceptional results in a safe and effective manner.