Be More Do More Sports Performance Training
BMDM is committed to providing training and sports development year-round. We aim to help girls reach their full athletic potential. We focus on the basics & pure fundamentals: including conditioning, knowledge of the game, and discipline.
Registration Fee
Single Session
MEGA All-Star Package
JRH Training
JRH Training is a personal training service that specializes in 1-on-1 training. NASM CPT, Jolie Hilgedieck, owns and operates JRH Training with the goal of educating her clients about the importance of movement in regards to their overall fitness. J
1 on 1 Personal Training Session
4-Week Customized Workout Plan and Assessment
LIVE SUPPLY
Personal trainers Dancing classes Events (regular and recurring) Art classes
Learning to skate is a very difficult task to overcome but it should never push you to the point of giving up... That's where we come in! Feeling like you need some pointers and motivation to regain your confidence? Book with us and come out stronger
1 Hour Skateboarding Lesson
Set of 2 Skateboarding Group Lessons- Group of 2-3
Set of 2 Skateboarding Group Lessons- Group of 3-4
Coach John Terrapin
31 years softball coaching experienceHead of Instruction Carolina Afteshock| 16U Head Coach, Lexington High School hitting instructor, 2019 5A State Champion Lexington HS
JMAFITNESS
Personal training sessions and custom workout plans. Our goal is that you achieve yours.
Coal Training
Let Coal bring out the Diamond in you! We specialize in customizing a program specific to your needs. We address the following: Strength, Conditioning, Stamina, Muscle/Joint Rehabilitation, Balance and Stability. We also focus on the technical sid