Mon., Tues., Wed., Thurs. @ 4pmOur Future Champions Program focuses on instilling values such as respect, strength, and confidence in children ages 3-6. Students will be taught high-level Jiu-Jitsu techniques by our experienced Jiu-Jitsu instructor in an environment that is safe, fun, and challenging.Our instructors are committed to helping parents mold their children into respectful and positive young adults. Parents are encouraged to stay during lessons to witness their kids becoming stronger and more confident with each passing class and to cheer them on every step of the way.

Mon., Tues., Wed., Thurs @ 5pmOur GBK2 Program focuses on instilling values such as respect, strength, and confidence in students ages 7-12. Students will be taught high-level Jiu-Jitsu techniques by our experienced Jiu-Jitsu instructor in an environment that is safe, fun, and challenging.Our instructors are committed to helping parents mold their children into respectful and positive young adults. Parents are encouraged to stay during lessons to witness their kids becoming stronger and more confident with each passing class and to cheer them on every step of the way.

Mon. & Wed. @ 6pm / Tues. & Thurs. @ 7pm Advance your Jiu-Jitsu game flow during this course. Take your training beyond the fundamentals and begin to hone the principles you need to succeed, such as discipline, respect, commitment, and leadership.

This class consists of guided meditations and movement to bring awareness to the body. The meditations vary in topic, but are used to calm the mind and turn one's attention to their inner self.Class Pricing:Donation Based - whatever you feel is a fair price for the service and where you are financially. A way to make meditation accessible to all. 

Yin Asana utilizes poses that are held for 3 to 5 minutes. These postures are active stretches and with the support of props allows you to safely deepen and or support your stretch. A calm and slow-moving practice that allows you to immerse yourself in each pose.Class Pricing:Drop In $18Student/Senior (65+) $15

One hour block of time. Additional hours may be added. 

Booking page for members only 

One on one Golf instructing for any age. Giving you full attention. Helping you understand the mechanics. Coaching the functioning of the golf and why it is important to understand the dynamics of the golf swing. I will provide written reports after every lessons to allow you to study after our session.

We are grateful for the opportunity to pass through the waters together in fellowship, in one of Gods greatest creations, the ocean! Come paddle out with us to give thanks to the Lord, enjoy fellowship, and get some amazing solitude on the water! Requirements for participation would be 18 and over, the ability to swim, basic athletic abilities, and a desire for fellowship on the water. The Daniel Plan SUPM paddle out will be every Monday, at Dana Point Harbor/ Baby Beach, 5 pm (group will launch by 5:30 pm at the latest) to 7 pm (or later if group desires!). Look for the SUP TO YOU canopy on the north side of the beach. A limited amount of SUPs will be available on a first come, first serve basis at no charge. To pre-reserve your SUP for the paddle out, go to: Once the open available SUP slots are full, people are open to bring their own board, to join in on the paddle out!

I help basketball players achieve their goals through individualized plans that focus on skills training. IQ lessons and knowledge of the current basketball landscape.

BodyworkMyofascial Release uses specific techniques to stretch and repair the connective issue between your muscles (fascia). It helps your body heal properly from injuries and can restore range of motion

One Personal Training Session.Check-in (Movement Assessment, Meals Assessment, Stretching Assessment)Help Build Individualized Exercise Program.Track Clients’ Fitness Progression. (Any App That Track Your Fitness: MyFitnessPal, Writing In Journal, & etc.)Go Over Pros/Cons on 1-On-1 Training. (Pricing, Scheduling, & Etc.)

One Boxing SessionBasic Boxing Strategies & TechniquesBasic Boxing Punches & Footwork DrillsBasic CombosSelf DefensePunching Bag/Mitt/Paddle Work

One Personal Training Session.$50/Client. Total For 2 Clients = $100/Session.Check-in (Meals Assessment, Movement Assessment)Help Build Mini Group Accountability Program.The Benefits Of Tracking Clients’ Fitness. (Any App That Track Your Fitness: MyFitnessPal, Writing In Journal, AppleWatch, Fitbit & etc.)

February is gym bonus month at UCSD! Thank you for signing up to participate. Don't forget to schedule your workouts at least one hour in advance in order to get paid. Refer to your intro email for more details. Questions? Email rgershon@ucsd.edu.