Step into confidence with our Heels Dance Class, offered every Sunday. Perfect for beginners, this class blends walking exercises, foundational techniques, and fun choreography in an encouraging and friendly atmosphere. More than just dance, it's a community that uplifts, helping you build self-confidence while forming friendships. Embrace your style, feel great in your own skin, and enjoy a supportive environment. Join us and let's dance our way to empowerment!

Unser erstes Date! Wir wollen dich kennenlernen, mehr über deine Motivation und deine sportlichen Ziele erfahren. Dir unser Konzept vorstellen und für dich den passenden Weg finden, wie du bei uns sportlich so richtig durchstarten kannst.

PLEASE READ THE DESCRIPTION. 예약전에 미리 읽어주세요! This is a private lesson (1:1). Outdoor range only. 1대1 개인 레슨으로 야외 연습장에서 진행 됩니다.Cancellation Policy: To accommodate all students, we require at least 48 hours' notice for any cancellations or rescheduling. If 48 hours is not possible, a minimum of 24 hours' notice is mandatory. Failure to notify us within this timeframe will result in a full service charge.취소 정책: 모든 학생들을 위해 취소나 일정 변경 시 최소 48시간 시스템으로 취소해주시길 바랍니다. 48시간 전에 통보가 어려운 경우, 최소 24시간 전에 취소가 필수 입니다. 이 시간 내에 취소하실 경우 경우, 전체 서비스 요금이 부과됩니다.Lesson packages are valid for 6 months once the student starts the first lesson. 레슨 패키지 사용 기간은 첫 회 시작 후 6개월 동안 유효합니다. Payment Info (PREPAID):To complete your booking, the total package payment must be fully paid or a $80 non-refundable deposit is required. The remaining balance can be paid after the first session*. 예약을 완료하시려면 전체 패키지 금액을 전액 지불하시거나 $80의 환불 불가 보증금을 지불하셔야 합니다. 나머지 잔액은 첫 수업 후에 지불하실 수 있습니다.*Zelle (name: Natalie Park/phone # 650-720-6941 / email: natnatpark@gmail.com)Venmo (@natalie_park)*Failing to pay within 24 hours can result in cancellation without notice. 24시간 이내에 결제가 되지 않으면 예약이 자동 취소될 수 있는 점 참고 부탁 드리겠습니다.What to expect for your lesson :Lesson location: San Jose Municipal Golf Course  @ 1560 Oakland Rd, San Jose, CA 95131Please plan to arrive at least before 15 min. prior to your lesson time so that you have enough time to get range balls, warm up, etc. It gets crowded in the evening (after 5pm), so please be here early! Due to time-based scheduling, please understand that the lesson will still end at the scheduled time even if you arrive late.Bring your own clubs & golf glove(s).Once you get to the range, please purchase a bucket of range balls by the range entrance (Credit card payment (accept Apple pay) OR App payment via 'SELECT pi' available)Save a spot (either on the 1st floor at the end (further away from the entrance) or anywhere on the 2nd floor. For every lesson, please share your location or the bay number (found on the top right corner of the monitor at each stall) with Natalie via text (@ 650-720-6941) before your lesson slot, so she can come find you!레슨 준비물 및 참고사항:수업 시간 최소 15분 전에 도착하여 연습공 구매하시고, 몸을 풀 시간을 가지시기 바랍니다. 매일 오후 5시 이후로 부터는 연습장 이용이 많은 시간 입니다. 시간제로 예약된 관계로, 늦으시더라도 예정된 시간에 수업이 종료된다는 점 양해 부탁드립니다.개인 클럽과 골프 장갑을 지참해주세요. 연습장에 도착하시면, 입구 근처에서 연습공 한 바구니를 구입하세요 (Credit Card (애플페이 가능) 혹은 SELECT pi 어플을 통한 결제 옵션)매 레슨시 미리 자리를 잡아주시고 (1층에서는 입구에서 멀리 떨어진 쪽 이나, 2층 - 사람 많이 없는 곳이 좋습니다). 그리고 매 수업 시간 전에 Natalie 에게 문자로 위치 혹은  bay 자리번호 (자리 위에있는 모니터 오른쪽 상단에 자리번호) 공유 부탁드리겠습니다. (연락처 : 650-720-6941)Check out Natalie's recommended golf products @ bit.ly/npgolfshopping

PLEASE READ THE DESCRIPTION. 예약전에 미리 읽어주세요!This is a private lesson (1:1). Outdoor range only. 1대1 개인 레슨으로 야외 연습장에서 진행 됩니다.Cancellation Policy: To accommodate all students, we require at least 48 hours' notice for any cancellations or rescheduling. If 48 hours is not possible, a minimum of 24 hours' notice is mandatory. Failure to notify us within this timeframe will result in a full service charge.취소 정책: 모든 학생들을 위해 취소나 일정 변경 시 최소 48시간 전에 알려주시기 바랍니다. 48시간 전에 통보가 어려운 경우, 최소 24시간 전에 통보가 필수 입니다. 이 시간 내에 취소하실 경우 경우, 전체 서비스 요금이 부과됩니다.Lesson packages are valid for 6 months once the student starts the first lesson. 레슨 패키지 사용 기간은 1회 시작 후 6개월 동안 유효합니다. Payment Info (PREPAID):To complete your booking, the total package payment must be fully paid or a $80 non-refundable deposit is required. The remaining balance can be paid after the first session*. 예약을 완료하시려면 전체 패키지 금액을 전액 지불하시거나 $80의 환불 불가 보증금을 지불하셔야 합니다. 나머지 잔액은 첫 수업 후에 지불하실 수 있습니다.*Zelle (name: Natalie Park/phone # 650-720-6941 / email: natnatpark@gmail.com)Venmo (@natalie_park)*Failing to pay within 24 hours can result in cancellation without notice. 24시간 이내에 결제가 되지 않으면 예약이 자동 취소될 수 있는 점 참고 부탁 드리겠습니다.What to expect for your lesson :Lesson location: San Jose Municipal Golf Course  @ 1560 Oakland Rd, San Jose, CA 95131Please plan to arrive at least before 15 min. prior to your lesson time so that you have enough time to get range balls, warm up, etc. It gets crowded in the evening (after 5pm), so please be here early! Due to time-based scheduling, please understand that the lesson will still end at the scheduled time even if you arrive late.Bring your own clubs & golf glove(s).Once you get to the range, please purchase a bucket of range balls by the range entrance (Credit card payment (accept Apple pay) OR App payment via 'SELECT pi' available)Save a spot (either on the 1st floor at the end (further away from the entrance) or anywhere on the 2nd floor. For every lesson, please share your location or the bay number (found on the top right corner of the monitor at each stall) with Natalie via text (@ 650-720-6941) before your lesson slot, so she can come find you!레슨 준비물 및 참고사항:수업 시간 최소 15분 전에 도착하여 연습공 구매하시고, 몸을 풀 시간을 가지시기 바랍니다. 매일 오후 5시 이후로 부터는 연습장 이용이 많은 시간 입니다. 시간제로 예약된 관계로, 늦으시더라도 예정된 시간에 수업이 종료된다는 점 양해 부탁드립니다.개인 클럽과 골프 장갑을 지참해주세요.연습장에 도착하시면, 입구 근처에서 연습공 한 바구니를 구입하세요 (Credit Card (애플페이 가능) 혹은 SELECT pi 어플을 통한 결제 옵션)매 레슨시 미리 자리를 잡아주시고 (1층에서는 입구에서 멀리 떨어진 쪽 이나, 2층 - 사람 많이 없는 곳이 좋습니다). 그리고 매 수업 시간 전에 Natalie 에게 문자로 위치 혹은  bay 자리번호 (자리 위에있는 모니터 오른쪽 상단에 자리번호) 공유 부탁드리겠습니다. (연락처 : 650-720-6941)Check out Natalie's recommended golf products @ bit.ly/npgolfshopping

In this webinar you will find out about: 1. The health benefits of cycling to work 2. Barriers to entry - common misconceptions like the weather! 3. What type of bike do I need? 4. Bike to Work Scheme. How it Works? The fine print! Webinars are short and punchy, lasting just 20 minutes with 10 minutes Q&A time. We would welcome the input of a seasoned Bike to Work employee from your company to help encourage all the newbie’s. We will make the webinar as interactive as possible with the use of fun videos, polls and plenty of digital downloads for the audience. Sessions will NOT be recorded, though all materials can be shared post event.

Not just your everyday in company lunch time event, yes you will have our team on hand to discuss the benefits of cycling to work and to answer any questions your teams may have about the Bike to Work scheme. Yes we will have takeaways, informational flyers and merchandise and yes we will have a Guest Bike Shop displaying a range of bikes (including electric bikes) with experts on hand to answer any questions on ‘How to choose a bike?’. What’s new you ask? Well, in addition we will have 2 x smart turbo trainers for your teams to ride virtual roads and create a realistic ride indoors. More than just training bikes, these smart turbo trainers will allow two people to enjoy a short structured workout where we can share the distance they ride, the speed of their journey, the amount of calories they burn and the emissions they save. We can gamify this by creating a company leader board for overall distance, calories or emissions achieved. We will work within company COVID policy to ensure a safe environment for all personnel to enjoy the day.

For our TravelHub clients we can offer an onsite information session with a display of bikes (including EBikes and Cargo Bikes)  from a local bike shop and also a Transport operator (Luas, Irish Rail, Dublin Bus etc). We provide all the information and advice your staff need to apply for the Taxsaver and Cycle to Work schemes. If you currently offer the Cycle to Work scheme and would like to add the option of Taxsaver tickets to your account please contact us at info@hubex.ie

Schedule your pool time today! Please put the number of persons that will be accompanying you behind your name when submitting your reservations. PLEASE NOTE: NO GUESTS AT THIS TIME. LEASEHOLDERS AND REGISTERED OCCUPANTS ONLY. 

Réserver votre séance découverte chez Api Fitness. Choisissez le meilleur moment pour vous.

Unique à Montélimar : studio de coaching par électrostimulation. Accessible à tous quel que soit l'objectif et le niveau sportif. Venez bénéficier d'un entrainement sur mesure en fonction de vos besoins et de vos disponibilités pour des résultats garantis en un temps record !!

I’m a personal trainer who helps people improve their fitness and general day to day lives, by helping them understand relationship with food and other aspects of day-to-day life as well as going to the gym.

You and a friend(s) can come in together and train and give each other support 

We will sit down and go through your goals and reasons for your training.

One-on-one with Coach John. Coach uses the latest tools and technology to improve performance in a measured environment.

Book yourself in to come and have a free no obligation tour of our facilities where we will show you our State Of The Art Gym, Fitness Classes & Weekly Personal Training services

Here at Astley Sports Village we offer a wide range of birthday party options including: Football, Inflatables, Multi Sports, Dance & Roller Disco parties. Book a no obligation consultation to view the facility and discuss the various options to make your child's birthday party a great success