Our Personal Training service is designed to help individuals achieve their fitness and health goals. Our certified trainers provide personalized workout plans and guidance based on individual needs and preferences. Whether you are looking to lose weight, build strength, improve flexibility, or enhance overall fitness, our trainers will provide motivation, accountability, and expert knowledge to help you reach your goals effectively and safely. Get ready to experience a customized training program tailored to your unique needs and transform your lifestyle with our Personal Training service, that will bring out your extraordinary. 

Our Strength Training service is designed to help individuals and athletes enhance their physical abilities and overall performance. Through a customized training program, we focus on building strength, increasing muscle mass, and improving power and endurance. Our experienced trainers utilize a combination of body weight, resistance training, and functional exercises to create a comprehensive and personalized workout plan. Whether you are looking to compete in sports or simply improve your fitness level, our Strength Training service will help you reach your goals and be your extraordinary. 

Shooters Football, based within the grounds of North Weald Golf Club, a state of the art 5 and 6 a side football venue.

Shooters Football, based within the grounds of North Weald Golf Club, a state of the art 5 and 6 a side football venue.

Shooters Football, based within the grounds of North Weald Golf Club, a state of the art 5 and 6 a side football venue.

This is an ideal starter course covering the essential skills needed to use a pistol safely and accurately.

Monday & Wednesday from 16:00-17:00 at 13 Adshade street Move into your body and out of your mind with our vinyasa style yoga classes. Building strength, mobility and flexibility as we move our bodies. Nourish as we breath, and restore as we end in a peaceful relaxation. NOTE: If you are unable to make your class, cancel your class or don't show up, it is up to you to make arrangements if space is available to make up the class, if making up the class is not available due to no space or unavailability, your class fee will be forfeited.

Monday & Wednesday from 17:30-18:30 at 13 Adshade street Move into your body and out of your mind with our vinyasa style yoga classes. Building strength, mobility and flexibility as we move our bodies. Nourish as we breath, and restore as we end in a peaceful relaxation. NOTE: If you are unable to make your class, cancel your class or don't show up, it is up to you to make arrangements if space is available to make up the class, if making up the class is not available due to no space or unavailability, your class fee will be forfeited.

Tuesday, Thursday, and Friday from 7:30 - 8:30 at Golden Acres Estate Wellness Centre Move into your body and out of your mind with our vinyasa style yoga classes. Building strength, mobility and flexibility as we move our bodies. Nourish as we breath, and restore as we end in a peaceful relaxation. NOTE: If you are unable to make your class, cancel your class or don't show up, it is up to you to make arrangements if space is available to make up the class, if making up the class is not available due to no space or unavailability, your class fee will be forfeited.

Single sit-on kayak suitable for 1 person.Max rider weight 150 kg.Must be Accompanied by an adult if Under 18 on another vessel

Inflatable SUP suitable for 1 person.Max rider weight 100 kg.Must be accompanied by an adult on another/same vessel if under 18

Twin sit-on kayak suitable for 2 adults or teenagers or 2 adults & 1 small childBy selecting '1' you book one kayak for two people. Max. total rider weight of 200 kg.See our FAQ section for age restrictions.

Wellness coaching session with surfing component

We currently offering 1 class per week: Saturday 7:30am - a slow flow / fundamentals of yoga and meditation class And, the 1st Wednesday of each month at 3:45 - Yin yoga class (led by Christine) that focuses on stillness and relaxation Please show up for class in comfortable clothing 5 minutes before start time so that class may begin and end on time. All you need to bring is an open mind - no yoga experience required.

More power.   More fun. Auch diese Tour führt durch die atemberaubende Kulisse der Imster Schlucht. Allerdings kommen hier Power-Rafts ( Kleinboote für 6 Personen) zum Einsatz, die aufgrund ihrer Wendigkeit für noch mehr Spaß und Action sorgen. Ein exklusives Erlebnis mit Wildwasser hautnah für sportliche Rafter. Welcome on board!Schwierigkeit: Leicht bis mittelschweres Wildwasser, Grad IIIPreis Rafting Tour inkl. Transfer ab Raftbasis Haiming.

Sag dem Alltag Adieu. Wo sich die Gebirgs-bäche über Jahrtausende den Weg durch den Berg gegraben haben folgen wir dem Wasser durch imposante Schluchten mit hohen Wasserfällen und stillen, verwunschenen Tümpeln im ausgewaschenen Fels. Diese Kombination aus Wandern, leichtem Klettern und Abseilen sowie Rutschen und Sprüngen begeistert jeden Canyoning-Fan. Die Tour für sportliche Einsteiger!Schwierigkeit: mittelschwer, höhere Abseilstellen, mehrere Wasserrutschen, Sprünge von 3-5 mPreis Canyoning Tour inkl. Jause und Transfer ab Canyoning-Basis Oetz. Grundvoraussetzung: Schwimmkenntnisse, Schwindelfreiheit, kein Alkohol, keine Drogen Mitzubringen sind: Badebekleidung, Handtuch, Sonnenschutz Wir stellen folgende Sicherheitsausrüstung: Neoprenanzug, Trekkingschuhe, Spritzjacke, Helm und Gurt Vorausetzung für Canyoning Ultimo / Heavy: Sportliche Grundkondition und Canyoningerfahrung Mindestalter: 8 Jahre (Soft), 12 Jahre (Sporty), 14 Jahre (Ultimo, Heavy) bis 14 Jahre nur in Begleitung eines Erwachsenen

Lassen Sie sich von Europas beliebtester Wildwasserstrecke begeistern! Der Inn ist auf allen Abschnitten geradezu optimal zum Rafting für die ganze Familie geeignet. Imposante Wellen, beeindruckende Stromschnellen und wuchtige Walzen lassen jedes Rafter-Herz höher schlagen. Es gibt aber auch ruhigere Wasserstellen, so dass der wasserreiche Inn auch ideale Voraussetzungen für Rafting-Einsteiger bietet. Diese Tour ist mehr als ein Abenteuer, sie ist ein Naturerlebnis der besonderen Art - ganz besonders mit den erfahrenen Profi-Guides von feelfree!Schwierigkeit: Leicht bis mittelschweres Wildwasser, Grad IIIPreis Rafting Tour inkl. Transfer ab Raftbasis Haiming.

 Time slot:MON 14:15-15:15 / 20:30-21:30TUE /WED /THU /FRI 20:30-21:30SAT / SUN 14:15-15:15Click the [Select] button to select and reserve your class time.

 Time slot:MON 13:00-14:00TUE /WED /THU /FRI 19:15-20:15SAT / SUN /Click the [Select] button to select and reserve your class time.

 Time slot:MON /TUE /WED /THU /FRI 10:30-11:30SAT /SUN /Click the [Select] button to select and reserve your class time.