We are offering half hour 1:1 sessions for both beginner and intermediate swimmers new to triathlon or open water swimming.

Are you ready to SWEAT?! Half an hour of strength with optional cardio.

A private lesson conducted online. Send me some notes on what you'd like to learn, or even some match footage/rolling footage and I will plan a lesson for yourself and your training partner. The lesson will be through Skype or Zoom, and I'll guide you through!

€5 per session

Abonnements et packs PAYABLES UNIQUEMEN8T à la salle

- Solo para ti, personalizada.- 1 hora

When paying with your Package, click CONFIRM, Tick the Credits from the Package Box and Proceed.This will remove 1 session from your current package

Meet with a Sound Body Fitness trainer in order to find out what you and your body needs. The assessment will take 30 minutes or less, and this time will allow the trainer to examine what you can and cannot do. The consultation will follow the assessment, and it will consist of a conversation between you and the trainer about your "body goals," and other important factors that will play a role in your fitness journey.

This program is for beginners, who are new to the gym setting, and currently do not workout. This program is also great for those who have never worked out; but we recommend you consult one of our personal trainers if you have any concerns. This program will get you back into the groove of exercising properly. This program is designed with 8 days of exercise, which is a frequency of 2 workouts per week.

This program is for those who are familiar with the gym setting, and have worked out regularly in the past 2 years. This program will allow for ample improvement in a variety of areas including strength, posture, stability, work capacity, and control. This program is designed with 12 days of exercise, which is a frequency of 3 workouts per week.

Coach ABC:2 hrs per sessionPhp 800 per session + Court FeeSchedule: Mondays, Wednesdays, Fridays (1-3 PM)

Available every Monday to Friday8AM to 2PMCourt Sharing Applies