Длительность тренировки 60-90 минутМесто проведения FitZone, пр.Мира 2Б

A workshop to give you the tools you need to develop your strength and balance for arm balances, as well as tools to help you overcome any fears you may have! We will start with a gentle flow and then work our way into a mobility sequence for our upper body and fire up our core before going into some fun arm balances. Suitable for all levels.

Optische Anamnese, Auffälligkeiten erörtern, Besprechung Beschwerden und Ziele kostenlos

Optische Anamnese, Training / Übungen, Impulstherapie, Trigger Punkt Behandlung Kosten: CHF 100.- (Swiss Training Mitglieder 20% Reduktion)

Optische Anamnese, Training / Übungen, Impulstherapie, Trigger Punkt Behandlung Kosten: 120.-

Core stability training strengthens specific muscle regions.

Circuit training focuses on day-to-day movements.

Termin für eine Beratung mit einem unserer Trainer

Termin für eine Studiotour mit einem unserer Trainer

Termin für ein Einführungstraining

Réserver votre séance découverte chez Api Fitness. Choisissez le meilleur moment pour vous.

15 minute performance coaching consolation for esports players.

Classes at the University of Brighton are for adults (18+). Venue: Studio 2, Sports Centre, Villlage Way, University of Brighton Falmer Campus, Brighton, BN1 9PHClass times: 20:00-21:30

Classes at Stanley Deason are for all ages. The intermediate/advanced class is for students of green belt (5th kyu) and above are for adults (18+). Venue: Stanley Deason Leisure Centre, Wilson Avenue, Brighton Brighton, BN2 5PBClass times: 10:00-11:00

Classes at Stanley Deason are for all ages. The beginner class is for novices to green belt (6th kyu) and above are for adults (18+). Venue: Stanley Deason Leisure Centre, Wilson Avenue, Brighton Brighton, BN2 5PBClass times: 09:00-10:00

Please follow traffic rules and use the bicycle safely.