Come prepared to have your butt handed to you! Boxing Gloves are required for this class. Rentals are available. Not appropriate for minors. Must be age 17+ PLEASE REFER TO OUR SCHEDULE OF CLASSES "CLASS TIMES" BEFORE BOOKING YOUR CLASS.

Contact us anytime!

TEXT/CALL 571-317-4165 | dcb@dcbmma.com

$120

Rate $75

Enjoy all Tuesday & Thursday sessions of Aqua Fitness at $12/class. No Swim skill required. Workout takes place in waist to chest deep water.

For the month of August, enjoy each Tuesday sessions of Aqua Fitness at $14/class. No Swim skill required. Workout takes place in waist to chest deep water.

For the month of August, enjoy each Thursday sessions of Aqua Fitness at $14/class. No Swim skill required. Workout takes place in waist to chest deep water.

'Chi'Lettos is a combination of sassy, sexy movements performed in a heeled shoe. All levels are welcomed.

Power Hip-Hop is energetic, strong and mirrors a pro-dance style.

IsoSmooth Hip Hop involves isolation movements that are fun and powerful, transitioning to smooth movements.

$100 rental fee - as low as *$25.00 per player! 

Book 120 minute increments includes up to 4 players ($25 add'l fee per player - Max 6)  .

Play Championship courses around the globe, eat, drink, relax with friends..... all within your own private suite.  

Checkout our impressive photo-realistic 3D modelling software that incorporates REAL COURSE DATA (hi-res digital images, geophysical and satellite + drone data) into the player experience.  Technology offered exclusively at our location in Columbia, MD.

Tables & service for ordered food & drink are included in your Suite. Bring your own equipment (golf balls and clubs) or use ours. League members receive 20% off our Suite Rental Rates. 

Note: Average indoor 18 hole golf round takes 2 hours for 2 people to complete.

Want to discover if GOLF is for you? Come to  iGolf72 in Columbia to learn the basics of Golf, guided by our experienced instructors that focus on helping you learn golf skills, rules, and etiquette utilizing an indoor 11 foot tall, 18 foot wide photo-realistic simulator designed to provide visual feedback on all aspects of your game with pinpoint accuracy. This is an introductory course designed to give the student enough information to decide if  they want to commit more time & resources to play their best golf. Golfers with little to no experience - especially those who have never picked up a club before, are prime candidates for this course. Class includes 3 sessions, once per week. Golf clubs are available for use. Must wear sneakers or golf shoes to each class.

Are you an experienced golfer ready to go the next level. iGolf72's Master Instructors are ready for you! This class focuses on advanced skills such as: Course management, effective stroke/match/modified stableford strategies,  shot shaping, diet & fitness, rules analysis, and much more. Class includes 6 sessions. Students must submit golf resume prior to acceptance in this class.  Must bring golf clubs, shoes and wear golf attire.

Blaze Fitness personal training.

We hop on a free 1-hour video phone call where we discuss your fitness and nutritional goals and obstacles, discuss pricing and whether we're a good fit for you moving forward.

Professional- licensed/insured Futbol training for individuals and small groups of no more than six players. Training sessions will be split up in circuits and spaced at least 10 ft apart.

This class moves you through 26 traditional poses, with long holds, rather than flowing from pose to pose with the breath.  It is a full body sequence of postures for beginners to advanced practitioners. Postures promote strength and flexibility while fostering deeper levels of concentration.  Room will be warm.

Body Tune up uses The Roll Model Method which is a soft-tissue conditioning, self-care fitness format that uses the various Roll Model® Therapy Balls for self-myofascial release (self-massage). This may include breath work, CheckIn and ReCheck, elements of alignment, anatomy instruction and mental awareness (such as conscious relaxation).

Young kids cultivate body awareness in a playful and engaging way... 

Schedule your pool time today! Please put the number of persons that will be accompanying you behind your name when submitting your reservations. PLEASE NOTE: NO GUESTS AT THIS TIME. LEASEHOLDERS AND REGISTERED OCCUPANTS ONLY.