Yoga Basics - Amanda
Yin Yoga - Amanda
Yoga Flow - Amanda
Yoga with Dana
Looking for inspiration to bring more self-connection in your life? As we slowly come out of the crisis the gift of meditation, and self-connection can be a valuable one to give yourself.… I offer personalised meditation sessions, and personalised
30 minute private meditation
30 minute private meditation
To know how to manage your mind, and master your breath is the key to increase satisfaction in life. Meditation slows the brain waves frequency and increases the heart beats coherence, shifting your state from fight or flight and bringing harmony to your state of being. From harmony we are better creators, kinder human beings and more creative.
A personalised meditation session could stand out in comparison to an automated application, as you will be guided and supported by another fellow human being at the same moment you are practicing, bringing solidarity and reaping more benefits, as you could interact and be guided in a real time settings
The sessions are build in a way to prepare the body to meditate: ( 10 minutes movement and awakening the body,10 minutes breathing exercise,10 minutes guided meditation )...sessions are flexible and can be more tailored and personalised to your own needs.
the intake session and the preparation of the first session will be offered for free.
60 minute private meditation
60 minute private meditation
This sessions is for people who started meditation already and would like more guidance and mentoring along the way .A personalised meditation session could stand out in comparison to an automated application, as you will be guided and supported by another fellow human being at the same moment you are practicing, bringing solidarity and reaping more benefits, as you could interact and be guided in a real time settings
To know how to manage your mind, and master your breath is the key to increase satisfaction in life. Meditation slows the brain waves frequency and increases the heart beats coherence, shifting your state from fight or flight and bringing harmony to your state of being. From harmony we are better creators, kinder human beings and more creative.
The sessions are build in a way to prepare the body to meditate: ( 10 minutes movement and awakening the body,10 minutes breathing exercise,10 minutes guided meditation )...sessions are flexible and can be more tailored and personalised to your own needThe sessions are built in a way to prepare the body to meditate: (25 minutes movement and awakening the body, 15 minutes breathing exercise, 20 minutes guided meditation)the intake session and the preparation of the first session will be offered for free.
Breathwork
Prana
Breathwork
This signature class blends yogic breathing techniques with Intermittent Hypoxic Training (IHT). It is designed to help improve your breathing, energize your cells, reduce anxiety, and allow you to enter deep, blissful states of mind.
Private Session - Breathwork (men only)
Prana
Private Session - Breathwork (men only)
This signature class blends yogic breathing techniques with Intermittent Hypoxic Training (IHT). It is designed to help improve your breathing, energize your cells, reduce anxiety, and allow you to enter deep, blissful states of mind.
Bhang Yoga
Bhang Yoga unites the wellness benefits of a traditional Hatha Yoga practice with the healing elements of cannabis.Our monthly offerings include indoor & outdoor classes, small group privates, virtual & personal lessons and pop-up sessions!Op
Pot & Flow - Indoors
New Moon Manifestation Flow - Outdoors
Full Moon Flow - Outdoors
Yin Yoga
Yoga Nidra
Ocean Yoga Studio
Bem-vindo ao Ocean Yoga Studio, o seu retiro de bem-estar e tranquilidade na Costa da Caparica! Aqui, oferecemos uma vasta variedade de aulas de yoga, pilates, dança, chi-kung e meditação, para todos os níveis de experiência. Contamos com um a equipa
Power Flow
Pilates Postura
Pilates Consciência
Rebuild Fitness & Renew Yoga
Rebuild Fitness and Renew Yoga are boutique fitness studios based in Kilrea, offering a wide array of Group Programmes, 1 to 1 PT and Fitness Classes. All classes are strictly limited in size to protect the integrity of the class.
Monday yoga 6.15pm 6 week block
Rebuild Fitness & Renew Yoga
Monday yoga 6.15pm 6 week block
Traditional Hatha Yoga class focussing on posture work, with some breathing and relaxation techniques. Suitable for all levels including beginners.
Monday Yoga 7.30pm 6 week block
Rebuild Fitness & Renew Yoga
Monday Yoga 7.30pm 6 week block
Traditional Hatha Yoga class focussing on posture work, breathing and relaxation techniques. Suitable for those with prior experience of yoga. NO CLASS BANK HOL MON
Thursday yoga beginners 4 week block
Rebuild Fitness & Renew Yoga
Thursday yoga beginners 4 week block
Traditional Hatha Yoga class specifically designed for beginners.
Awaken Bodycare Yoga & Masaje
Awaken Bodycare es un centro holístico donde gracias a los beneficios de la medicina alternativa, el yoga, el masaje, la terapia natural y la meditación, promueve el desarrollo de la consciencia interior en el contexto de la salud total
Corregidora, Prolongacion Avenida El Jacal 1082, Local 13
Corregidora, Prolongacion Avenida El Jacal 1082, Local 13 Show on mapAwaken Bodycare Yoga
Awaken Bodycare Yoga & Masaje
Awaken Bodycare Yoga
***PRIMERA CLASE GRATIS*** Ofrecemos una guía para lograr la armonía del cuerpo, la mente y el espíritu, para que a través de una innovadora amalgama de la filosofía ancestral del yoga, los principios de la medicina tradicional China y la medicina Ayurvédica, se desarrolle la salud perfecta y permanente que forma y siempre ha formado parte de la naturaleza de nuestro ser. **Precios grupales disponibles - contacto para más información.**
Terapia Natural
Awaken Bodycare Yoga & Masaje
Terapia Natural
Nuestra terapia natural está fundamentada en los principios de la herbolaria, consejos de alimentación saludable, técnica de auricoloterapia y manejo de la energía de nuestro cuerpo, conformando una guía práctica, para el restablecimiento del estado natural de salud y bienestar de nuestro cuerpo.
Meditación
Awaken Bodycare Yoga & Masaje
Meditación
La meditación es una técnica que entrena la mente para obtener relajación, construir energía interna, desarrollar la salud perfecta y permanente, entre muchos otros beneficios. La meditación Awaken Bodycare está enfocada a la plenitud del ser a través de la salud integral, el manejo de la propia energía y la paz interior. Nuestras sesiones tienen una duración de una hora en la que principalmente se trabaja la meditación activa y dinámica. **Precios grupales disponibles - contacto para más información.**
Brew and Flow at Banded Brewing Portland
Abby Rioux Yoga
Brew and Flow at Banded Brewing Portland
Enjoy a 45 minute vinyasa yoga flow followed by your favorite Banded Brewing beer! Hosted at Banded Brewing's Portland Location.
82 Hanover St Suite 6, Portland, ME 04101.
Private Session
Abby Rioux Yoga
Private Session
Whether you are new to yoga or a seasoned practitioner, spend an hour solely focused on you and your practice.
Group Yoga Session
Abby Rioux Yoga
Group Yoga Session
Perfect for your next special occasion or event!
- Bachelor/Bachelorette Parties
-Cooperate Wellness
-Retreats and more!
Crediton Baby Hub
Providing classes and courses for families in Crediton and the surrounding area.
Pregnancy Yoga
Crediton Baby Hub
Pregnancy Yoga
In our Yoga classes, we use a range of postures and flows aimed at helping relieve common pregnancy ailments as well as de stressing the body and mind. You will learn breathing techniques and positions and movements which can help in the labour and birth of your child.
This is followed by a 20 minute led Savasana (relaxation) and finished with a calming tea and social time.